Athlete · Open Women · 55-59 ·

GBR

Annette Quinnell

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:04:00 (London ExCeL 2025) · Doubles Mixed 1:38:18 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:04:00 best Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

2725th of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

2:04:00 latest race · London ExCeL 2025 best Open Women time so far Open Women

Sled pull strongest segment · London ExCeL 2025 faster than 13% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:00London ExCeL 2025 · 2 races Doubles Mixed1:38:18London 2025 · 1 race · with Aaron Weston

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:08:002:12:002:16:00 best 2:04:00

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 55-59	2:04:00	2725th of 2,921	46:26*	59:57*	17:41	splits SkiErg6:13Sled push4:12Sled pull7:17Burpee broad jump10:20Row7:02Farmers carry3:11Sandbag lunges9:28Wall balls12:14Run 14:45Run 25:27Run 35:38Run 45:35Run 55:51Run 65:40Run 75:40Run 87:55Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 55-59	2:19:19	681st of 705	1:00:47	1:09:13	9:23	splits SkiErg5:44Sled push3:37Sled pull9:12Burpee broad jump13:57Row6:54Farmers carry4:08Sandbag lunges13:43Wall balls11:58Run 17:18Run 26:55Run 37:14Run 47:30Run 57:41Run 67:32Run 77:39Run 89:01Full report for this race →
London 2025 3 May 2025team: Annette Quinnell, Aaron Westonwhat the whole field did →	Doubles Mixed · team 30-39	1:38:18	903rd of 956	56:38	34:45	7:01	splits SkiErg4:34Sled push2:42Sled pull4:50Burpee broad jump3:15Row5:08Farmers carry2:41Sandbag lunges4:54Wall balls6:41Run 16:38Run 26:24Run 36:46Run 47:06Run 57:00Run 66:44Run 77:09Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annetteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 4%

Sled pull faster than 13%

Burpee broad jump faster than 10%

Row faster than 2%

Farmers carry faster than 7%

Sandbag lunges faster than 3%

Wall balls faster than 7%

Roxzone faster than 9%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:26 slower

Sled pull 1:43 slower

Burpee broad jump 3:37 slower

Row 1:28 slower

Farmers carry 1:00 slower

Sandbag lunges 4:26 slower

Wall balls 5:25 slower

Roxzone 4:31 slower

Runs (8 km) 8:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annette against the typical Open Women finisher

Annette2:04:00

4:456:135:274:125:387:175:3510:205:517:025:403:115:409:287:5512:1417:41

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:25 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown