Athlete · Open Women · 30-34 ·

GER

Anna-Sophie Fehst

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:44 (Warsaw 2025) · Doubles Mixed 1:18:20 (Madrid 2025) · Doubles Women 1:18:50 (Berlin 2025).

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1:29:44 Open Women time · Warsaw 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 48% Open Women place · Warsaw 2025 271st of 575 Open Women finishers there

1:18:20 latest race · Madrid 2025 first Doubles Mixed race Doubles Mixed with Philipp Löprick

Sandbag lunges strongest segment · Warsaw 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:44Warsaw 2025 · 1 race Doubles Mixed1:18:20Madrid 2025 · 1 race · with Philipp Löprick Doubles Women1:18:50Berlin 2025 · 1 race · with Nicole Bunzel

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Philipp Löprick, Anna-Sophie Fehstwhat the whole field did →	Doubles Mixed · team 30-34	1:18:20	top 37% 606/1,659	44:55	26:23	7:08	splits SkiErg4:38Sled push2:00Sled pull2:59Burpee broad jump3:28Row4:43Farmers carry1:53Sandbag lunges2:56Wall balls3:46Run 15:04Run 25:12Run 35:25Run 45:28Run 55:48Run 65:37Run 75:34Run 86:49Full report for this race →
Berlin 2025 18 May 2025team: Nicole Bunzel, Anna-Sophie Fehstwhat the whole field did →	Doubles Women · team 30-39	1:18:50	top 46% 777/1,701	43:37	25:36	9:42	splits SkiErg4:30Sled push1:38Sled pull3:05Burpee broad jump3:32Row4:56Farmers carry1:45Sandbag lunges2:42Wall balls3:28Run 14:50Run 25:21Run 35:31Run 45:27Run 55:23Run 65:13Run 75:17Run 86:38Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 30-34	1:29:44	top 48% 271/575	45:09	36:50	7:48	splits SkiErg5:10Sled push2:42Sled pull5:30Burpee broad jump7:01Row5:24Farmers carry2:02Sandbag lunges3:38Wall balls5:23Run 14:14Run 25:41Run 35:59Run 46:04Run 56:09Run 65:56Run 75:57Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anna-Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 33%

Sled pull faster than 46%

Burpee broad jump faster than 37%

Row faster than 52%

Farmers carry faster than 59%

Sandbag lunges faster than 88%

Wall balls faster than 71%

Roxzone faster than 19%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:15 slower

Sled pull 0:07 slower

Burpee broad jump 0:33 slower

Row level

Farmers carry 0:06 faster

Sandbag lunges 1:01 faster

Wall balls 0:49 faster

Roxzone 1:44 slower

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna-Sophie against the typical Open Women finisher

Anna-Sophie1:29:44

4:145:105:412:425:595:306:047:016:095:245:562:025:573:385:115:237:48

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:44 against the typical Open Women finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown