POL Anna Kawalec
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Kawalec at each race, oldest on the left; lower is faster.The best was 1:10:28 at Gdańsk (Oct 2026); Anna Kawalec was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Women | 1:11:14 |
| Katowice | Feb 2026 | Open Women | 1:11:09 |
| Gdańsk | Oct 2026 | Open Women | 1:10:28 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:46 faster (1:11:14 to 1:10:28).
This line shows the finish time of Anna Kawalec at each race, oldest on the left; lower is faster.The best was 57:23 at Gdańsk (Oct 2026); Anna Kawalec was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:00:15 |
| Helsinki | May 2026 | Doubles Mixed | 58:11 |
| Stockholm | Jun 2026 | Doubles Mixed | 59:21 |
| Gdańsk | Oct 2026 | Doubles Mixed | 57:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
13th of 775 Open Women (faster than 98%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:28 | fastest in the field |
| SkiErg: | 4:51 | 5:19 | faster than 91% |
| Run 2: | 4:01 | 5:33 | fastest in the field |
| Sled push: | 2:19 | 3:17 | faster than 97% |
| Run 3: | 4:17 | 5:51 | fastest in the field |
| Sled pull: | 4:18 | 5:11 | faster than 83% |
| Run 4: | 4:11 | 5:48 | faster than 99% |
| Burpee broad jump: | 4:49 | 6:36 | faster than 90% |
| Run 5: | 4:24 | 5:55 | faster than 98% |
| Row: | 5:12 | 5:27 | faster than 76% |
| Run 6: | 4:06 | 5:48 | fastest in the field |
| Farmers carry: | 1:53 | 2:12 | faster than 84% |
| Run 7: | 4:07 | 5:46 | fastest in the field |
| Sandbag lunges: | 3:32 | 4:57 | faster than 94% |
| Run 8: | 4:48 | 6:42 | faster than 99% |
| Wall balls: | 4:58 | 6:34 | faster than 83% |
| Roxzone: | 5:37 | 7:35 | faster than 94% |
| Runs (8 km) | 33:04 | 46:05 | fastest in the field |
| Stations (8) | 31:52 | ||
| Finish | 1:10:28 | 1:33:37 | 13th of 775 · faster than 98% |
15th of 852 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:30 | faster than 96% |
| SkiErg: | 3:49 | 4:22 | faster than 98% |
| Run 2: | 3:49 | 5:23 | faster than 97% |
| Sled push: | 1:45 | 2:30 | faster than 98% |
| Run 3: | 3:55 | 5:41 | faster than 98% |
| Sled pull: | 2:19 | 3:38 | faster than 99% |
| Run 4: | 4:00 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:07 | 3:42 | faster than 98% |
| Run 5: | 4:01 | 5:45 | faster than 97% |
| Row: | 4:19 | 4:43 | faster than 88% |
| Run 6: | 3:52 | 5:36 | faster than 98% |
| Farmers carry: | 1:28 | 1:47 | faster than 94% |
| Run 7: | 4:01 | 5:38 | faster than 97% |
| Sandbag lunges: | 2:33 | 4:00 | faster than 96% |
| Run 8: | 4:31 | 6:22 | faster than 97% |
| Wall balls: | 3:12 | 4:25 | fastest in the field |
| Roxzone: | 4:36 | 6:55 | faster than 96% |
| Runs (8 km) | 31:19 | 44:44 | faster than 98% |
| Stations (8) | 21:32 | ||
| Finish | 57:23 | 1:21:20 | 15th of 852 · faster than 98% |
27th of 718 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:46 | faster than 97% |
| SkiErg: | 3:45 | 4:16 | faster than 97% |
| Run 2: | 3:44 | 5:03 | faster than 95% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 3:50 | 5:11 | faster than 96% |
| Sled pull: | 2:56 | 3:25 | faster than 77% |
| Run 4: | 3:50 | 5:12 | faster than 95% |
| Burpee broad jump: | 2:07 | 3:23 | faster than 97% |
