Annika Mirring
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Luca Krüsemann, Annika Mirringwhole field → | Doubles Mixed · team 25-29 | 1:30:56 | 2850th of 3,620703rd of 867 aged 25-29 | 42:58* | 31:11* | — | View results | See splits Hide splitsSkiErg4:29faster than 25%Sled push3:02faster than 8%Sled pull3:42faster than 39%Burpee broad jump3:20fastest 36%Row5:06faster than 17%Farmers carry1:54faster than 45%Sandbag lunges3:24fastest 21%Wall balls6:14faster than 10%Runs (8 km)42:58faster than 16%Roxzone—Run 13:56faster than 48%Run 24:31faster than 30%Run 34:41faster than 33%Run 44:48faster than 31%Run 55:03faster than 26%Run 65:11faster than 20%Run 76:12faster than 5%Run 88:40faster than 7%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Annika Mirring, Luca Krüsemannwhole field → | Doubles Mixed · team 25-29 | 1:43:16 | 1663rd of 1,720393rd of 402 aged 25-29 | 57:11 | 38:17 | 7:53 | View results | See splits Hide splitsSkiErg4:22faster than 32%Sled push2:50faster than 6%Sled pull6:13faster than 1%Burpee broad jump4:38faster than 12%Row4:47fastest 47%Farmers carry2:28faster than 1%Sandbag lunges6:01faster than 4%Wall balls6:58faster than 2%Runs (8 km)57:11faster than 5%Roxzone7:53faster than 27%Run 16:29faster than 4%Run 26:33faster than 8%Run 39:13Run 46:20faster than 18%Run 58:49faster than 1%Run 66:48faster than 10%Run 76:22faster than 19%Run 86:40faster than 13%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Luca Krüsemann, Annika Mirringwhole field → | Doubles Mixed · team 25-29 | 1:07:52 | 97th of 1,05031st of 244 aged 25-29 | 36:51 | 24:40 | 6:26 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push1:42fastest 6%Sled pull2:59fastest 10%Burpee broad jump2:25fastest 5%Row4:13fastest 5%Farmers carry1:39fastest 31%Sandbag lunges3:21fastest 18%Wall balls4:21fastest 42%Runs (8 km)36:51fastest 12%Roxzone6:26fastest 18%Run 15:08fastest 16%Run 24:25fastest 18%Run 34:51fastest 26%Run 44:21fastest 10%Run 54:27fastest 9%Run 64:29fastest 11%Run 74:21fastest 7%Run 84:53fastest 15%Full report for this race → |
| Berlin 2025 16 May 2025team: Leonard Zobel, Annika Mirringwhole field → | Doubles Mixed · team 30-39 | 1:12:29 | 623rd of 1,421310th of 663 aged 30-39 | 38:21 | 26:20 | 7:54 | View results | See splits Hide splitsSkiErg4:09fastest 47%Sled push1:51fastest 28%Sled pull2:57fastest 20%Burpee broad jump3:18fastest 45%Row4:23fastest 34%Farmers carry1:52faster than 24%Sandbag lunges3:43fastest 48%Wall balls4:07fastest 46%Runs (8 km)38:21fastest 50%Roxzone7:54fastest 36%Run 13:40fastest 31%Run 24:25fastest 40%Run 34:42fastest 48%Run 45:00faster than 35%Run 54:55faster than 44%Run 64:51faster than 44%Run 75:03faster than 35%Run 85:47fastest 39%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Cheyenne Ostermann, Annika Mirringwhole field → | Doubles Women · team U29 | 1:13:53 | 89th of 68142nd of 313 aged U29 | 42:16 | 24:08‡ | 7:29† | View results | See splits Hide splitsSkiErg4:17fastest 15%Sled push1:26fastest 7%Sled pull3:04fastest 11%Burpee broad jump1:45‡Row4:36fastest 7%Farmers carry1:24fastest 3%Sandbag lunges3:50faster than 30%Wall balls3:46fastest 15%Runs (8 km)42:16fastest 16%Roxzone7:29Run 15:08fastest 14%Run 24:43fastest 10%Run 35:03fastest 16%Run 45:16fastest 20%Run 55:27fastest 25%Run 65:29fastest 29%Run 75:28fastest 26%Run 85:42fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Annika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hamburg 2025 · best of 4 | 4:20 |
| Sled push | 1:42 | Hamburg 2025 · best of 4 | 2:11 |
| Sled pull | 2:57 | Berlin 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:25 | Hamburg 2025 · best of 4 | 3:35 |
| Row | 4:13 | Hamburg 2025 · best of 4 | 4:47 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:21 | Hamburg 2025 · best of 4 | 4:03 |
| Wall balls | 4:07 | Berlin 2025 · best of 4 | 4:34 |
| Runs (8 km) | 36:51 | Hamburg 2025 · best of 4 | 45:36 |
| Roxzone | 6:26 | Hamburg 2025 · best of 3 | 7:11 |
How to read
Each station's best across Annika's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Luca Krüsemann3 races
- Cheyenne Ostermann1 race
- Leonard Zobel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.