GER Anja Henne
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:23:08 (Berlin 2026) · Pro Doubles Women 1:15:56 (Cologne 2026) · Doubles Women 1:19:35 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:23:08 | top 19% 452/2,407 | 35:22* | 33:16* | 14:35 | splitsSkiErg4:32Sled push2:40Sled pull3:35Burpee broad jump5:45Row4:59Farmers carry2:17Sandbag lunges4:23Wall balls5:05Run 13:40Run 23:54Run 34:16Run 44:09Run 54:22Run 64:19Run 74:32Run 86:14Full report for this race → |
| Cologne 2026 18 Apr 2026team: Carmen Ruf, Anja Hennewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:56 | top 31% 84/276 | 43:24 | 27:07 | 5:31 | splitsSkiErg4:05Sled push2:22Sled pull3:53Burpee broad jump3:15Row4:30Farmers carry1:33Sandbag lunges3:25Wall balls4:04Run 14:04Run 24:59Run 35:34Run 45:41Run 55:57Run 66:11Run 75:59Run 85:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:30:42 | top 46% 490/1,071 | 46:45 | 36:28 | 7:35 | splitsSkiErg4:40Sled push3:39Sled pull4:31Burpee broad jump5:56Row4:57Farmers carry2:04Sandbag lunges4:30Wall balls6:11Run 14:14Run 25:22Run 35:40Run 45:43Run 56:18Run 66:18Run 76:09Run 87:04Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Anja Henne, Laura Schulzwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:27:55 | 144th of 215 | 47:32 | 29:52 | 10:36 | splitsSkiErg4:17Sled push2:27Sled pull3:59Burpee broad jump3:18Row4:44Farmers carry1:49Sandbag lunges4:08Wall balls5:10Run 15:24Run 25:31Run 36:00Run 46:12Run 56:16Run 65:56Run 76:08Run 86:09Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Anja Henne, Laura Schulzwhat the whole field did → | Doubles Women · team 30-34 | 1:19:35 | top 25% 284/1,165 | 48:05 | 24:10 | 7:25 | splitsSkiErg4:10Sled push1:22Sled pull2:46Burpee broad jump2:27Row4:34Farmers carry1:35Sandbag lunges3:09Wall balls4:07Run 16:00Run 25:15Run 35:54Run 46:09Run 56:15Run 66:02Run 76:01Run 86:32Full report for this race → |
| Berlin 2025 18 May 2025team: Laura Schulz, Anja Hennewhat the whole field did → | Doubles Women · team 30-39 | 1:19:35 | top 49% 830/1,701 | 45:22 | 25:15 | 9:02 | splitsSkiErg4:12Sled push1:48Sled pull2:51Burpee broad jump3:07Row4:39Farmers carry1:43Sandbag lunges2:57Wall balls3:58Run 14:40Run 25:10Run 35:21Run 45:49Run 55:59Run 65:53Run 75:41Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
