SCO Annmarie McCafferty
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annmarie McCafferty at each race, oldest on the left; lower is faster.The best was 1:28:13 at Birmingham (Oct 2026); Annmarie McCafferty was 26:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:54:20 |
| Glasgow | Mar 2026 | Open Women | 1:31:54 |
| Tenerife | Sep 2026 | Open Women | 1:36:03 |
| Birmingham | Oct 2026 | Open Women | 1:28:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 26:07 faster (1:54:20 to 1:28:13).
5 results at 4 races
1,045th of 2,703 Open Women (faster than 61%). Against the 81 who finished around 1:28:33: most time gained on the eight runs (0:52), most lost on wall balls (0:44). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:02 | faster than 65% |
| SkiErg: | 5:33 | 5:14 | faster than 23% |
| Run 2: | 4:54 | 5:18 | faster than 67% |
| Sled push: | 3:41 | 3:12 | faster than 26% |
| Run 3: | 5:05 | 5:31 | faster than 70% |
| Sled pull: | 5:03 | 5:25 | faster than 62% |
| Run 4: | 5:10 | 5:33 | faster than 67% |
| Burpee broad jump: | 5:27 | 6:40 | faster than 75% |
| Run 5: | 5:20 | 5:39 | faster than 63% |
| Row: | 5:49 | 5:26 | faster than 25% |
| Run 6: | 5:24 | 5:32 | faster than 54% |
| Farmers carry: | 2:34 | 2:18 | faster than 32% |
| Run 7: | 5:28 | 5:32 | faster than 52% |
| Sandbag lunges: | 3:56 | 5:01 | faster than 84% |
| Run 8: | 5:26 | 5:47 | faster than 63% |
| Wall balls: | 7:05 | 6:48 | faster than 45% |
| Roxzone: | 6:52 | 7:16 | faster than 58% |
| Runs (8 km) | 42:20 | 44:53 | faster than 64% |
| Stations (8) | 39:08 | ||
| Finish | 1:28:13 | 1:32:53 | 1045th of 2,703 · faster than 61% |
187th of 486 Open Women (faster than 61%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:40 | faster than 48% |
| SkiErg: | 5:17 | 5:10 | faster than 39% |
| Run 2: | 5:19 | 5:32 | faster than 57% |
| Sled push: | 4:34 | 3:43 | faster than 19% |
| Run 3: | 5:24 | 5:50 | faster than 69% |
| Sled pull: | 5:07 | 6:12 | faster than 78% |
| Run 4: | 5:30 | 6:00 | faster than 66% |
| Burpee broad jump: | 6:05 | 7:22 | faster than 72% |
| Run 5: | 5:52 | 6:05 | faster than 57% |
| Row: | 5:53 | 5:41 | faster than 34% |
| Run 6: | 5:57 | 6:00 | faster than 52% |
| Farmers carry: | 3:39 | 2:36 | faster than 10% |
| Run 7: | 6:01 | 5:59 | faster than 49% |
| Sandbag lunges: | 4:20 | 5:26 | faster than 83% |
| Run 8: | 6:24 | 6:57 | faster than 63% |
| Wall balls: | 7:31 | 7:06 | faster than 43% |
| Roxzone: | 7:37 | 8:57 | faster than 68% |
| Runs (8 km) | 46:04 | 48:27 | faster than 60% |
| Stations (8) | 42:26 | ||
| Finish | 1:36:03 | 1:42:06 | 187th of 486 · faster than 61% |
372nd of 762 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:33 | faster than 55% |
| SkiErg: | 4:21 | 4:14 | faster than 36% |
| Run 2: | 5:02 | 5:12 | faster than 59% |
| Sled push: | 3:11 | 2:47 | faster than 29% |
| Run 3: | 5:17 | 5:35 | faster than 64% |
| Sled pull: | 3:55 | 4:20 | faster than 71% |
| Run 4: | 5:11 | 5:39 | faster than 71% |
| Burpee broad jump: | 3:58 | 3:36 | faster than 35% |
| Run 5: | 4:58 | 5:44 | faster than 82% |
| Row: | 5:03 | 4:53 | faster than 34% |
| Run 6: | 5:24 | 5:44 | faster than 65% |
| Farmers carry: | 2:03 | 1:55 | faster than 32% |
| Run 7: | 5:31 | 5:46 | faster than 64% |
| Sandbag lunges: | 3:47 | 4:05 | faster than 65% |
| Run 8: | 6:07 | 6:20 | faster than 56% |
| Wall balls: | 8:42 | 4:38 | faster than 3% |
| Roxzone: | 6:42 | 7:33 | faster than 64% |
| Runs (8 km) | 42:53 | 45:33 | faster than 67% |
| Stations (8) | 35:00 | ||
| Finish | 1:24:30 | 1:24:54 | 372nd of 762 · faster than 51% |
728th of 1,726 Open Women (faster than 57%). Against the 52 who finished around 1:31:05: most time gained on burpee broad jump (1:17), most lost on row (1:06). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:48 | faster than 42% |
| SkiErg: | 5:23 | 5:15 | faster than 37% |
