DEN Ann Rendbaek
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:12 (Amsterdam 2026) · Doubles Women 1:15:19 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:34 faster (1:25:46 to 1:16:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:16:12 | top 9% 137/1,697 | 36:29 | 33:27 | 6:21 | splitsSkiErg4:23Sled push2:40Sled pull3:48Burpee broad jump5:27Row4:50Farmers carry2:03Sandbag lunges4:08Wall balls6:08Run 13:21Run 24:30Run 34:34Run 44:37Run 54:46Run 64:41Run 74:50Run 85:13Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 35-39 | 1:18:11 | top 10% 73/765 | 35:48 | 34:17 | 8:06 | splitsSkiErg4:35Sled push1:48Sled pull4:19Burpee broad jump6:21Row4:54Farmers carry1:56Sandbag lunges4:36Wall balls5:48Run 15:51Run 23:55Run 34:17Run 44:19Run 54:16Run 64:13Run 74:16Run 84:41Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 35-39 | 1:20:26 | top 29% 188/657 | 39:16 | 34:33 | 6:41 | splitsSkiErg4:41Sled push2:15Sled pull4:11Burpee broad jump6:16Row5:08Farmers carry2:02Sandbag lunges4:03Wall balls5:57Run 14:50Run 24:30Run 34:49Run 44:57Run 54:55Run 64:58Run 74:56Run 85:24Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Eliane Hoeffelman, Ann Rendbaekwhat the whole field did → | Doubles Women | 1:15:19 | top 19% 124/665 | 36:06* | 26:37* | 6:50 | splitsSkiErg4:05Sled push1:47Sled pull3:51Burpee broad jump3:56Row4:41Farmers carry1:33Sandbag lunges2:58Wall balls3:46Run 16:25Run 24:50Run 35:01Run 45:01Run 5—Run 64:55Run 75:05Run 84:52Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 1:25:46 | top 26% 272/1,086 | 42:11 | 37:43 | 5:57 | splitsSkiErg4:27Sled push2:08Sled pull4:46Burpee broad jump8:51Row5:10Farmers carry1:51Sandbag lunges4:26Wall balls6:04Run 13:30Run 25:07Run 35:34Run 45:35Run 55:30Run 65:33Run 75:32Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
