IRL Anne McCarry
3 HYROX races over 2 seasons. Best Open Women time: 1:08:41 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anne McCarry at each race, oldest on the left; lower is faster.The best was 1:08:41 at Cardiff (Apr 2026); Anne McCarry was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:14:30 |
| Dublin | Nov 2025 | Open Women | 1:09:33 |
| Cardiff | Apr 2026 | Open Women | 1:08:41 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:49 faster (1:14:30 to 1:08:41).
3 results at 3 races
20th of 2,039 Open Women (faster than 99%). Against the 30 who finished around 1:08:52: most time gained on the eight runs (0:38), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:56 | faster than 94% |
| SkiErg: | 4:51 | 5:17 | faster than 92% |
| Run 2: | 4:15 | 5:28 | faster than 97% |
| Sled push: | 2:36 | 2:57 | faster than 74% |
| Run 3: | 4:17 | 5:47 | fastest in the field |
| Sled pull: | 3:40 | 5:25 | faster than 97% |
| Run 4: | 4:17 | 5:48 | fastest in the field |
| Burpee broad jump: | 4:52 | 7:17 | faster than 93% |
| Run 5: | 4:20 | 5:54 | faster than 99% |
| Row: | 4:53 | 5:30 | faster than 96% |
| Run 6: | 4:33 | 6:07 | faster than 99% |
| Farmers carry: | 2:05 | 2:57 | faster than 97% |
| Run 7: | 4:06 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:41 | 4:56 | faster than 90% |
| Run 8: | 5:00 | 6:47 | faster than 98% |
| Wall balls: | 3:37 | 6:42 | fastest in the field |
| Roxzone †: | 2:53 | ||
| Runs (8 km) | 35:33 | 47:30 | faster than 98% |
| Stations (8) | 30:15 | ||
| Finish | 1:08:41 | 1:33:52 | 20th of 2,039 · faster than 99% |
29th of 1,197 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:35 | faster than 92% |
| SkiErg: | 4:57 | 5:11 | faster than 77% |
| Run 2: | 4:47 | 5:52 | faster than 94% |
| Sled push: | 2:25 | 2:30 | faster than 59% |
| Run 3: | 4:55 | 6:11 | faster than 96% |
| Sled pull: | 4:33 | 5:19 | faster than 78% |
| Run 4: | 4:53 | 6:16 | faster than 97% |
| Burpee broad jump: | 4:58 | 6:30 | faster than 85% |
| Run 5: | 4:50 | 6:26 | faster than 99% |
| Row: | 4:51 | 5:25 | faster than 94% |
| Run 6: | 4:50 | 6:18 | faster than 98% |
| Farmers carry: | 1:42 | 2:11 | faster than 94% |
| Run 7: | 4:53 | 6:17 | faster than 98% |
| Sandbag lunges: | 4:02 | 4:56 | faster than 81% |
| Run 8: | 3:25 | 4:30 | faster than 97% |
| Wall balls: | 3:23 | 6:33 | fastest in the field |
| Roxzone: | 3:25 | 5:06 | faster than 97% |
| Runs (8 km) | 35:22 | 45:35 | faster than 97% |
| Stations (8) | 30:51 | ||
| Finish | 1:09:33 | 1:29:42 | 29th of 1,197 · faster than 97% |
32nd of 939 Open Women (faster than 96%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:39 | faster than 64% |
| SkiErg: | 4:53 | 5:01 | faster than 68% |
| Run 2: | 5:27 | 6:01 | faster than 79% |
| Sled push: | 2:09 | 2:39 | faster than 86% |
| Run 3: | 5:29 | 6:28 | faster than 90% |
| Sled pull: | 4:53 | 5:49 | faster than 80% |
| Run 4: | 5:26 | 6:30 | faster than 92% |
| Burpee broad jump: | 4:58 | 7:03 | faster than 90% |
| Run 5: | 5:27 | 6:45 | faster than 94% |
| Row: | 4:58 | 5:28 | faster than 92% |
| Run 6: | 5:24 | 6:37 | faster than 93% |
| Farmers carry: | 1:41 | 2:16 | faster than 95% |
| Run 7: | 5:18 | 6:33 | faster than 94% |
| Sandbag lunges: | 3:49 | 4:54 | faster than 88% |
| Run 8: | 3:39 | 4:48 | faster than 96% |
| Wall balls: | 3:28 | 6:42 | fastest in the field |
| Roxzone: | 4:14 | 5:34 | faster than 92% |
| Runs (8 km) | 39:33 | 47:31 | faster than 92% |
| Stations (8) | 30:49 | ||
| Finish | 1:14:30 | 1:33:12 | 32nd of 939 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Anne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Cardiff 2026 · best of 3 | 5:16 |
| Sled push | 2:09 | Dublin 2024 · best of 3 | 2:55 |
| Sled pull | 3:40 | Cardiff 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:52 | Cardiff 2026 · best of 3 | 6:46 |
| Row | 4:51 | Dublin 2025 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Dublin 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:41 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 3:23 | Dublin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:22 | Dublin 2025 · best of 3 | 46:44 |
| Roxzone | 3:25 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Anne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 92% |
| Push | 75% |
| Pull | 97% |
| BBJ | 93% |
| Row | 97% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:57 faster); weakest: Sled push (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 35:37 running, 30:15 at the stations and 2:53 in the roxzone; the longest station was the row (4:53).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:56 |
| SkiErg | 4:51 | 5:17 |
| Run 2 | 4:15 | 5:28 |
| Sled push | 2:36 | 2:57 |
| Run 3 | 4:17 | 5:47 |
| Sled pull | 3:40 | 5:25 |
| Run 4 | 4:17 | 5:48 |
| Burpee broad jump | 4:52 | 7:17 |
| Run 5 | 4:20 | 5:54 |
| Row | 4:53 | 5:30 |
| Run 6 | 4:33 | 6:07 |
| Farmers carry | 2:05 | 2:57 |
| Run 7 | 4:06 | 5:29 |
| Sandbag lunges | 3:41 | 4:56 |
| Run 8 | 5:00 | 6:47 |
| Wall balls | 3:37 | 6:42 |
| Roxzone | 2:53 | 4:40 |
| Finish | 1:08:41 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:41.
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