GBR Angus McWhirter
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:32 (Barcelona 2026) · Doubles Mixed 1:17:20 (Valencia 2025) · Doubles Men 1:15:04 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:48 faster (1:28:20 to 1:19:32).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:19:32 | top 41% 948/2,350 | 38:31 | 35:12 | 5:55 | splitsSkiErg4:50Sled push3:21Sled pull4:12Burpee broad jump4:47Row5:16Farmers carry1:53Sandbag lunges4:34Wall balls6:19Run 14:22Run 24:23Run 34:37Run 44:52Run 54:59Run 65:07Run 74:58Run 85:16Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:21:28 | top 30% 580/1,936 | 39:08 | 35:55 | 6:29 | splitsSkiErg4:40Sled push3:15Sled pull4:27Burpee broad jump4:30Row5:04Farmers carry1:56Sandbag lunges4:48Wall balls7:15Run 14:49Run 24:34Run 34:43Run 44:53Run 54:57Run 65:02Run 74:53Run 85:20Full report for this race → |
| Valencia 2025 8 Mar 2025team: Alexa Stein, Angus McWhirterwhat the whole field did → | Doubles Mixed · team U29 | 1:17:20 | top 44% 199/456 | 39:58 | 32:16 | 5:06 | splitsSkiErg4:32Sled push3:03Sled pull3:47Burpee broad jump4:26Row4:54Farmers carry1:46Sandbag lunges5:00Wall balls4:48Run 15:22Run 24:56Run 34:59Run 44:58Run 54:49Run 64:53Run 74:57Run 85:04Full report for this race → |
| London 2024 29 Nov 2024team: Toby Merritt, Angus McWhirterwhat the whole field did → | Doubles Men · team U29 | 1:15:04 | 866th of 1,428 | 42:58 | 24:50 | 7:21 | splitsSkiErg4:04Sled push1:39Sled pull3:06Burpee broad jump2:31Row4:26Farmers carry1:40Sandbag lunges3:21Wall balls4:03Run 16:48Run 24:52Run 35:04Run 45:10Run 55:16Run 65:11Run 75:05Run 85:34Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:28:20 | 1563rd of 2,732 | 41:32 | 38:44 | 8:06 | splitsSkiErg4:47Sled push2:53Sled pull4:34Burpee broad jump5:46Row5:24Farmers carry2:00Sandbag lunges4:07Wall balls9:13Run 15:37Run 24:37Run 34:44Run 45:16Run 55:25Run 64:58Run 74:58Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:25 against the typical Open Men finisher at Barcelona 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
