GBR Angie Shillinglaw
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Colin Shillinglaw, Angie Shillinglawwhole field → | Doubles Mixed · team 45-49 | 1:21:18 | 1847th of 3,62080th of 190 aged 45-49 | 34:23* | 33:38* | — | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push2:54faster than 11%Sled pull4:12faster than 18%Burpee broad jump4:55faster than 12%Row5:16faster than 9%Farmers carry2:01faster than 29%Sandbag lunges4:44faster than 24%Wall balls5:02faster than 30%Runs (8 km)34:23fastest 31%Roxzone—Run 13:42fastest 37%Run 23:55fastest 32%Run 34:01fastest 27%Run 44:15fastest 37%Run 54:14fastest 32%Run 64:14fastest 33%Run 74:13fastest 30%Run 85:52fastest 32%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Angie Shillinglaw, Colin Shillinglawwhole field → | Doubles Mixed · team 40-49 | 1:18:43 | 746th of 1,712128th of 345 aged 40-49 | 43:06 | 30:51 | 4:52 | View results | See splits Hide splitsSkiErg4:30faster than 13%Sled push2:09faster than 38%Sled pull4:00faster than 29%Burpee broad jump4:00faster than 32%Row5:02faster than 21%Farmers carry1:46faster than 49%Sandbag lunges4:27faster than 31%Wall balls4:57faster than 30%Runs (8 km)43:06fastest 30%Roxzone4:52fastest 43%Run 14:08fastest 40%Run 25:44fastest 44%Run 35:44fastest 33%Run 45:44fastest 31%Run 55:52fastest 33%Run 65:47fastest 31%Run 75:39fastest 24%Run 84:32fastest 29%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Leeanne Ewart, Angie Shillinglawwhole field → | Doubles Women · team 40-49 | 1:24:59 | 450th of 83586th of 199 aged 40-49 | 44:21 | 32:32‡ | 8:11 | View results | See splits Hide splitsSkiErg1:33‡Sled push1:45faster than 36%Sled pull4:48faster than 18%Burpee broad jump7:16faster than 4%Row5:20faster than 32%Farmers carry1:34fastest 19%Sandbag lunges4:40faster than 11%Wall balls5:36faster than 10%Runs (8 km)44:21fastest 23%Roxzone8:11faster than 6%Run 13:48fastest 39%Run 25:41fastest 22%Run 35:50fastest 17%Run 46:13fastest 30%Run 55:59fastest 16%Run 66:30fastest 38%Run 76:13fastest 24%Run 84:12fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Angie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:09 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 4:00 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:00 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 5:02 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:27 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:57 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:23 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 4:52 | Glasgow 2025 | 7:11 |
How to read
Each station's best across Angie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Colin Shillinglaw2 races
- Leeanne Ewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Mixed finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
