Athlete · Open Women · 25-29 ·

SWE

Anna Lyrvall

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:17:26 (Stockholm 2025) · Pro Doubles Women 1:11:47 (Copenhagen 2026).

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1:17:26 best Open Women time · Stockholm 2025 also raced Pro Doubles Women: each has its own best below

top 13% best Open Women place · Stockholm 2025 133rd of 1,044 Open Women finishers there

1:11:47 latest race · Copenhagen 2026 first Pro Doubles Women race Pro Doubles Women with Othilia Ljung

Sled pull strongest segment · Stockholm 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:26Stockholm 2025 · 2 races Pro Doubles Women1:11:47Copenhagen 2026 · 1 race · with Othilia Ljung

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Othilia Ljung, Anna Lyrvallwhat the whole field did →	Pro Doubles Women · team 25-29	1:11:47	top 22% 72/338	39:14	22:36^{7 of 8}	10:02	splits SkiErg4:14Sled push2:28Sled pull3:19Burpee broad jump2:39Row4:29Farmers carry1:48Sandbag lunges—Wall balls3:36Run 16:56Run 24:10Run 34:41Run 44:40Run 54:43Run 64:41Run 74:37Run 84:48Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 25-29	1:17:26	top 13% 133/1,044	38:11	32:36	6:44	splits SkiErg4:40Sled push1:59Sled pull3:37Burpee broad jump4:44Row4:57Farmers carry1:59Sandbag lunges4:08Wall balls6:32Run 14:27Run 24:26Run 34:43Run 44:43Run 54:49Run 64:47Run 74:50Run 85:30Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 25-29	1:17:51	top 15% 49/339	38:40	32:38	6:37	splits SkiErg4:30Sled push2:37Sled pull3:24Burpee broad jump5:04Row4:57Farmers carry1:52Sandbag lunges4:19Wall balls5:55Run 13:39Run 24:41Run 34:54Run 45:01Run 55:02Run 65:01Run 75:08Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 88%

Sled pull faster than 99%

Burpee broad jump faster than 89%

Row faster than 83%

Farmers carry faster than 60%

Sandbag lunges faster than 81%

Wall balls faster than 51%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:28 faster

Sled pull 1:37 faster

Burpee broad jump 1:49 faster

Row 0:19 faster

Farmers carry 0:04 faster

Sandbag lunges 0:51 faster

Wall balls 0:06 faster

Roxzone 1:19 faster

Runs (8 km) 5:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:17:26

4:274:404:261:594:433:374:434:444:494:574:471:594:504:085:306:326:44

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown