NED Annika Lof
8 HYROX races over 2 seasons, all in a team with 6 partners. Best Doubles Women time: 1:24:23 at Heerenveen 2025.
Best Doubles Women time1:24:23Heerenveen 2025
Best Doubles Women place321stof 858 · Heerenveen 2025
Latest race1:29:31Berlin 2026 · Doubles Women with Nienke de Ruiter5:08 slower than Annika's best Doubles Women time (1:24:23)
Strongest part of the raceFarmers carryfaster than 95% of Doubles Women at Heerenveen 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:25:001:26:001:27:001:28:001:29:00 best 1:24:23 best 1:24:23 · Heerenveen
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Annika Lof, Nienke de Ruiterwhole field → | Doubles Women · team 30-34 | 1:29:31 | 1653rd of 2,807412th of 672 aged 30-34 | 41:31* | 30:29* | — | View results | See splits Hide splitsSkiErg4:48faster than 44%Sled push2:02faster than 32%Sled pull3:52faster than 45%Burpee broad jump4:45faster than 34%Row5:15faster than 39%Farmers carry1:49fastest 33%Sandbag lunges3:41fastest 41%Wall balls4:17fastest 41%Runs (8 km)41:31faster than 42%Roxzone—Run 14:34faster than 26%Run 24:48faster than 34%Run 34:51faster than 43%Run 45:05faster than 37%Run 55:08faster than 42%Run 65:06faster than 43%Run 75:04faster than 47%Run 86:59faster than 49%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Saskia Hillebrand, Annika Lofwhole field → | Doubles Women · team 40-44 | 1:29:56 | 1263rd of 2,05296th of 167 aged 40-44 | 47:53 | 34:00 | 8:07 | View results | See splits Hide splitsSkiErg5:28faster than 7%Sled push2:09faster than 5%Sled pull3:41fastest 44%Burpee broad jump5:26faster than 19%Row5:31faster than 20%Farmers carry1:54faster than 42%Sandbag lunges4:38faster than 12%Wall balls5:13faster than 16%Runs (8 km)47:53fastest 43%Roxzone8:07faster than 34%Run 16:05faster than 46%Run 25:28fastest 41%Run 35:41fastest 37%Run 45:50fastest 41%Run 55:50fastest 38%Run 65:51fastest 39%Run 76:04fastest 48%Run 87:06faster than 44%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Femke Dezentje, Annika Lofwhole field → | Doubles Women · team 45-49 | 1:28:41 | 1033rd of 1,63536th of 76 aged 45-49 | 45:15 | 35:48 | 7:42 | View results | See splits Hide splitsSkiErg5:11faster than 4%Sled push2:29faster than 2%Sled pull5:03faster than 9%Burpee broad jump5:49faster than 9%Row5:40faster than 6%Farmers carry2:04faster than 20%Sandbag lunges4:25faster than 17%Wall balls5:07faster than 19%Runs (8 km)45:15fastest 33%Roxzone7:42faster than 40%Run 14:23fastest 29%Run 25:34fastest 38%Run 35:49fastest 40%Run 45:50fastest 38%Run 55:40fastest 25%Run 65:43fastest 29%Run 75:52fastest 38%Run 86:26fastest 39%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Annika Lof, Jolanda Dragtwhole field → | Doubles Women · team 40-44 | 1:29:37 | 642nd of 1,12452nd of 103 aged 40-44 | 50:26 | 31:08 | 8:08 | View results | See splits Hide splitsSkiErg4:50faster than 29%Sled push2:09faster than 30%Sled pull4:04faster than 37%Burpee broad jump4:46faster than 31%Row5:33faster than 12%Farmers carry1:52fastest 31%Sandbag lunges3:29fastest 46%Wall balls4:25faster than 42%Runs (8 km)50:26fastest 44%Roxzone8:08faster than 8%Run 15:53fastest 46%Run 26:15fastest 45%Run 36:31fastest 45%Run 46:39fastest 48%Run 56:36fastest 40%Run 66:43fastest 48%Run 76:40fastest 48%Run 85:12fastest 42%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Annika Lof, Nienke De Ruiterwhole field → | Doubles Women · team 30-34 | 1:24:36 | 323rd of 770100th of 188 aged 30-34 | 48:13 | 29:34 | 6:52 | View results | See splits Hide splitsSkiErg4:41fastest 26%Sled push2:06faster than 36%Sled pull3:24fastest 6%Burpee broad jump4:07faster than 48%Row5:11faster than 44%Farmers carry1:38fastest 10%Sandbag lunges3:46fastest 49%Wall balls4:41faster than 26%Runs (8 km)48:13fastest 44%Roxzone6:52fastest 50%Run 15:58fastest 40%Run 25:27fastest 33%Run 35:58fastest 48%Run 46:04faster than 49%Run 56:22faster than 