GBR Annabel Rose
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:47 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Annabel Rose, Bradley Moleswhole field → | Doubles Mixed · team U29 | 1:13:47 | 441st of 1,712160th of 580 aged U29 | 42:35 | 26:42 | 4:34 | View results | See splits Hide splitsSkiErg4:03fastest 30%Sled push1:47fastest 17%Sled pull3:19fastest 32%Burpee broad jump3:29fastest 47%Row4:38fastest 42%Farmers carry1:43fastest 44%Sandbag lunges3:21fastest 22%Wall balls4:22fastest 43%Runs (8 km)42:35fastest 28%Roxzone4:34fastest 32%Run 13:31fastest 10%Run 25:15fastest 22%Run 36:20faster than 40%Run 45:40fastest 29%Run 55:55fastest 35%Run 65:44fastest 29%Run 75:40fastest 25%Run 84:34fastest 31%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Bradley Moles, Annabel Rosewhole field → | Doubles Mixed · team U29 | 1:13:59 | 331st of 1,389109th of 381 aged U29 | 40:27 | 27:13 | 6:24 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:03fastest 50%Sled pull3:54fastest 49%Burpee broad jump3:43faster than 48%Row4:37fastest 45%Farmers carry1:31fastest 19%Sandbag lunges3:09fastest 18%Wall balls4:03fastest 27%Runs (8 km)40:27fastest 25%Roxzone6:24fastest 24%Run 15:13fastest 15%Run 24:45fastest 27%Run 35:04fastest 32%Run 45:05fastest 31%Run 55:10fastest 30%Run 64:59fastest 24%Run 75:09fastest 31%Run 85:06fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Annabel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:19 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:37 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:09 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:03 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:27 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 4:34 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Annabel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bradley Moles2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
