NED Annelieke van de Pol
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:18:39 (Amsterdam 2024) · Doubles Women 1:42:09 (Heerenveen 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Annelieke van de Pol, Angelique Tahmasebiwhat the whole field did → | Doubles Women · team 30-34 | 1:57:57 | 1470th of 1,497 | 1:04:37 | 38:56 | 14:32 | splitsSkiErg5:31Sled push1:49Sled pull4:26Burpee broad jump7:11Row5:56Farmers carry2:13Sandbag lunges6:04Wall balls5:46Run 17:08Run 27:22Run 37:48Run 47:35Run 58:22Run 68:07Run 77:48Run 810:30Full report for this race → |
| Heerenveen 2025 11 May 2025team: Annelieke Van De Pol, Awin Marefwhat the whole field did → | Doubles Women · team 30-39 | 1:42:09 | 741st of 858 | 57:35 | 33:16 | 11:23 | splitsSkiErg4:53Sled push1:45Sled pull3:38Burpee broad jump5:45Row5:37Farmers carry2:05Sandbag lunges5:17Wall balls4:16Run 16:13Run 26:40Run 36:59Run 47:24Run 57:23Run 67:27Run 77:19Run 88:12Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 2:18:39 | 1069th of 1,086 | 1:12:28 | 55:41 | 10:35 | splitsSkiErg6:12Sled push3:01Sled pull6:17Burpee broad jump14:21Row6:33Farmers carry2:21Sandbag lunges8:48Wall balls8:08Run 15:42Run 28:36Run 38:53Run 49:56Run 59:25Run 69:07Run 79:22Run 811:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annelieke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 7:39 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
