Athlete · Open Women · 30-34 ·

AUS

Anita Lim

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:32 (Sydney 2026) · Doubles Mixed 1:10:57 (Brisbane (APAC Championship) 2026) · Doubles Women 1:11:45 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:32 best Open Women time · Sydney 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 12% best Open Women place · Sydney 2026 244th of 2,043 Open Women finishers there

1:16:32 latest race · Sydney 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Sydney 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:32Sydney 2026 · 2 races Doubles Mixed1:10:57Brisbane (APAC Championship) 2026 · 1 race · with Jason Near Doubles Women1:11:45Melbourne 2025 · 1 race · with Tamara Lay

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:16:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 30-34	1:16:32	top 12% 244/2,043	36:47	32:03	7:47	splits SkiErg4:54Sled push2:32Sled pull4:31Burpee broad jump4:48Row5:06Farmers carry1:50Sandbag lunges3:27Wall balls4:55Run 13:44Run 24:11Run 34:23Run 44:24Run 54:38Run 64:41Run 74:26Run 86:22Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Anita Lim, Jason Nearwhat the whole field did →	Doubles Mixed · team 30-34	1:10:57	top 27% 89/334	38:23	26:31	6:07	splits SkiErg4:12Sled push2:13Sled pull3:52Burpee broad jump3:07Row4:28Farmers carry1:47Sandbag lunges3:10Wall balls3:42Run 14:09Run 24:40Run 34:58Run 44:52Run 54:54Run 65:00Run 74:57Run 84:58Full report for this race →
Melbourne 2025 14 Dec 2025team: Anita Lim, Tamara Laywhat the whole field did →	Doubles Women · team 30-34	1:11:45	top 10% 229/2,446	38:53	24:40	8:18	splits SkiErg4:16Sled push1:36Sled pull3:15Burpee broad jump2:58Row4:36Farmers carry1:41Sandbag lunges2:45Wall balls3:33Run 12:39Run 24:46Run 34:55Run 45:00Run 55:07Run 65:14Run 75:17Run 85:59Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 30-34	1:29:14	top 45% 669/1,507	43:12	36:56	9:06	splits SkiErg4:56Sled push2:29Sled pull5:47Burpee broad jump6:18Row4:53Farmers carry2:12Sandbag lunges4:44Wall balls5:37Run 14:20Run 24:52Run 35:11Run 45:31Run 55:26Run 65:32Run 75:18Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 42%

Sled pull faster than 71%

Burpee broad jump faster than 91%

Row faster than 70%

Farmers carry faster than 75%

Sandbag lunges faster than 96%

Wall balls faster than 82%

Roxzone faster than 84%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:07 slower

Sled pull 0:35 faster

Burpee broad jump 2:07 faster

Row 0:13 faster

Farmers carry 0:14 faster

Sandbag lunges 1:46 faster

Wall balls 1:28 faster

Roxzone 1:29 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anita against the typical Open Women finisher

Anita1:16:32

3:444:544:112:324:234:314:244:484:385:064:411:504:263:276:224:557:47

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown