Athlete · Open Women · 35-39 ·

GER

Anne-Katrin Franke

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:59 (Amsterdam 2026) · Doubles Women 1:19:42 (Hamburg 2025).

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1:28:59 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 41% Open Women place · Amsterdam 2026 679th of 1,697 Open Women finishers there

1:28:59 latest race · Amsterdam 2026 first Open Women race Open Women

Sled push strongest segment · Amsterdam 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:59Amsterdam 2026 · 1 race Doubles Women1:19:42Hamburg 2025 · 2 races · with Alina Scholz

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:28:59	top 41% 679/1,697	45:40	35:28	7:56	splits SkiErg5:07Sled push2:21Sled pull5:16Burpee broad jump5:04Row5:12Farmers carry1:58Sandbag lunges5:01Wall balls5:29Run 14:45Run 25:30Run 35:53Run 45:43Run 55:54Run 65:56Run 75:54Run 86:09Full report for this race →
Hamburg 2025 2 Oct 2025team: Anne-Katrin Franke, Alina Scholzwhat the whole field did →	Doubles Women · team 35-39	1:19:42	top 26% 292/1,165	45:19	27:08	7:21	splits SkiErg4:18Sled push1:33Sled pull3:42Burpee broad jump3:37Row5:02Farmers carry1:35Sandbag lunges3:28Wall balls3:53Run 16:27Run 25:21Run 35:24Run 45:32Run 55:30Run 65:39Run 75:34Run 85:53Full report for this race →
Cologne 2025 10 Apr 2025team: Anne-Katrin Franke, Alina Scholzwhat the whole field did →	Doubles Women · team 30-39	1:25:09	393rd of 681	49:42	28:47	6:40	splits SkiErg4:31Sled push1:36Sled pull4:04Burpee broad jump4:06Row5:01Farmers carry1:54Sandbag lunges3:47Wall balls3:48Run 16:31Run 25:48Run 35:46Run 45:52Run 56:11Run 66:10Run 76:13Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anne-Katrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 84%

Sled pull faster than 54%

Burpee broad jump faster than 83%

Row faster than 62%

Farmers carry faster than 69%

Sandbag lunges faster than 49%

Wall balls faster than 78%

Roxzone faster than 37%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:28 faster

Sled pull 0:06 faster

Burpee broad jump 1:21 faster

Row 0:06 faster

Farmers carry 0:08 faster

Sandbag lunges 0:02 slower

Wall balls 1:10 faster

Roxzone 0:35 slower

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne-Katrin against the typical Open Women finisher

Anne-Katrin1:28:59

4:455:075:302:215:535:165:435:045:545:125:561:585:545:016:095:297:56

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:35 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown