GBR Anna Crawford
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Crawford at each race, oldest on the left; lower is faster.The best was 1:20:25 at Birmingham (Oct 2025); Anna Crawford was 15:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Women | 1:35:32 |
| Glasgow | Mar 2025 | Pro Doubles Women | 1:23:44 |
| Birmingham | Oct 2025 | Pro Doubles Women | 1:20:25 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
168th of 278 Pro Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:36 | faster than 40% |
| SkiErg: | 4:38 | 4:29 | faster than 28% |
| Run 2: | 4:49 | 4:47 | faster than 46% |
| Sled push: | 2:20 | 2:33 | faster than 63% |
| Run 3: | 5:14 | 5:05 | faster than 42% |
| Sled pull: | 4:32 | 4:41 | faster than 59% |
| Run 4: | 4:59 | 5:08 | faster than 56% |
| Burpee broad jump: | 3:53 | 3:38 | faster than 38% |
| Run 5: | 5:02 | 5:09 | faster than 55% |
| Row: | 5:05 | 4:53 | faster than 29% |
| Run 6: | 5:25 | 5:07 | faster than 35% |
| Farmers carry: | 2:09 | 1:55 | faster than 19% |
| Run 7: | 5:14 | 5:09 | faster than 45% |
| Sandbag lunges: | 4:31 | 3:57 | faster than 28% |
| Run 8: | 5:09 | 5:06 | faster than 47% |
| Wall balls: | 4:43 | 4:17 | faster than 33% |
| Roxzone: | 7:00 | 5:58 | faster than 26% |
| Runs (8 km) | 41:37 | 41:12 | faster than 46% |
| Stations (8) | 31:51 | ||
| Finish | 1:20:25 | 1:17:36 | 168th of 278 · faster than 39% |
265th of 575 Open Women (faster than 54%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:16 | faster than 19% |
| SkiErg: | 4:46 | 5:12 | faster than 91% |
| Run 2: | 5:59 | 5:47 | faster than 39% |
| Sled push: | 2:30 | 2:27 | faster than 45% |
| Run 3: | 5:58 | 6:02 | faster than 53% |
| Sled pull: | 4:43 | 5:23 | faster than 74% |
| Run 4: | 6:10 | 6:04 | faster than 46% |
| Burpee broad jump: | 6:21 | 6:27 | faster than 53% |
| Run 5: | 6:16 | 6:12 | faster than 48% |
| Row: | 5:11 | 5:24 | faster than 74% |
| Run 6: | 6:17 | 6:08 | faster than 44% |
| Farmers carry: | 2:07 | 2:07 | faster than 52% |
| Run 7: | 6:13 | 6:06 | faster than 44% |
| Sandbag lunges: | 5:08 | 4:38 | faster than 33% |
| Run 8: | 5:20 | 5:22 | faster than 52% |
| Wall balls: | 5:46 | 6:11 | faster than 62% |
| Roxzone: | 5:47 | 6:04 | faster than 59% |
| Runs (8 km) | 47:01 | 46:42 | faster than 47% |
| Stations (8) | 36:32 | ||
| Finish | 1:29:15 | 1:30:39 | 265th of 575 · faster than 54% |
153rd of 246 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:04 | faster than 18% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 6:07 | 5:40 | faster than 31% |
| Sled push: | 2:29 | 2:17 | faster than 28% |
| Run 3: | 6:08 | 5:56 | faster than 43% |
| Sled pull: | 4:43 | 4:21 | faster than 32% |
| Run 4: | 6:10 | 5:59 | faster than 41% |
| Burpee broad jump: | 3:43 | 3:35 | faster than 41% |
| Run 5: | 6:27 | 6:05 | faster than 36% |
| Row: | 4:47 | 4:50 | faster than 55% |
| Run 6: | 6:30 | 6:00 | faster than 31% |
| Farmers carry: | 1:58 | 1:53 | faster than 34% |
| Run 7: | 6:13 | 6:06 | faster than 45% |
| Sandbag lunges: | 4:29 | 4:03 | faster than 31% |
| Run 8: | 5:20 | 4:56 | faster than 31% |
| Wall balls: | 4:37 | 4:14 | faster than 33% |
| Roxzone: | 5:19 | 4:57 | faster than 38% |
| Runs (8 km) | 47:22 | 45:14 | faster than 40% |
| Stations (8) | 31:07 | ||
| Finish | 1:23:44 | 1:20:51 | 153rd of 246 · faster than 37% |
53rd of 62 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 62 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:37 | faster than 22% |
| SkiErg: | 4:29 | 4:24 | faster than 37% |
| Run 2: | 6:02 | 5:19 | faster than 19% |
| Sled push: | 2:50 | 2:32 | faster than 14% |
| Run 3: | 5:59 | 5:38 | faster than 34% |
| Sled pull: | 7:10 | 5:12 | faster than 8% |
| Run 4: | 6:04 | 5:39 | faster than 34% |
| Burpee broad jump: | 4:51 | 3:38 | faster than 6% |
| Run 5: | 6:16 | 5:47 | faster than 27% |
| Row: | 4:46 | 4:45 | faster than 44% |
| Run 6: | 6:26 | 5:42 | faster than 21% |
| Farmers carry: | 2:08 | 1:54 | faster than 21% |
| Run 7: | 6:31 | 5:43 | faster than 19% |
| Sandbag lunges: | 5:03 | 4:15 | faster than 18% |
| Run 8: | 7:00 | 6:06 | faster than 21% |
| Wall balls: | 7:00 | 4:07 | faster than 3% |
| Roxzone: | 7:55 | 6:44 | faster than 18% |
| Runs (8 km) | 49:25 | 44:38 | faster than 22% |
| Stations (8) | 38:17 | ||
| Finish | 1:35:32 | 1:22:28 | 53rd of 62 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laura McMahon3 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 91% |
| Push | 46% |
| Pull | 75% |
| BBJ | 53% |
| Row | 74% |
| Carry | 52% |
| Lunges | 34% |
| Wall balls | 62% |
| Roxzone | 59% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:40 faster); weakest: Sandbag lunges (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:06 running, 36:32 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 4:53 | 4:16 |
| SkiErg | 4:46 | 5:12 |
| Run 2 | 5:59 | 5:47 |
| Sled push | 2:30 | 2:27 |
| Run 3 | 5:58 | 6:02 |
| Sled pull | 4:43 | 5:23 |
| Run 4 | 6:10 | 6:04 |
| Burpee broad jump | 6:21 | 6:27 |
| Run 5 | 6:16 | 6:12 |
| Row | 5:11 | 5:24 |
| Run 6 | 6:17 | 6:08 |
| Farmers carry | 2:07 | 2:07 |
| Run 7 | 6:13 | 6:06 |
| Sandbag lunges | 5:08 | 4:38 |
| Run 8 | 5:20 | 5:22 |
| Wall balls | 5:46 | 6:11 |
| Roxzone | 5:47 | 6:04 |
| Finish | 1:29:15 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Women finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
