GER Anna Engel
4 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Doubles Women 1:13:44 (Maastricht 2025) · Doubles Mixed 1:16:47 (Hamburg 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Anna Engel, Kira El Kaamouziwhat the whole field did → | Doubles Women · team 40-44 | 1:22:23 | top 36% 435/1,21832nd of 135 aged 40-44 | 45:35 | 30:31 | 6:20 | View results | See splits Hide splitsSkiErg4:24fastest 16%Sled push2:11faster than 18%Sled pull4:09faster than 29%Burpee broad jump4:58faster than 20%Row5:05fastest 43%Farmers carry1:42fastest 49%Sandbag lunges4:00faster than 31%Wall balls4:02fastest 31%Runs (8 km)45:35fastest 25%Roxzone6:20fastest 37%Run 14:42fastest 29%Run 25:38fastest 26%Run 35:59fastest 31%Run 46:06fastest 35%Run 55:56fastest 24%Run 65:56fastest 25%Run 75:51fastest 21%Run 85:30fastest 33%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Nici Hölters, Anna Engelwhat the whole field did → | Doubles Women · team 30-39 | 1:14:49 | top 17% 109/68144th of 271 aged 30-39 | 41:23 | 25:54 | 7:32† | View results | See splits Hide splitsSkiErg4:20fastest 20%Sled push1:36fastest 25%Sled pull4:09faster than 23%Burpee broad jump2:14fastest 9%Row4:52fastest 34%Farmers carry1:36fastest 20%Sandbag lunges3:17fastest 38%Wall balls3:50fastest 22%Runs (8 km)41:23fastest 13%Roxzone7:32Run 15:14fastest 17%Run 24:48fastest 13%Run 35:06fastest 18%Run 45:01fastest 12%Run 55:01fastest 11%Run 65:12fastest 17%Run 75:04fastest 12%Run 85:57fastest 14%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Anna Engel, Nicole Hölterswhat the whole field did → | Doubles Women | 1:13:44 | top 14% 89/665 | 35:28* | 26:50* | 6:08 | View results | See splits Hide splitsSkiErg4:25fastest 24%Sled push1:30fastest 41%Sled pull3:22fastest 34%Burpee broad jump4:01faster than 47%Row4:55fastest 36%Farmers carry1:33fastest 25%Sandbag lunges3:11fastest 42%Wall balls3:53faster than 43%Runs (8 km)35:28fastest 9%Roxzone6:08fastest 27%Run 16:53fastest 16%Run 24:36fastest 10%Run 34:43fastest 8%Run 44:49fastest 12%Run 5—Run 64:43fastest 7%Run 74:58fastest 12%Run 84:46fastest 10%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marvin Sellge, Anna Engelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:47 | top 40% 243/618119th of 291 aged 30-39 | 41:22 | 28:50 | 6:40 | View results | See splits Hide splitsSkiErg3:56fastest 15%Sled push1:32fastest 28%Sled pull4:16faster than 14%Burpee broad jump4:06faster than 23%Row4:40faster than 41%Farmers carry1:49faster than 39%Sandbag lunges4:18faster than 34%Wall balls4:13faster than 49%Runs (8 km)41:22fastest 33%Roxzone6:40fastest 27%Run 14:56fastest 31%Run 24:59fastest 38%Run 35:11fastest 35%Run 45:11fastest 34%Run 55:12fastest 32%Run 65:10fastest 33%Run 75:15fastest 36%Run 85:31fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cologne 2025 · best of 3 | 4:48 |
| Sled push | 1:30 | Maastricht 2025 · best of 3 | 1:51 |
| Sled pull | 3:22 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:14 | Cologne 2025 · best of 3 | 4:17 |
| Row | 4:52 | Cologne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:33 | Maastricht 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:11 | Maastricht 2025 · best of 3 | 3:47 |
| Wall balls | 3:50 | Cologne 2025 · best of 3 | 4:22 |
| Runs (8 km) | 35:28 | Maastricht 2025 · best of 3 | 49:12 |
| Roxzone | 6:08 | Maastricht 2025 · best of 2 | 7:49 |
Each station's best across Anna's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kira El Kaamouzi1 race
- Marvin Sellge1 race
- Nici Hölters1 race
- Nicole Hölters1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