| Run 2: | 5:40 | 5:40 | faster than 50% |
| Sled push: | 3:34 | 2:48 | faster than 11% |
| Run 3: | 5:39 | 5:56 | faster than 62% |
| Sled pull: | 5:06 | 5:12 | faster than 53% |
| Run 4: | 5:46 | 5:58 | faster than 59% |
| Burpee broad jump: | 5:10 | 6:57 | faster than 86% |
| Run 5: | 5:53 | 6:06 | faster than 59% |
| Row: | 6:33 | 5:38 | faster than 7% |
| Run 6: | 5:45 | 5:58 | faster than 59% |
| Farmers carry: | 2:36 | 2:19 | faster than 30% |
| Run 7: | 5:59 | 5:56 | faster than 48% |
| Sandbag lunges: | 4:08 | 5:15 | faster than 85% |
| Run 8: | 6:39 | 6:50 | faster than 56% |
| Wall balls: | 6:03 | 7:04 | faster than 69% |
| Roxzone: | 6:07 | 5:35 | faster than 38% |
| Runs (8 km) | 47:18 | 48:36 | faster than 55% |
| Stations (8) | 38:33 | ||
| Finish | 1:31:54 | 1:34:53 | 728th of 1,726 · faster than 57% |
898th of 987 Open Women (faster than 9%). Against the 30 who finished around 1:52:18: most time gained on the eight runs (3:10), most lost on burpee broad jump (3:27). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:32 | faster than 13% |
| SkiErg: | 5:48 | 5:15 | faster than 9% |
| Run 2: | 5:52 | 5:11 | faster than 20% |
| Sled push: | 3:58 | 2:39 | faster than 4% |
| Run 3: | 6:09 | 5:25 | faster than 20% |
| Sled pull: | 8:04 | 5:27 | faster than 4% |
| Run 4: | 6:06 | 5:28 | faster than 24% |
| Burpee broad jump: | 13:12 | 7:03 | faster than 3% |
| Run 5: | 5:58 | 5:35 | faster than 33% |
| Row: | 6:56 | 5:26 | faster than 1% |
| Run 6: | 6:00 | 5:31 | faster than 29% |
| Farmers carry: | 3:02 | 2:16 | faster than 10% |
| Run 7: | 6:55 | 5:30 | faster than 9% |
| Sandbag lunges: | 5:19 | 4:41 | faster than 32% |
| Run 8: | 8:59 | 6:30 | faster than 7% |
| Wall balls: | 6:02 | 6:03 | faster than 50% |
| Roxzone †: | 9:34 | ||
| Runs (8 km) | 52:25 | 45:00 | faster than 17% |
| Stations (8) | 52:21 | ||
| Finish | 1:54:20 | 1:29:55 | 898th of 987 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Annmarie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Tenerife 2026 · best of 4 | 5:16 |
| Sled push | 3:34 | Glasgow 2026 · best of 4 | 2:55 |
| Sled pull | 5:03 | Birmingham Birm · best of 4 | 5:47 |
| Burpee broad jump | 5:10 | Glasgow 2026 · best of 4 | 6:46 |
| Row | 5:49 | Birmingham Birm · best of 4 | 5:31 |
| Farmers carry | 2:34 | Birmingham Birm · best of 4 | 2:19 |
| Sandbag lunges | 3:56 | Birmingham Birm · best of 4 | 5:13 |
| Wall balls | 6:02 | Cardiff 2025 · best of 4 | 6:43 |
| Runs (8 km) | 42:20 | Birmingham Birm · best of 4 | 46:44 |
| Roxzone | 6:07 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Annmarie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Cameron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Annmarie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Annmarie: faster than |
|---|---|
| Ski | 23% |
| Push | 27% |
| Pull | 62% |
| BBJ | 76% |
| Row | 25% |
| Carry | 33% |
| Lunges | 85% |
| Wall balls | 46% |
| Roxzone | 59% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annmarie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annmarie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annmarie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annmarie: 42:23 running, 39:08 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Annmarie | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 6:02 |
| SkiErg | 5:33 | 5:14 |
| Run 2 | 4:54 | 5:18 |
| Sled push | 3:41 | 3:12 |
| Run 3 | 5:05 | 5:31 |
| Sled pull | 5:03 | 5:25 |
| Run 4 | 5:10 | 5:33 |
| Burpee broad jump | 5:27 | 6:40 |
| Run 5 | 5:20 | 5:39 |
| Row | 5:49 | 5:26 |
| Run 6 | 5:24 | 5:32 |
| Farmers carry | 2:34 | 2:18 |
| Run 7 | 5:28 | 5:32 |
| Sandbag lunges | 3:56 | 5:01 |
| Run 8 | 5:26 | 5:47 |
| Wall balls | 7:05 | 6:48 |
| Roxzone | 6:52 | 7:16 |
| Finish | 1:28:13 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Women finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