| Run 5: | 3:50 | 5:18 | faster than 96% |
| Row: | 4:08 | 4:35 | faster than 91% |
| Run 6: | 3:48 | 5:16 | faster than 96% |
| Farmers carry: | 1:21 | 1:39 | faster than 92% |
| Run 7: | 3:50 | 5:16 | faster than 97% |
| Sandbag lunges: | 2:29 | 3:48 | faster than 96% |
| Run 8: | 4:32 | 6:07 | faster than 95% |
| Wall balls: | 3:22 | 4:15 | faster than 97% |
| Roxzone: | 4:41 | 6:23 | faster than 93% |
| Runs (8 km) | 31:29 | 43:16 | faster than 96% |
| Stations (8) | 22:04 | ||
| Finish | 58:11 | 1:17:26 | 27th of 718 · faster than 96% |
19th of 486 Open Women (faster than 96%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:52 | faster than 99% |
| SkiErg: | 4:45 | 5:17 | faster than 94% |
| Run 2: | 4:11 | 5:36 | faster than 97% |
| Sled push: | 2:22 | 2:35 | faster than 67% |
| Run 3: | 4:16 | 5:53 | fastest in the field |
| Sled pull: | 4:22 | 5:11 | faster than 81% |
| Run 4: | 4:15 | 5:53 | fastest in the field |
| Burpee broad jump: | 5:07 | 6:25 | faster than 78% |
| Run 5: | 4:23 | 6:08 | faster than 98% |
| Row: | 4:53 | 5:17 | faster than 87% |
| Run 6: | 4:20 | 5:55 | faster than 98% |
| Farmers carry: | 1:43 | 2:09 | faster than 93% |
| Run 7: | 4:15 | 5:55 | fastest in the field |
| Sandbag lunges: | 4:05 | 4:59 | faster than 81% |
| Run 8: | 4:53 | 6:33 | faster than 96% |
| Wall balls: | 5:13 | 6:11 | faster than 74% |
| Roxzone: | 3:52 | 5:22 | faster than 85% |
| Runs (8 km) | 34:51 | 47:58 | faster than 98% |
| Stations (8) | 32:30 | ||
| Finish | 1:11:09 | 1:31:54 | 19th of 486 · faster than 96% |
10th of 255 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 255 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 6:22 | faster than 97% |
| SkiErg: | 4:36 | 4:49 | faster than 77% |
| Run 2: | 4:14 | 5:56 | faster than 98% |
| Sled push: | 1:49 | 1:42 | faster than 27% |
| Run 3: | 4:18 | 6:14 | faster than 98% |
| Sled pull: | 3:15 | 3:44 | faster than 82% |
| Run 4: | 4:18 | 6:11 | faster than 98% |
| Burpee broad jump: | 3:46 | 4:10 | faster than 65% |
| Run 5: | 4:22 | 6:22 | faster than 98% |
| Row: | 4:53 | 4:58 | faster than 61% |
| Run 6: | 4:16 | 6:12 | faster than 98% |
| Farmers carry: | 1:30 | 1:48 | faster than 92% |
| Run 7: | 4:24 | 6:15 | faster than 98% |
| Sandbag lunges: | 3:01 | 3:36 | faster than 81% |
| Run 8: | 4:42 | 6:34 | faster than 97% |
| Wall balls: | 3:30 | 3:59 | faster than 88% |
| Roxzone: | 3:36 | 4:53 | faster than 90% |
| Runs (8 km) | 35:07 | 50:32 | faster than 98% |
| Stations (8) | 26:20 | ||
| Finish | 1:04:58 | 1:24:28 | 10th of 255 · faster than 96% |
15th of 657 Open Women (faster than 97%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 5:28 | faster than 99% |
| SkiErg: | 5:11 | 5:27 | faster than 76% |
| Run 2: | 3:59 | 5:37 | fastest in the field |
| Sled push: | 2:23 | 2:49 | faster than 84% |
| Run 3: | 4:04 | 5:54 | fastest in the field |
| Sled pull: | 4:37 | 5:54 | faster than 91% |
| Run 4: | 4:02 | 5:57 | fastest in the field |
| Burpee broad jump: | 4:24 | 6:50 | faster than 95% |
| Run 5: | 4:05 | 6:01 | fastest in the field |
| Row: | 5:09 | 5:39 | faster than 87% |
| Run 6: | 4:06 | 5:55 | faster than 99% |
| Farmers carry: | 2:04 | 2:17 | faster than 71% |
