NED Anouk Batenburg
4 HYROX races over 2 seasons. Best Open Women time: 1:18:23 at Maastricht 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anouk Batenburg at each race, oldest on the left; lower is faster.The best was 1:18:23 at Maastricht (Feb 2025); Anouk Batenburg was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:33:00 |
| Maastricht | Feb 2025 | Open Women | 1:18:23 |
| Heerenveen | May 2025 | Open Women | 1:26:52 |
| Utrecht | Nov 2025 | Open Women | 1:30:33 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:37 faster (1:33:00 to 1:18:23).
4 results at 4 races
300th of 872 Open Women (faster than 65%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:30 | faster than 36% |
| SkiErg: | 5:40 | 5:06 | faster than 8% |
| Run 2: | 5:51 | 6:02 | faster than 57% |
| Sled push: | 2:41 | 3:15 | faster than 82% |
| Run 3: | 6:54 | 6:23 | faster than 32% |
| Sled pull: | 4:31 | 5:12 | faster than 77% |
| Run 4: | 5:58 | 6:24 | faster than 67% |
| Burpee broad jump: | 5:12 | 6:52 | faster than 85% |
| Run 5: | 5:42 | 6:38 | faster than 82% |
| Row: | 5:45 | 5:21 | faster than 18% |
| Run 6: | 5:29 | 6:30 | faster than 86% |
| Farmers carry: | 2:57 | 2:19 | faster than 16% |
| Run 7: | 6:00 | 6:28 | faster than 67% |
| Sandbag lunges: | 6:03 | 5:01 | faster than 24% |
| Run 8: | 4:11 | 5:21 | faster than 90% |
| Wall balls: | 5:08 | 6:53 | faster than 85% |
| Roxzone: | 6:53 | 6:08 | faster than 33% |
| Runs (8 km) | 45:47 | 49:28 | faster than 70% |
| Stations (8) | 37:57 | ||
| Finish | 1:30:33 | 1:36:38 | 300th of 872 · faster than 65% |
213th of 754 Open Women (faster than 71%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:06 | faster than 53% |
| SkiErg: | 5:23 | 5:02 | faster than 18% |
| Run 2: | 5:03 | 5:21 | faster than 66% |
| Sled push: | 1:59 | 2:36 | faster than 92% |
| Run 3: | 5:12 | 5:36 | faster than 70% |
| Sled pull: | 4:47 | 5:36 | faster than 77% |
| Run 4: | 5:14 | 5:39 | faster than 72% |
| Burpee broad jump: | 6:18 | 7:07 | faster than 67% |
| Run 5: | 5:35 | 5:54 | faster than 64% |
| Row: | 5:59 | 5:23 | faster than 11% |
| Run 6: | 5:12 | 5:45 | faster than 75% |
| Farmers carry: | 2:05 | 2:16 | faster than 71% |
| Run 7: | 5:16 | 5:47 | faster than 73% |
| Sandbag lunges: | 3:07 | 5:06 | faster than 98% |
| Run 8: | 5:50 | 6:33 | faster than 72% |
| Wall balls: | 5:19 | 5:56 | faster than 67% |
| Roxzone: | 9:39 | 9:20 | faster than 43% |
| Runs (8 km) | 42:22 | 45:49 | faster than 70% |
| Stations (8) | 34:57 | ||
| Finish | 1:26:52 | 1:34:46 | 213th of 754 · faster than 71% |
100th of 638 Open Women (faster than 84%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 7:13 | 7:18 | faster than 53% |
| SkiErg: | 5:14 | 5:02 | faster than 30% |
| Run 2: | 6:47 | 5:10 | faster than 8% |
| Sled push: | 1:34 | 2:21 | faster than 99% |
| Run 3: | — | 5:21 | |
| Sled pull: | 5:12 | 4:53 | faster than 39% |
| Run 4: | 4:47 | 5:24 | faster than 80% |
| Burpee broad jump: | 4:28 | 6:27 | faster than 91% |
| Run 5: | — | ||
| Row: | 5:12 | 5:16 | faster than 58% |
| Run 6: | 4:37 | 5:27 | faster than 88% |
| Farmers carry: | 1:46 | 2:03 | faster than 83% |
| Run 7: | 4:39 | 5:26 | faster than 87% |
| Sandbag lunges: | 2:56 | 4:41 | faster than 98% |
| Run 8: | 4:37 | 5:37 | faster than 87% |
| Wall balls: | 3:56 | 5:38 | faster than 95% |
