POL Anna Janik
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:54 (Cardiff 2026) · Doubles Mixed 1:27:55 (Manchester 2026).
These results may belong to more than one athlete called Anna Janik: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 30-34 | 1:19:54 | top 14% 278/2,039 | 40:59 | 35:42 | 3:13 | splitsSkiErg5:16Sled push2:36Sled pull5:04Burpee broad jump5:11Row5:06Farmers carry2:52Sandbag lunges4:40Wall balls4:57Run 15:49Run 24:54Run 35:08Run 45:00Run 54:52Run 65:07Run 74:44Run 85:28Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 35-39 | 1:32:27 | 255th of 486 | 46:23 | 41:33 | 4:35 | splitsSkiErg6:01Sled push2:17Sled pull6:06Burpee broad jump7:28Row5:07Farmers carry1:34Sandbag lunges4:50Wall balls8:10Run 17:33Run 25:07Run 35:28Run 45:21Run 55:44Run 65:30Run 75:36Run 86:08Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 30-34 | 1:22:25 | top 25% 118/486 | 43:38 | 35:04 | 3:48 | splitsSkiErg5:08Sled push2:28Sled pull5:08Burpee broad jump5:19Row5:08Farmers carry2:13Sandbag lunges4:48Wall balls4:52Run 15:18Run 25:09Run 35:26Run 45:29Run 55:32Run 65:26Run 75:32Run 85:50Full report for this race → |
| Manchester 2026 21 Jan 2026team: Christopher Capper, Anna Janikwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:55 | 999th of 1,418 | 50:15 | 31:50 | 5:55 | splitsSkiErg4:28Sled push2:24Sled pull4:29Burpee broad jump3:48Row4:47Farmers carry2:09Sandbag lunges5:23Wall balls4:22Run 14:52Run 26:40Run 36:41Run 46:28Run 56:36Run 66:43Run 76:44Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:26:45 | top 37% 1077/2,921 | 37:49* | 36:49* | 12:12 | splitsSkiErg5:59Sled push2:10Sled pull5:44Burpee broad jump4:37Row5:19Farmers carry2:09Sandbag lunges4:40Wall balls6:11Run 14:23Run 24:54Run 34:46Run 44:41Run 54:34Run 64:21Run 74:25Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
