RSA Angelique Kritzinger
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:08:17 (Cape Town 2026) · Pro Doubles Women 1:30:03 (Cape Town 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Angelique Kritzinger, Ruan Vlokwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:17 | top 7% 66/98816th of 212 aged 30-34 | 40:17 | 24:03 | 4:02 | View results | splitsSkiErg3:50fastest 4%Sled push1:41fastest 22%Sled pull2:59fastest 8%Burpee broad jump3:06fastest 22%Row4:23fastest 13%Farmers carry1:42fastest 30%Sandbag lunges3:00fastest 6%Wall balls3:22fastest 1%Runs (8 km)40:17fastest 11%Roxzone4:02fastest 8%Run 13:28fastest 9%Run 24:53fastest 10%Run 35:17fastest 12%Run 45:25fastest 16%Run 55:22fastest 12%Run 65:19fastest 12%Run 75:20fastest 12%Run 85:16fastest 12%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Angelique Kritzinger, Michaela Kellermanwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:30:03 | 35th of 5910th of 13 aged 25-29 | 51:46 | 30:52 | 7:28 | View results | splitsSkiErg4:12fastest 14%Sled push2:29fastest 49%Sled pull4:02fastest 19%Burpee broad jump4:15faster than 37%Row4:48fastest 33%Farmers carry2:02faster than 34%Sandbag lunges4:16faster than 41%Wall balls4:48faster than 42%Runs (8 km)51:46faster than 36%Roxzone7:28faster than 37%Run 15:35faster than 28%Run 27:57faster than 17%Run 36:13faster than 49%Run 46:14faster than 43%Run 56:15faster than 44%Run 66:21faster than 47%Run 76:30faster than 39%Run 86:44faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Michaela Kellerman1 race
- Ruan Vlok1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelique against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