| Roxzone: | 7:20 | 7:12 | faster than 47% |
| Runs (8 km) | 35:16 | 39:43 | faster than 81% |
| Stations (8) | 30:18 | ||
| Finish | 1:18:23 | 1:30:30 | 100th of 638 · faster than 84% |
501st of 1,086 Open Women (faster than 53%). Against the 33 who finished around 1:32:44: most time gained on burpee broad jump (2:31), most lost on the eight runs (3:10). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:12 | faster than 36% |
| SkiErg: | 5:40 | 5:05 | faster than 8% |
| Run 2: | 6:01 | 6:00 | faster than 48% |
| Sled push: | 2:04 | 2:18 | faster than 73% |
| Run 3: | 6:21 | 6:14 | faster than 43% |
| Sled pull: | 4:20 | 5:07 | faster than 81% |
| Run 4: | 6:40 | 6:16 | faster than 34% |
| Burpee broad jump: | 4:33 | 6:41 | faster than 92% |
| Run 5: | 7:19 | 6:28 | faster than 22% |
| Row: | 5:16 | 5:22 | faster than 61% |
| Run 6: | 6:29 | 6:20 | faster than 44% |
| Farmers carry: | 1:41 | 2:04 | faster than 93% |
| Run 7: | 6:31 | 6:20 | faster than 42% |
| Sandbag lunges: | 3:12 | 5:02 | faster than 98% |
| Run 8: | 7:41 | 7:02 | faster than 34% |
| Wall balls: | 5:10 | 6:04 | faster than 76% |
| Roxzone: | 9:43 | 6:44 | faster than 8% |
| Runs (8 km) | 51:25 | 49:19 | faster than 39% |
| Stations (8) | 31:56 | ||
| Finish | 1:33:00 | 1:34:29 | 501st of 1,086 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anouk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Maastricht 2025 · best of 4 | 5:16 |
| Sled push | 1:34 | Maastricht 2025 · best of 4 | 2:55 |
| Sled pull | 4:20 | Amsterdam 2024 · best of 4 | 5:47 |
| Burpee broad jump | 4:28 | Maastricht 2025 · best of 4 | 6:46 |
| Row | 5:12 | Maastricht 2025 · best of 4 | 5:31 |
| Farmers carry | 1:41 | Amsterdam 2024 · best of 4 | 2:19 |
| Sandbag lunges | 2:56 | Maastricht 2025 · best of 4 | 5:13 |
| Wall balls | 3:56 | Maastricht 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:16 | Maastricht 2025 · best of 4 | 46:44 |
| Roxzone | 6:53 | Utrecht 2025 · best of 4 | 7:57 |
How to read
Each station's best across Anouk's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 638 Open Women
Shape of the race
This chart shows where Anouk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Anouk: faster than |
|---|---|
| Ski | 31% |
| Push | 99% |
| Pull | 39% |
| BBJ | 91% |
| Row | 58% |
| Carry | 84% |
| Lunges | 98% |
| Wall balls | 95% |
| Roxzone | 48% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anouk beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anouk's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anouk: 32:40 running, 30:18 at the stations and 7:20 in the roxzone; the longest station was the SkiErg (5:14) and the shortest the sled push (1:34).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Anouk | Typical Open Women |
|---|---|---|
| Run 1 | 7:13 | 7:18 |
| SkiErg | 5:14 | 5:02 |
| Run 2 | 6:47 | 5:10 |
| Sled push | 1:34 | 2:21 |
| Run 3 | — | 5:21 |
| Sled pull | 5:12 | 4:53 |
| Run 4 | 4:47 | 5:24 |
| Burpee broad jump | 4:28 | 6:27 |
| Run 5 | — | — |
| Row | 5:12 | 5:16 |
| Run 6 | 4:37 | 5:27 |
| Farmers carry | 1:46 | 2:03 |
| Run 7 | 4:39 | 5:26 |
| Sandbag lunges | 2:56 | 4:41 |
| Run 8 | 4:37 | 5:37 |
| Wall balls | 3:56 | 5:38 |
| Roxzone | 7:20 | 7:12 |
| Finish | 1:18:23 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Open Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
