NED Anneke Diederen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:57:28 (Utrecht 2025) · Doubles Women 1:24:53 (Mechelen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Lotte Cuperus, Anneke Diederenwhat the whole field did → | Doubles Women · team 30-34 | 1:36:36 | 1218th of 1,497 | 53:56 | 32:47 | 9:59 | splitsSkiErg4:40Sled push2:06Sled pull4:14Burpee broad jump5:55Row4:57Farmers carry2:07Sandbag lunges3:41Wall balls5:07Run 16:35Run 26:25Run 36:40Run 46:47Run 56:41Run 66:38Run 76:42Run 87:32Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Tiana Martens, Anneke Diederenwhat the whole field did → | Doubles Women · team 25-29 | 1:24:53 | 334th of 667 | 49:07 | 26:55 | 8:56 | splitsSkiErg4:16Sled push1:55Sled pull3:22Burpee broad jump3:37Row4:47Farmers carry1:48Sandbag lunges3:03Wall balls4:07Run 15:13Run 26:11Run 36:27Run 46:20Run 56:12Run 66:09Run 76:11Run 86:27Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Anneke Diederen, Lotte Cuperuswhat the whole field did → | Doubles Women · team 30-34 | 1:32:17 | 1214th of 1,635 | 52:00 | 32:08 | 8:14 | splitsSkiErg4:37Sled push2:03Sled pull4:11Burpee broad jump5:36Row4:59Farmers carry1:54Sandbag lunges3:54Wall balls4:54Run 15:26Run 26:31Run 36:30Run 46:33Run 56:34Run 66:39Run 76:38Run 87:12Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:57:28 | 748th of 872 | 1:00:09 | 50:11 | 7:14 | splitsSkiErg5:16Sled push4:43Sled pull6:23Burpee broad jump12:16Row5:26Farmers carry2:34Sandbag lunges6:10Wall balls7:23Run 16:56Run 27:22Run 37:23Run 47:32Run 57:19Run 67:21Run 77:15Run 89:04Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Lotte Cuperus, Anneke Diederenwhat the whole field did → | Doubles Women · team 30-34 | 1:35:07 | 789th of 1,069 | 53:03 | 33:43 | 8:28 | splitsSkiErg4:43Sled push1:59Sled pull4:24Burpee broad jump5:57Row5:08Farmers carry2:08Sandbag lunges4:27Wall balls4:57Run 16:47Run 26:22Run 36:29Run 46:30Run 56:33Run 66:35Run 76:58Run 86:52Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Tiana Martens, Anneke Diederenwhat the whole field did → | Doubles Women · team U29 | 1:26:54 | 607th of 1,149 | 50:03 | 30:07 | 6:49 | splitsSkiErg4:33Sled push1:55Sled pull4:21Burpee broad jump4:22Row5:06Farmers carry1:38Sandbag lunges4:13Wall balls3:59Run 16:42Run 25:52Run 36:13Run 46:23Run 56:17Run 65:59Run 76:14Run 86:25Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Anneke Diederen, Tiana Martenswhat the whole field did → | Doubles Women | 1:29:02 | 474th of 665 | 43:28* | 28:44* | 10:20 | splitsSkiErg4:35Sled push1:55Sled pull3:52Burpee broad jump3:54Row4:36Farmers carry1:41Sandbag lunges4:09Wall balls4:02Run 17:54Run 25:29Run 35:50Run 45:48Run 5—Run 66:10Run 76:22Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anneke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:24 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
