NED Anna Strijker
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Strijker at each race, oldest on the left; lower is faster.The best was 1:08:51 at Amsterdam (Jan 2026); Anna Strijker was 2:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Women | 1:11:35 |
| Amsterdam | Jan 2026 | Open Women | 1:08:51 |
| Heerenveen | May 2026 | Open Women | 1:13:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:44 faster (1:11:35 to 1:08:51).
This line shows the finish time of Anna Strijker at each race, oldest on the left; lower is faster.The best was 1:07:38 at Maastricht (Feb 2025); Anna Strijker was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:07:38 |
| Rotterdam | Feb 2025 | Doubles Women | 1:08:54 |
| Heerenveen | May 2025 | Doubles Women | 1:08:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
52nd of 1,245 Open Women (faster than 95%). Against the 37 who finished around 1:14:47: most time gained on the eight runs (1:18), most lost on wall balls (0:40). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 5:16 | faster than 98% |
| SkiErg: | 4:38 | 5:05 | faster than 95% |
| Run 2: | 4:04 | 5:30 | faster than 98% |
| Sled push: | 2:36 | 2:44 | faster than 60% |
| Run 3: | 4:21 | 5:42 | faster than 96% |
| Sled pull: | 4:09 | 5:05 | faster than 86% |
| Run 4: | 4:28 | 5:45 | faster than 95% |
| Burpee broad jump: | 4:39 | 7:05 | faster than 94% |
| Run 5: | 4:32 | 5:54 | faster than 96% |
| Row: | 4:47 | 5:23 | faster than 96% |
| Run 6: | 4:32 | 5:44 | faster than 94% |
| Farmers carry: | 2:02 | 2:12 | faster than 69% |
| Run 7: | 4:33 | 5:46 | faster than 94% |
| Sandbag lunges: | 4:03 | 4:56 | faster than 79% |
| Run 8: | 4:57 | 6:23 | faster than 93% |
| Wall balls: | 5:22 | 6:41 | faster than 78% |
| Roxzone: | 6:30 | 9:10 | faster than 94% |
| Runs (8 km) | 35:15 | 46:02 | faster than 96% |
| Stations (8) | 32:16 | ||
| Finish | 1:13:57 | 1:34:46 | 52nd of 1,245 · faster than 95% |
24th of 1,697 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:27 | faster than 96% |
| SkiErg: | 4:30 | 5:05 | faster than 98% |
| Run 2: | 4:13 | 5:32 | faster than 97% |
| Sled push: | 2:13 | 2:49 | faster than 91% |
| Run 3: | 4:25 | 5:45 | faster than 97% |
| Sled pull: | 3:57 | 5:22 | faster than 96% |
| Run 4: | 4:21 | 5:48 | faster than 97% |
| Burpee broad jump: | 3:33 | 6:25 | faster than 99% |
| Run 5: | 4:32 | 5:55 | faster than 97% |
| Row: | 4:41 | 5:18 | faster than 97% |
| Run 6: | 4:31 | 5:50 | faster than 96% |
| Farmers carry: | 1:33 | 2:06 | faster than 98% |
| Run 7: | 4:27 | 5:46 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:59 | faster than 97% |
| Run 8: | 4:53 | 6:34 | faster than 97% |
| Wall balls: | 4:48 | 6:39 | faster than 90% |
| Roxzone: | 5:35 | 7:21 | faster than 92% |
| Runs (8 km) | 34:43 | 45:42 | faster than 97% |
| Stations (8) | 28:36 | ||
| Finish | 1:08:51 | 1:32:22 | 24th of 1,697 · faster than 98% |
12th of 872 Open Women (faster than 98%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:30 | faster than 96% |
| SkiErg: | 4:29 | 5:06 | faster than 98% |
| Run 2: | 4:43 | 6:02 | faster than 96% |
| Sled push: | 2:25 | 3:15 | faster than 92% |
| Run 3: | 4:56 | 6:23 | faster than 97% |
| Sled pull: | 3:46 | 5:12 | faster than 96% |
| Run 4: | 4:58 | 6:24 | faster than 96% |
| Burpee broad jump: | 3:16 | 6:52 | fastest in the field |
| Run 5: | 5:06 | 6:38 | faster than 96% |
| Row: | 4:56 | 5:21 | faster than 88% |
| Run 6: | 5:07 | 6:30 | faster than 95% |
| Farmers carry: | 1:46 | 2:19 | faster than 96% |
| Run 7: | 4:58 | 6:28 | faster than 96% |
| Sandbag lunges: | 3:15 | 5:01 | faster than 98% |
| Run 8: | 3:55 | 5:21 | faster than 95% |
| Wall balls: | 5:15 | 6:53 | faster than 82% |
| Roxzone: | 4:33 | 6:08 | faster than 92% |
| Runs (8 km) | 38:00 | 49:28 | faster than 97% |
| Stations (8) | 29:08 | ||
| Finish | 1:11:35 | 1:36:38 | 12th of 872 · faster than 98% |
14th of 858 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:29 | faster than 96% |
| SkiErg: | 4:21 | 4:37 | faster than 89% |
| Run 2: | 4:22 | 5:41 | faster than 97% |
| Sled push: | 1:28 | 1:41 | faster than 88% |
| Run 3: | 4:33 | 5:56 | faster than 98% |
| Sled pull: | 2:57 | 3:54 | faster than 96% |
| Run 4: | 4:32 | 6:02 | faster than 98% |
