AUS Annmarie Xenos
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annmarie Xenos at each race, oldest on the left; lower is faster.The best was 1:27:34 at Sydney (Jul 2026); Annmarie Xenos was 13:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:41:15 |
| Sydney | Jul 2026 | Open Women | 1:27:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
774th of 2,043 Open Women (faster than 62%). Against the 62 who finished around 1:28:26: most time gained on sled pull (0:34), most lost on wall balls (0:38). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:34 | faster than 73% |
| SkiErg: | 4:59 | 5:05 | faster than 61% |
| Run 2: | 4:59 | 4:58 | faster than 49% |
| Sled push: | 2:28 | 2:25 | faster than 46% |
| Run 3: | 5:02 | 5:11 | faster than 57% |
| Sled pull: | 4:26 | 5:06 | faster than 74% |
| Run 4: | 5:05 | 5:16 | faster than 57% |
| Burpee broad jump: | 6:45 | 6:55 | faster than 53% |
| Run 5: | 5:23 | 5:26 | faster than 52% |
| Row: | 5:12 | 5:19 | faster than 60% |
| Run 6: | 5:04 | 5:20 | faster than 61% |
| Farmers carry: | 1:48 | 2:04 | faster than 77% |
| Run 7: | 5:12 | 5:19 | faster than 54% |
| Sandbag lunges: | 4:51 | 5:13 | faster than 60% |
| Run 8: | 7:19 | 7:36 | faster than 57% |
| Wall balls: | 6:38 | 6:23 | faster than 45% |
| Roxzone: | 8:24 | 9:16 | faster than 70% |
| Runs (8 km) | 42:07 | 43:49 | faster than 58% |
| Stations (8) | 37:07 | ||
| Finish | 1:27:34 | 1:32:18 | 774th of 2,043 · faster than 62% |
1,072nd of 1,507 Open Women (faster than 28%). Against the 45 who finished around 1:40:44: most time gained on sled pull (1:00), most lost on the eight runs (2:38). Runs 5 to 8 took 11:02 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 73% |
| SkiErg: | 4:36 | 4:58 | faster than 89% |
| Run 2: | 4:44 | 4:54 | faster than 60% |
| Sled push: | 2:29 | 2:17 | faster than 34% |
| Run 3: | 5:07 | 5:08 | faster than 50% |
| Sled pull: | 5:19 | 5:40 | faster than 62% |
| Run 4: | 5:22 | 5:15 | faster than 45% |
| Burpee broad jump: | 8:53 | 6:37 | faster than 16% |
| Run 5: | 6:39 | 5:25 | faster than 13% |
| Row: | 6:54 | 5:18 | faster than 0% |
| Run 6: | 6:06 | 5:18 | faster than 21% |
| Farmers carry: | 2:10 | 2:17 | faster than 64% |
| Run 7: | 7:24 | 5:17 | faster than 5% |
| Sandbag lunges: | 5:25 | 5:07 | faster than 41% |
| Run 8: | 10:13 | 7:23 | faster than 9% |
| Wall balls: | 6:27 | 6:18 | faster than 47% |
| Roxzone †: | 9:20 | ||
| Runs (8 km) | 49:42 | 43:18 | faster than 21% |
| Stations (8) | 42:13 | ||
| Finish | 1:41:15 | 1:31:22 | 1072nd of 1,507 · faster than 28% |
182nd of 563 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:33 | faster than 75% |
| SkiErg: | 4:26 | 4:42 | faster than 83% |
| Run 2: | 5:34 | 5:51 | faster than 68% |
| Sled push: | 1:40 | 1:34 | faster than 32% |
| Run 3: | 5:57 | 6:12 | faster than 65% |
| Sled pull: | 4:54 | 4:13 | faster than 23% |
| Run 4: | 6:16 | 6:14 | faster than 48% |
| Burpee broad jump: | 3:57 | 3:52 | faster than 47% |
| Run 5: | 6:15 | 6:24 | faster than 58% |
| Row: | 4:54 | 4:57 | faster than 56% |
| Run 6: | 6:09 | 6:19 | faster than 59% |
| Farmers carry: | 1:36 | 1:47 | faster than 79% |
| Run 7: | 5:53 | 6:21 | faster than 73% |
| Sandbag lunges: | 3:13 | 3:30 | faster than 65% |
| Run 8: | 6:34 | 7:20 | faster than 79% |
| Wall balls: | 3:17 | 3:09 | faster than 35% |
| Roxzone: | 4:46 | 5:45 | faster than 82% |
| Runs (8 km) | 46:49 | 49:20 | faster than 70% |
| Stations (8) | 27:57 | ||
| Finish | 1:19:27 | 1:23:05 | 182nd of 563 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Annmarie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:28 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 4:26 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:45 | Sydney 2026 · best of 2 | 6:46 |
| Row | 5:12 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:51 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 6:27 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:07 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 8:24 | Sydney 2026 | 7:57 |
How to read
Each station's best across Annmarie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adriana Hooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Annmarie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Annmarie: faster than |
|---|---|
| Ski | 62% |
| Push | 46% |
| Pull | 74% |
| BBJ | 53% |
| Row | 61% |
| Carry | 78% |
| Lunges | 61% |
| Wall balls | 45% |
| Roxzone | 71% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annmarie beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Wall balls (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annmarie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Wall balls (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annmarie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annmarie: 42:11 running, 37:07 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (6:45).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Annmarie | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:34 |
| SkiErg | 4:59 | 5:05 |
| Run 2 | 4:59 | 4:58 |
| Sled push | 2:28 | 2:25 |
| Run 3 | 5:02 | 5:11 |
| Sled pull | 4:26 | 5:06 |
| Run 4 | 5:05 | 5:16 |
| Burpee broad jump | 6:45 | 6:55 |
| Run 5 | 5:23 | 5:26 |
| Row | 5:12 | 5:19 |
| Run 6 | 5:04 | 5:20 |
| Farmers carry | 1:48 | 2:04 |
| Run 7 | 5:12 | 5:19 |
| Sandbag lunges | 4:51 | 5:13 |
| Run 8 | 7:19 | 7:36 |
| Wall balls | 6:38 | 6:23 |
| Roxzone | 8:24 | 9:16 |
| Finish | 1:27:34 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:34.
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- Adjusts every week to what you actually did
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