Athlete · Open Women · 25-29 · NOR NOR

Anna Bjørn

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:00 (Oslo 2026) · Doubles Mixed 1:21:52 (Copenhagen 2026) · Doubles Women 1:35:13 (Oslo 2026).

1:36:00 Open Women time · Oslo 2026 also raced Doubles Mixed, Doubles Women: each has its own best below
461st of 824 Open Women place · Oslo 2026 among Open Women finishers there
1:35:13 latest race · Oslo 2026 first Doubles Women race Doubles Women with Amalie Kjelstrup Kvalnes
Farmers carry strongest segment · Oslo 2026 faster than 96% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:22:001:23:001:24:001:25:00 best 1:21:52

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%
Sled push faster than 33%
Sled pull faster than 51%
Burpee broad jump faster than 39%
Row faster than 39%
Farmers carry faster than 96%
Sandbag lunges faster than 69%
Wall balls faster than 80%
Roxzone faster than 4%
Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:16 slower
Sled pull level
Burpee broad jump 0:43 slower
Row 0:08 slower
Farmers carry 0:34 faster
Sandbag lunges 0:38 faster
Wall balls 1:29 faster
Roxzone 3:32 slower
Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:36:00
6:275:025:493:115:555:116:007:166:115:345:571:396:204:187:085:128:59
Typical Open Women1:32:14
6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Women finisher at Oslo 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:36:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report