| Burpee broad jump: | 3:40 | 4:26 | faster than 82% |
| Run 5: | 4:33 | 6:13 | faster than 99% |
| Row: | 4:46 | 5:12 | faster than 92% |
| Run 6: | 4:33 | 6:06 | faster than 99% |
| Farmers carry: | 1:44 | 1:56 | faster than 73% |
| Run 7: | 4:39 | 6:09 | faster than 98% |
| Sandbag lunges: | 2:55 | 3:42 | faster than 92% |
| Run 8: | 4:58 | 6:37 | faster than 97% |
| Wall balls: | 3:34 | 4:01 | faster than 89% |
| Roxzone: | 6:34 | 9:20 | faster than 97% |
| Runs (8 km) | 36:25 | 48:15 | faster than 98% |
| Stations (8) | 25:25 | ||
| Finish | 1:08:20 | 1:27:28 | 14th of 858 · faster than 98% |
26th of 1,149 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:21 | faster than 96% |
| SkiErg: | 4:08 | 4:36 | faster than 97% |
| Run 2: | 4:31 | 5:55 | faster than 97% |
| Sled push: | 1:20 | 1:39 | faster than 94% |
| Run 3: | 4:59 | 6:10 | faster than 95% |
| Sled pull: | 2:48 | 4:00 | faster than 99% |
| Run 4: | 4:58 | 6:14 | faster than 96% |
| Burpee broad jump: | 3:20 | 4:17 | faster than 88% |
| Run 5: | 5:27 | 6:24 | faster than 90% |
| Row: | 4:40 | 5:02 | faster than 88% |
| Run 6: | 5:01 | 6:15 | faster than 96% |
| Farmers carry: | 1:38 | 1:50 | faster than 76% |
| Run 7: | 5:07 | 6:14 | faster than 94% |
| Sandbag lunges: | 2:40 | 3:28 | faster than 94% |
| Run 8: | 5:24 | 6:40 | faster than 94% |
| Wall balls: | 3:16 | 3:51 | faster than 97% |
| Roxzone: | 4:55 | 6:58 | faster than 95% |
| Runs (8 km) | 40:14 | 50:18 | faster than 96% |
| Stations (8) | 23:50 | ||
| Finish | 1:08:54 | 1:26:22 | 26th of 1,149 · faster than 97% |
24th of 665 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 7:52 | faster than 96% |
| SkiErg: | 4:13 | 4:37 | faster than 95% |
| Run 2: | 4:07 | 5:28 | faster than 97% |
| Sled push: | 1:29 | 1:33 | faster than 63% |
| Run 3: | 4:16 | 5:36 | faster than 98% |
| Sled pull: | 2:56 | 3:37 | faster than 92% |
| Run 4: | 4:26 | 5:41 | faster than 96% |
| Burpee broad jump: | 3:39 | 3:57 | faster than 63% |
| Run 5: | — | ||
| Row: | 5:05 | 5:01 | faster than 42% |
| Run 6: | 4:29 | 5:44 | faster than 96% |
| Farmers carry: | 1:51 | 1:43 | faster than 34% |
| Run 7: | 4:33 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:46 | 3:18 | faster than 85% |
| Run 8: | 4:30 | 5:48 | faster than 95% |
| Wall balls: | 3:16 | 3:50 | faster than 98% |
| Roxzone: | 5:01 | 6:54 | faster than 97% |
| Runs (8 km) | 32:31 | 42:11 | faster than 97% |
| Stations (8) | 25:15 | ||
| Finish | 1:07:38 | 1:23:14 | 24th of 665 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Utrecht 2025 · best of 3 | 5:16 |
| Sled push | 2:13 | Amsterdam 2026 · best of 3 | 2:55 |
| Sled pull | 3:46 | Utrecht 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:16 | Utrecht 2025 · best of 3 | 6:46 |
| Row | 4:41 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 1:33 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:15 | Utrecht 2025 · best of 3 | 5:13 |
| Wall balls | 4:48 | Amsterdam 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:43 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 4:33 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Naomi Verduijn2 races
- Annelies Van Cooten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 91%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 98% |
| Push | 91% |
| Pull | 97% |
| BBJ | 99% |
| Row | 97% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 92% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Wall balls (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: Farmers carry (0:33 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 34:46 running, 28:36 at the stations and 5:35 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 4:27 |
| SkiErg | 4:30 | 5:05 |
| Run 2 | 4:13 | 5:32 |
| Sled push | 2:13 | 2:49 |
| Run 3 | 4:25 | 5:45 |
| Sled pull | 3:57 | 5:22 |
| Run 4 | 4:21 | 5:48 |
| Burpee broad jump | 3:33 | 6:25 |
| Run 5 | 4:32 | 5:55 |
| Row | 4:41 | 5:18 |
| Run 6 | 4:31 | 5:50 |
| Farmers carry | 1:33 | 2:06 |
| Run 7 | 4:27 | 5:46 |
| Sandbag lunges | 3:21 | 4:59 |
| Run 8 | 4:53 | 6:34 |
| Wall balls | 4:48 | 6:39 |
| Roxzone | 5:35 | 7:21 |
| Finish | 1:08:51 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:51.
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