RSA Anina van der Westhuizen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:02:30 (Johannesburg 2025) · Doubles Women 1:39:25 (Cape Town 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Anina Van der Westhuizen, Grizelda Liebenbergwhat the whole field did → | Doubles Women · team 45-49 | 1:40:46 | top 44% 462/1,061 | 55:34 | 33:52 | 11:23 | splitsSkiErg4:57Sled push1:44Sled pull5:05Burpee broad jump5:03Row5:44Farmers carry2:11Sandbag lunges4:23Wall balls4:45Run 19:11Run 25:53Run 36:11Run 46:09Run 56:12Run 66:17Run 76:17Run 89:28Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 55-59 | 2:02:30 | 323rd of 550 | 59:40 | 46:26 7 of 8 | 16:28 | splitsSkiErg5:37Sled push3:46Sled pull8:34Burpee broad jump8:03Row5:49Farmers carry—Sandbag lunges5:36Wall balls7:58Run 14:38Run 26:48Run 37:39Run 47:44Run 58:08Run 67:55Run 77:45Run 89:05Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Anina Van Der Westhuizen, Michele McLeod-Cookwhat the whole field did → | Doubles Women · team 55-59 | 1:39:25 | 429th of 723 | 54:39 | 35:59 | 8:52 | splitsSkiErg4:49Sled push1:36Sled pull5:45Burpee broad jump5:18Row5:30Farmers carry1:51Sandbag lunges4:52Wall balls6:18Run 14:09Run 28:53Run 36:14Run 46:45Run 57:00Run 66:58Run 77:01Run 87:42Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Anina Van der Westhuizen, Michele Anne McLeod Cookwhat the whole field did → | Doubles Women · team 50-59 | 1:41:43 | 360th of 547 | 57:08 | 34:31 7 of 8 | 10:08 | splitsSkiErg4:57Sled push—Sled pull4:36Burpee broad jump5:12Row5:29Farmers carry1:45Sandbag lunges5:24Wall balls5:32Run 14:45Run 26:45Run 37:09Run 47:20Run 57:32Run 67:36Run 77:27Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 550 Open Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:11 against the typical Open Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
