SWE Anna Lyrvall
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Lyrvall at each race, oldest on the left; lower is faster.The best was 1:17:26 at Stockholm (Dec 2025); Anna Lyrvall was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Women | 1:17:51 |
| Stockholm | Dec 2025 | Open Women | 1:17:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
72nd of 338 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 7:38 | faster than 74% |
| SkiErg: | 4:14 | 4:30 | faster than 93% |
| Run 2: | 4:10 | 4:44 | faster than 84% |
| Sled push: | 2:28 | 2:27 | faster than 48% |
| Run 3: | 4:41 | 5:01 | faster than 72% |
| Sled pull: | 3:19 | 4:13 | faster than 96% |
| Run 4: | 4:40 | 5:00 | faster than 69% |
| Burpee broad jump: | 2:39 | 3:18 | faster than 94% |
| Run 5: | 4:43 | 5:03 | faster than 70% |
| Row: | 4:29 | 4:46 | faster than 89% |
| Run 6: | 4:41 | 5:00 | faster than 69% |
| Farmers carry: | 1:48 | 1:49 | faster than 54% |
| Run 7: | 4:37 | 5:00 | faster than 74% |
| Sandbag lunges: | 0:03 ‡ | 3:38 | |
| Run 8: | 4:48 | 5:12 | faster than 71% |
| Wall balls: | 3:36 | 4:00 | faster than 85% |
| Roxzone: | 10:02 | 6:06 | faster than 1% |
| Runs (8 km) | 39:14 | 42:53 | faster than 74% |
| Stations (8) | 22:36 (7 of 8) | ||
| Finish | 1:11:47 | 1:17:24 | 72nd of 338 · faster than 78% |
133rd of 1,044 Open Women (faster than 87%). Against the 33 who finished around 1:18:21: most time gained on sled pull (0:48), most lost on wall balls (1:08). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:10 | faster than 84% |
| SkiErg: | 4:40 | 5:06 | faster than 91% |
| Run 2: | 4:26 | 5:15 | faster than 88% |
| Sled push: | 1:59 | 2:27 | faster than 87% |
| Run 3: | 4:43 | 5:28 | faster than 84% |
| Sled pull: | 3:37 | 5:14 | faster than 98% |
| Run 4: | 4:43 | 5:30 | faster than 85% |
| Burpee broad jump: | 4:44 | 6:33 | faster than 88% |
| Run 5: | 4:49 | 5:39 | faster than 84% |
| Row: | 4:57 | 5:16 | faster than 82% |
| Run 6: | 4:47 | 5:34 | faster than 84% |
| Farmers carry: | 1:59 | 2:03 | faster than 59% |
| Run 7: | 4:50 | 5:31 | faster than 81% |
| Sandbag lunges: | 4:08 | 4:59 | faster than 80% |
| Run 8: | 5:30 | 6:03 | faster than 71% |
| Wall balls: | 6:32 | 6:38 | faster than 51% |
| Roxzone: | 6:44 | 8:03 | faster than 83% |
| Runs (8 km) | 38:11 | 44:10 | faster than 83% |
| Stations (8) | 32:36 | ||
| Finish | 1:17:26 | 1:31:12 | 133rd of 1,044 · faster than 87% |
49th of 339 Open Women (faster than 85%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:09 | faster than 80% |
| SkiErg: | 4:30 | 5:03 | faster than 96% |
| Run 2: | 4:41 | 5:30 | faster than 88% |
| Sled push: | 2:37 | 2:44 | faster than 57% |
| Run 3: | 4:54 | 5:47 | faster than 90% |
| Sled pull: | 3:24 | 5:30 | faster than 99% |
| Run 4: | 5:01 | 5:47 | faster than 86% |
| Burpee broad jump: | 5:04 | 6:12 | faster than 79% |
| Run 5: | 5:02 | 5:52 | faster than 86% |
| Row: | 4:57 | 5:20 | faster than 85% |
| Run 6: | 5:01 | 5:47 | faster than 85% |
| Farmers carry: | 1:52 | 2:05 | faster than 76% |
| Run 7: | 5:08 | 5:45 | faster than 81% |
| Sandbag lunges: | 4:19 | 4:51 | faster than 69% |
| Run 8: | 5:18 | 6:06 | faster than 83% |
| Wall balls: | 5:55 | 5:56 | faster than 50% |
| Roxzone: | 6:37 | 7:23 | faster than 65% |
| Runs (8 km) | 38:40 | 44:51 | faster than 87% |
| Stations (8) | 32:38 | ||
| Finish | 1:17:51 | 1:30:23 | 49th of 339 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Gdańsk 2025 · best of 2 | 5:16 |
| Sled push | 1:59 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 3:24 | Gdańsk 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:44 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 4:57 | Stockholm 2025 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Gdańsk 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:08 | Stockholm 2025 · best of 2 | 5:13 |
| Wall balls | 5:55 | Gdańsk 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:11 | Stockholm 2025 · best of 2 | 46:44 |
| Roxzone | 6:37 | Gdańsk 2025 · best of 2 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Othilia Ljung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 91% |
| Push | 88% |
| Pull | 99% |
| BBJ | 89% |
| Row | 83% |
| Carry | 60% |
| Lunges | 81% |
| Wall balls | 51% |
| Roxzone | 84% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 38:15 running, 32:35 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:32) and the shortest the sled push (1:59).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 5:10 |
| SkiErg | 4:40 | 5:06 |
| Run 2 | 4:26 | 5:15 |
| Sled push | 1:59 | 2:27 |
| Run 3 | 4:43 | 5:28 |
| Sled pull | 3:37 | 5:14 |
| Run 4 | 4:43 | 5:30 |
| Burpee broad jump | 4:44 | 6:33 |
| Run 5 | 4:49 | 5:39 |
| Row | 4:57 | 5:16 |
| Run 6 | 4:47 | 5:34 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:50 | 5:31 |
| Sandbag lunges | 4:08 | 4:59 |
| Run 8 | 5:30 | 6:03 |
| Wall balls | 6:32 | 6:38 |
| Roxzone | 6:44 | 8:03 |
| Finish | 1:17:26 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:26.
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