INA Angga Aditya Reza
3 HYROX results over 2 seasons. Personal bests: Open Men 1:19:52 (Hong Kong 2024) · Pro Men 1:32:06 (Hong Kong 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:27:09 | top 30% 613/2,099 | 39:10* | 37:39* | 10:27 | splitsSkiErg4:22Sled push3:45Sled pull4:47Burpee broad jump5:31Row4:40Farmers carry3:16Sandbag lunges5:58Wall balls5:20Run 13:28Run 24:28Run 34:45Run 44:55Run 54:59Run 64:57Run 74:56Run 86:45Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:32:06 | 109th of 166 | 41:45 | 44:37 | 5:44 | splitsSkiErg4:15Sled push6:39Sled pull7:57Burpee broad jump5:10Row4:41Farmers carry3:38Sandbag lunges6:21Wall balls5:56Run 12:34Run 24:58Run 35:19Run 45:35Run 55:39Run 65:45Run 75:55Run 86:00Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 25-29 | 1:19:52 | top 22% 219/1,011 | 42:17 | 32:40 | 4:59 | splitsSkiErg4:03Sled push3:02Sled pull4:49Burpee broad jump4:48Row4:20Farmers carry2:40Sandbag lunges4:46Wall balls4:12Run 14:52Run 24:57Run 35:03Run 45:18Run 55:22Run 65:37Run 75:32Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angga against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Men finisher at Hong Kong 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
