Athlete · Doubles Mixed · team 35-39 ·

RSA

Anneri Duvenage

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:14:35 (Cape Town Apr 2026) · Doubles Women 1:13:09 (Cape Town Aug 2026) · Pro Doubles Women 1:17:09 (Johannesburg 2026).

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1:14:35 best Doubles Mixed time · Cape Town Apr 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 17% best Doubles Mixed place · Cape Town Apr 2026 116th of 703 Doubles Mixed finishers there

1:13:09 latest race · Cape Town Aug 2026 first Doubles Women race Doubles Women with Gizelle Taylor

Farmers carry strongest segment · Cape Town Apr 2026 faster than 88% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:14:35Cape Town Apr 2026 · 2 races · with Lourens Maritz Doubles Women1:13:09Cape Town Aug 2026 · 1 race · with Gizelle Taylor Pro Doubles Women1:17:09Johannesburg 2026 · 1 race · with Gizelle Taylor

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:14:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026team: Anneri Duvenage, Gizelle Taylorwhat the whole field did →	Doubles Women · team 35-39	1:13:09	top 7% 73/1,196	41:57	26:45	4:32	splits SkiErg4:27Sled push1:28Sled pull3:41Burpee broad jump3:02Row4:58Farmers carry1:33Sandbag lunges3:20Wall balls4:16Run 13:50Run 25:10Run 35:26Run 45:24Run 55:28Run 65:29Run 75:33Run 85:40Full report for this race →
Johannesburg 2026 30 May 2026team: Anneri Duvenage, Gizelle Taylorwhat the whole field did →	Pro Doubles Women · team 35-39	1:17:09	24th of 63	40:03	30:27	6:43	splits SkiErg4:39Sled push2:21Sled pull4:51Burpee broad jump3:41Row4:52Farmers carry1:49Sandbag lunges3:49Wall balls4:25Run 16:32Run 24:10Run 34:28Run 44:31Run 54:31Run 64:29Run 74:36Run 86:50Full report for this race →
Cape Town Apr 2026 5 Apr 2026team: Anneri Duvenage, Lourens Maritzwhat the whole field did →	Doubles Mixed · team 35-39	1:14:35	top 17% 116/703	42:03	28:04	4:35	splits SkiErg3:59Sled push1:52Sled pull3:54Burpee broad jump3:50Row4:39Farmers carry1:31Sandbag lunges3:59Wall balls4:20Run 13:29Run 25:15Run 35:32Run 45:38Run 55:30Run 65:29Run 75:26Run 85:48Full report for this race →
Johannesburg 2025 29 Nov 2025team: Anneri Duvenage, Lourens Maritzwhat the whole field did →	Doubles Mixed · team 35-39	1:42:16	406th of 594	56:48	34:47	10:45	splits SkiErg4:40Sled push2:05Sled pull4:23Burpee broad jump5:10Row5:09Farmers carry2:10Sandbag lunges4:30Wall balls6:40Run 14:16Run 25:34Run 37:31Run 48:24Run 57:46Run 67:17Run 76:53Run 89:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cape Town Apr 2026, against 703 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 77%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 78%

Farmers carry faster than 88%

Sandbag lunges faster than 56%

Wall balls faster than 72%

Roxzone faster than 80%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:19 faster

Sled pull 0:19 faster

Burpee broad jump 0:07 faster

Row 0:18 faster

Farmers carry 0:18 faster

Sandbag lunges 0:11 faster

Wall balls 0:42 faster

Roxzone 1:36 faster

Runs (8 km) 9:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anneri against the typical Doubles Mixed finisher

Anneri1:14:35

3:293:595:151:525:323:545:383:505:304:395:291:315:263:595:484:204:35

Typical Doubles Mixed1:28:02

4:304:186:162:116:344:136:373:576:484:576:411:496:414:107:075:026:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown