NED Anouk van Omme
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:21:45 (Amsterdam 2026) · Doubles Women 1:19:59 (Rotterdam 2025) · Doubles Mixed 1:06:34 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Anouk Van Omme, Rik Biesterboswhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:34 | top 6% 131/2,213 | 38:18 | 23:17 | 5:02 | splitsSkiErg4:04Sled push1:46Sled pull2:40Burpee broad jump2:17Row4:13Farmers carry1:34Sandbag lunges2:47Wall balls3:56Run 14:46Run 24:26Run 34:39Run 44:44Run 54:44Run 64:50Run 74:55Run 85:18Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:21:45 | top 20% 330/1,697 | 42:10 | 33:35 | 6:05 | splitsSkiErg5:06Sled push2:21Sled pull4:10Burpee broad jump4:33Row5:12Farmers carry2:15Sandbag lunges4:20Wall balls5:38Run 14:06Run 25:04Run 35:18Run 45:23Run 55:26Run 65:29Run 75:25Run 86:03Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Anouk Van Omme, Esmee Ruiterwhat the whole field did → | Doubles Women · team 25-29 | 1:28:59 | 615th of 1,124 | 56:34 | 27:26 | 5:03 | splitsSkiErg4:32Sled push1:49Sled pull3:33Burpee broad jump3:42Row4:48Farmers carry1:50Sandbag lunges2:54Wall balls4:18Run 16:40Run 26:58Run 37:35Run 47:22Run 57:58Run 67:27Run 77:19Run 85:19Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 25-29 | 1:31:26 | top 39% 362/939 | 44:40 | 40:22 | 6:29 | splitsSkiErg5:01Sled push2:17Sled pull4:48Burpee broad jump6:18Row5:09Farmers carry2:14Sandbag lunges4:29Wall balls10:06Run 15:27Run 25:17Run 35:25Run 45:26Run 55:41Run 65:36Run 75:48Run 86:03Full report for this race → |
| Heerenveen 2025 9 May 2025team: Rik Biesterbos, Anouk Van Ommewhat the whole field did → | Doubles Mixed · team U29 | 1:15:45 | top 27% 200/744 | 43:33 | 25:13 | 7:03 | splitsSkiErg3:58Sled push1:42Sled pull3:18Burpee broad jump2:41Row4:33Farmers carry1:41Sandbag lunges3:11Wall balls4:09Run 15:11Run 25:11Run 35:12Run 45:18Run 55:32Run 65:31Run 75:35Run 86:07Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Anouk Van Omme, Anastasia Karkdijkwhat the whole field did → | Doubles Women · team 30-39 | 1:19:59 | top 24% 266/1,149 | 44:47 | 28:54 | 6:22 | splitsSkiErg4:27Sled push1:51Sled pull3:44Burpee broad jump4:38Row5:02Farmers carry1:39Sandbag lunges3:45Wall balls3:48Run 15:50Run 25:18Run 35:30Run 45:24Run 55:35Run 65:44Run 75:36Run 85:55Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Anouk Van Omme, Anastasia Karkdijkwhat the whole field did → | Doubles Women | 1:26:38 | 411th of 665 | 42:34* | 30:28* | 6:48 | splitsSkiErg4:29Sled push2:15Sled pull4:03Burpee broad jump4:33Row5:12Farmers carry2:06Sandbag lunges3:48Wall balls4:02Run 18:06Run 25:22Run 35:33Run 45:49Run 5—Run 65:51Run 76:01Run 85:53Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Anastasia Karkdijk, Anouk Van Ommewhat the whole field did → | Doubles Women · team 30-39 | 1:26:40 | top 47% 446/965 | 50:44 | 28:44 | 7:17 | splitsSkiErg4:25Sled push1:22Sled pull4:11Burpee broad jump4:24Row5:11Farmers carry1:51Sandbag lunges3:14Wall balls4:06Run 14:29Run 26:18Run 36:08Run 46:10Run 56:25Run 67:16Run 76:35Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