| Run 7: | 4:03 | 5:53 | fastest in the field |
| Sandbag lunges: | 3:56 | 5:06 | faster than 89% |
| Run 8: | 4:21 | 6:18 | faster than 99% |
| Wall balls: | 5:56 | 6:32 | faster than 61% |
| Roxzone: | 5:09 | 6:32 | faster than 81% |
| Runs (8 km) | 32:30 | 47:21 | faster than 99% |
| Stations (8) | 33:40 | ||
| Finish | 1:11:14 | 1:34:47 | 15th of 657 · faster than 97% |
18th of 1,659 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 5:11 | fastest in the field |
| SkiErg: | 4:06 | 4:36 | faster than 97% |
| Run 2: | 3:45 | 5:18 | fastest in the field |
| Sled push: | 1:44 | 2:14 | faster than 95% |
| Run 3: | 3:59 | 5:33 | fastest in the field |
| Sled pull: | 3:14 | 3:56 | faster than 85% |
| Run 4: | 3:59 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:41 | 3:38 | faster than 92% |
| Run 5: | 3:59 | 5:41 | fastest in the field |
| Row: | 4:12 | 4:45 | faster than 95% |
| Run 6: | 3:49 | 5:38 | fastest in the field |
| Farmers carry: | 1:25 | 1:57 | faster than 98% |
| Run 7: | 3:51 | 5:38 | fastest in the field |
| Sandbag lunges: | 2:44 | 3:56 | faster than 97% |
| Run 8: | 4:41 | 6:29 | faster than 98% |
| Wall balls: | 3:31 | 4:36 | faster than 98% |
| Roxzone: | 5:09 | 6:56 | faster than 93% |
| Runs (8 km) | 31:35 | 45:17 | fastest in the field |
| Stations (8) | 23:37 | ||
| Finish | 1:00:15 | 1:22:15 | 18th of 1,659 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Katowice 2026 · best of 3 | 5:16 |
| Sled push | 2:19 | Gdańsk 2026 · best of 3 | 2:55 |
| Sled pull | 4:18 | Gdańsk 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:24 | Poznań 2025 · best of 3 | 6:46 |
| Row | 4:53 | Katowice 2026 · best of 3 | 5:31 |
| Farmers carry | 1:43 | Katowice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:32 | Gdańsk 2026 · best of 3 | 5:13 |
| Wall balls | 4:58 | Gdańsk 2026 · best of 3 | 6:43 |
| Runs (8 km) | 32:30 | Poznań 2025 · best of 3 | 46:44 |
| Roxzone | 3:52 | Katowice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Kamil Kozioł4 races
- Anna Luty Legutko1 race
- Iwona Dyląg1 race
- Justyna Gzyl1 race
- Katarzyna Dąbrowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Row (faster than 76%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 92% |
| Push | 97% |
| Pull | 83% |
| BBJ | 90% |
| Row | 76% |
| Carry | 84% |
| Lunges | 94% |
| Wall balls | 84% |
| Roxzone | 94% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Row (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:01 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 33:07 running, 31:52 at the stations and 5:37 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 3:13 | 4:28 |
| SkiErg | 4:51 | 5:19 |
| Run 2 | 4:01 | 5:33 |
| Sled push | 2:19 | 3:17 |
| Run 3 | 4:17 | 5:51 |
| Sled pull | 4:18 | 5:11 |
| Run 4 | 4:11 | 5:48 |
| Burpee broad jump | 4:49 | 6:36 |
| Run 5 | 4:24 | 5:55 |
| Row | 5:12 | 5:27 |
| Run 6 | 4:06 | 5:48 |
| Farmers carry | 1:53 | 2:12 |
| Run 7 | 4:07 | 5:46 |
| Sandbag lunges | 3:32 | 4:57 |
| Run 8 | 4:48 | 6:42 |
| Wall balls | 4:58 | 6:34 |
| Roxzone | 5:37 | 7:35 |
| Finish | 1:10:28 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:28.
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