38%Run 65:56fastest 42%Run 76:10faster than 47%Run 86:23fastest 45%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Annika Lof, Linda Dropwhole field → | Doubles Women · team 30-39 | 1:24:23 | 321st of 858121st of 297 aged 30-39 | 47:59 | 27:10 | 9:20 | View results | See splits Hide splitsSkiErg4:46faster than 30%Sled push1:38fastest 38%Sled pull3:31fastest 26%Burpee broad jump3:42fastest 19%Row5:10fastest 46%Farmers carry1:29fastest 5%Sandbag lunges3:15fastest 23%Wall balls3:39fastest 18%Runs (8 km)47:59fastest 48%Roxzone9:20fastest 50%Run 15:12fastest 37%Run 25:32fastest 41%Run 35:55fastest 48%Run 46:11faster than 43%Run 56:19faster than 44%Run 66:06fastest 50%Run 76:17faster than 43%Run 86:30fastest 45%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jolanda Dragt, Annika Lofwhole field → | Doubles Women · team 30-39 | 1:25:01 | 520th of 1,149192nd of 441 aged 30-39 | 49:22 | 28:31 | 7:12 | View results | See splits Hide splitsSkiErg4:51faster than 18%Sled push1:35fastest 39%Sled pull3:26fastest 17%Burpee broad jump4:57faster than 26%Row4:54fastest 34%Farmers carry1:33fastest 14%Sandbag lunges3:39faster than 40%Wall balls3:36fastest 28%Runs (8 km)49:22fastest 43%Roxzone7:12faster than 43%Run 16:31faster than 41%Run 25:49fastest 44%Run 36:01fastest 43%Run 46:06fastest 43%Run 56:12fastest 40%Run 66:07fastest 43%Run 76:14fastest 50%Run 86:25fastest 40%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Annika Lof, Saskia Hillebrandwhole field → | Doubles Women · team 30-39 | 1:29:27 | 536th of 965219th of 361 aged 30-39 | 51:55 | 30:23 | 7:14 | View results | See splits Hide splitsSkiErg5:03faster than 9%Sled push1:30fastest 42%Sled pull4:06faster than 27%Burpee broad jump4:42faster than 32%Row5:12faster than 33%Farmers carry1:54faster than 30%Sandbag lunges3:47faster than 34%Wall balls4:09faster than 35%Runs (8 km)51:55fastest 50%Roxzone7:14faster than 35%Run 14:32fastest 45%Run 26:22faster than 49%Run 36:38faster than 45%Run 46:37fastest 50%Run 56:51faster than 47%Run 66:54faster than 43%Run 76:49faster than 47%Run 87:16faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Women
The fastest Annika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Valencia 2025 · best of 8 | 4:48 |
| Sled push | 1:30 | Amsterdam 2024 · best of 8 | 1:51 |
| Sled pull | 3:24 | Valencia 2025 · best of 8 | 4:12 |
| Burpee broad jump | 3:42 | Heerenveen 2025 · best of 8 | 4:17 |
| Row | 4:54 | Rotterdam 2025 · best of 8 | 5:12 |
| Farmers carry | 1:29 | Heerenveen 2025 · best of 8 | 1:52 |
| Sandbag lunges | 3:15 | Heerenveen 2025 · best of 8 | 3:47 |
| Wall balls | 3:36 | Rotterdam 2025 · best of 8 | 4:22 |
| Runs (8 km) | 41:31 | Berlin 2026 · best of 8 | 49:12 |
| Roxzone | 6:52 | Valencia 2025 · best of 7 | 7:49 |
How to read
Each station's best across Annika's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Jolanda Dragt2 races
- Saskia Hillebrand2 races
- Femke Dezentje1 race
- Linda Drop1 race
- Nienke de Ruiter1 race
- Nienke De Ruiter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Heerenveen 2025, against 858 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 31%
Sled push faster than 63%
Sled pull faster than 74%
Burpee broad jump faster than 81%
Row faster than 55%
Farmers carry faster than 95%
Sandbag lunges faster than 78%
Wall balls faster than 83%
Roxzone faster than 50%
Runs (8 km) faster than 53%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:09 slower
Sled push 0:03 faster
Sled pull 0:23 faster
Burpee broad jump 0:44 faster
Row 0:02 faster
Farmers carry 0:27 faster
Sandbag lunges 0:27 faster
Wall balls 0:22 faster
Roxzone level
Runs (8 km) 0:16 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annika against the typical Doubles Women finisher
Annika1:24:23
Typical Doubles Women1:27:02
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:24:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
