USA Anna Kaup
14 HYROX results (5 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:19:28 (Chicago 2025) · Pro Women 1:26:19 (Phoenix Jan 2026) · Doubles Mixed 1:12:08 (Houston 2025) · Doubles Women 1:13:06 (Las Vegas 2026) · Relay Mixed 1:03:50 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:25 faster (1:30:53 to 1:19:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cancún Mar 2026 15 Mar 2026what the whole field did → | Open Women · 16-24 | 1:28:03 | top 11% 75/689 | 43:23 | 36:53 | 7:50 | splitsSkiErg5:03Sled push3:50Sled pull4:23Burpee broad jump7:01Row5:22Farmers carry2:43Sandbag lunges3:32Wall balls4:59Run 15:12Run 25:12Run 35:32Run 45:29Run 55:35Run 65:19Run 75:21Run 85:47Full report for this race → |
| Cancún Mar 2026 14 Mar 2026team: Kyle Kerivan, Anna Kaupwhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:09 | top 27% 216/821 | 45:38 | 29:27 | 7:09 | splitsSkiErg4:38Sled push2:05Sled pull4:49Burpee broad jump4:22Row5:06Farmers carry1:49Sandbag lunges2:53Wall balls3:45Run 15:15Run 25:17Run 35:26Run 45:34Run 55:51Run 65:48Run 75:49Run 86:41Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Nicole Owczarczak, Anna Kaupwhat the whole field did → | Doubles Women · team 16-24 | 1:13:06 | top 6% 105/1,899 | 40:57 | 25:40 | 6:33 | splitsSkiErg4:32Sled push1:47Sled pull3:21Burpee broad jump2:50Row5:04Farmers carry1:27Sandbag lunges2:53Wall balls3:46Run 13:26Run 24:59Run 35:17Run 45:25Run 55:31Run 65:23Run 75:31Run 85:29Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Women · 16-24 | 1:26:19 | 173rd of 295 | 41:01 | 40:24 | 5:00 | splitsSkiErg4:57Sled push3:35Sled pull4:54Burpee broad jump5:16Row5:12Farmers carry3:15Sandbag lunges4:43Wall balls8:32Run 15:05Run 24:54Run 35:00Run 45:03Run 55:14Run 65:09Run 75:07Run 85:32Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Kyle Kerivan, Anna Kaupwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:16 | top 39% 518/1,359 | 47:36 | 26:01 | 5:42 | splitsSkiErg4:16Sled push1:35Sled pull3:11Burpee broad jump2:40Row4:46Farmers carry1:40Sandbag lunges3:26Wall balls4:27Run 15:50Run 25:40Run 36:01Run 45:57Run 56:32Run 65:55Run 75:54Run 85:50Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 16-24 | 1:25:01 | top 16% 211/1,383 | 42:06 | 37:48 | 5:11 | splitsSkiErg5:11Sled push3:01Sled pull4:52Burpee broad jump5:37Row5:20Farmers carry2:27Sandbag lunges3:53Wall balls7:27Run 14:30Run 24:37Run 35:00Run 45:05Run 55:48Run 65:25Run 75:09Run 86:36Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 16-24 | 1:19:28 | top 15% 162/1,127 | 43:34 | 30:59 | 4:59 | splitsSkiErg4:49Sled push1:46Sled pull4:00Burpee broad jump4:47Row5:00Farmers carry1:56Sandbag lunges3:24Wall balls5:17Run 14:09Run 25:27Run 35:41Run 45:36Run 55:38Run 65:35Run 75:26Run 86:05Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Karen Kaup, Anna Kaup, Benett Kaup, Paul Kaupwhat the whole field did → | Relay Mixed · team U40 | 1:03:50 | 2nd of 60 | 33:01 | 26:02 | 4:47 | splitsSkiErg4:21Sled push2:01Sled pull3:58Burpee broad jump2:49Row4:41Farmers carry1:44Sandbag lunges2:47Wall balls3:41Run 13:17Run 23:25Run 34:44Run 43:34Run 54:18Run 64:50Run 74:09Run 84:44Full report for this race → |
| Houston 2025 15 Mar 2025team: Paul Kaup, Anna Kaupwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:08 | top 18% 130/749 | 41:01 | 25:53 | 5:20 | splitsSkiErg4:15Sled push1:54Sled pull3:24Burpee broad jump3:06Row4:50Farmers carry1:36Sandbag lunges3:12Wall balls3:36Run 15:03Run 24:48Run 35:00Run 44:59Run 55:25Run 65:08Run 75:14Run 85:27Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Anna Kaup, Nicole Owczarczakwhat the whole field did → | Doubles Women · team U29 | 1:15:06 | top 12% 81/687 | 42:31 | 25:16 | 7:25 | splitsSkiErg4:26Sled push1:32Sled pull3:33Burpee broad jump2:59Row4:54Farmers carry1:26Sandbag lunges2:55Wall balls3:31Run 15:00Run 24:58Run 35:53Run 45:37Run 55:34Run 65:15Run 75:13Run 85:02Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Nicole Owczarczak, Anna Kaupwhat the whole field did → | Doubles Women · team U29 | 1:17:08 | top 15% 45/304 | 43:53 | 26:31 | 6:49 | splitsSkiErg4:32Sled push1:36Sled pull3:53Burpee broad jump3:05Row5:04Farmers carry1:27Sandbag lunges2:55Wall balls3:59Run 17:07Run 24:46Run 35:06Run 45:10Run 55:20Run 65:18Run 75:19Run 85:51Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 16-24 | 1:30:53 | top 31% 124/405 | 47:44 | 35:21 | 7:51 | splitsSkiErg4:44Sled push2:40Sled pull5:02Burpee broad jump5:28Row5:12Farmers carry1:47Sandbag lunges4:00Wall balls6:28Run 16:39Run 24:59Run 39:38Run 45:19Run 55:15Run 65:09Run 75:06Run 85:42Full report for this race → |
| Dallas 2024 23 Nov 2024team: Anna Kaup, Emily Knebelsbergerwhat the whole field did → | Doubles Women · team U29 | 1:29:14 | top 41% 224/553 | 56:07 | 25:33 | 7:38 | splitsSkiErg4:24Sled push1:46Sled pull3:18Burpee broad jump3:15Row5:07Farmers carry1:33Sandbag lunges2:23Wall balls3:47Run 16:11Run 26:46Run 36:46Run 47:13Run 57:33Run 66:55Run 77:24Run 87:23Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Anna Kaup, Jake Minkerwhat the whole field did → | Doubles Mixed · team U29 | 1:26:29 | 248th of 390 | 50:52 | 29:08 | 6:34 | splitsSkiErg4:11Sled push2:00Sled pull3:42Burpee broad jump3:28Row4:48Farmers carry1:43Sandbag lunges3:51Wall balls5:25Run 14:33Run 26:26Run 36:52Run 46:58Run 56:50Run 66:29Run 76:15Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
