GRE Angeliki Louvrou
7 HYROX races over 3 seasons.
Best Pro Women time1:05:51Athens 2026
Best Pro Women place18thof 267 · Hamburg Hamb
Latest race1:08:05Hamburg Hamb · Pro Women2:14 slower than Angeliki's best Pro Women time (1:05:51)
Strongest part of the raceFarmers carryfaster than 96% of Pro Women at Athens 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angeliki Louvrou at each race, oldest on the left; lower is faster.The best was 1:05:51 at Athens (Sep 2026); Angeliki Louvrou was 6:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:14:12 |
| Hamburg | Oct 2025 | Pro Women | 1:08:41 |
| Frankfurt | Dec 2025 | Pro Women | 1:13:31 |
| Athens | Sep 2026 | Pro Women | 1:05:51 |
| İzmir | Sep 2026 | Pro Women | 1:08:39 |
| Hamburg | Oct 2026 | Pro Women | 1:08:05 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:21 faster (1:14:12 to 1:05:51).
Every race
Tap a result for its full report7 results at 7 races
Pro Women, 25-29 1:08:05 18th of 267; 7th of 57 aged 25-29 35:00 27:57 5:12 Runs 35:00 · Stations 27:57 · Roxzone 5:12
18th of 267 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:29 | faster than 95% |
| SkiErg: | 4:22 | 4:48 | faster than 95% |
| Run 2: | 3:55 | 4:59 | faster than 94% |
| Sled push: | 2:55 | 4:02 | faster than 93% |
| Run 3: | 4:30 | 5:14 | faster than 83% |
| Sled pull: | 4:26 | 5:02 | faster than 76% |
| Run 4: | 4:17 | 5:17 | faster than 91% |
| Burpee broad jump: | 3:09 | 5:13 | faster than 98% |
| Run 5: | 4:23 | 5:27 | faster than 91% |
| Row: | 4:32 | 4:59 | faster than 95% |
| Run 6: | 6:35 | 5:20 | faster than 11% |
| Farmers carry: | 1:49 | 2:29 | faster than 93% |
| Run 7: | 4:15 | 5:23 | faster than 94% |
| Sandbag lunges: | 3:07 | 5:14 | faster than 98% |
| Run 8: | 3:42 | 4:44 | faster than 91% |
| Wall balls: | 3:37 | 6:11 | fastest in the field |
| Roxzone: | 5:12 | 6:00 | faster than 79% |
| Runs (8 km) | 35:00 | 41:06 | faster than 80% |
| Stations (8) | 27:57 | ||
| Finish | 1:08:05 | 1:25:59 | 18th of 267 · faster than 93% |
Pro Women, 25-29 1:08:39 6th of 33; 2nd of 5 aged 25-29 34:18 29:38 4:49 Runs 34:18 · Stations 29:38 · Roxzone 4:49
6th of 33 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 33 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:16 | faster than 81% |
| SkiErg: | 4:37 | 4:54 | faster than 78% |
| Run 2: | 3:51 | 4:45 | faster than 78% |
| Sled push: | 3:13 | 4:37 | faster than 93% |
| Run 3: | 4:29 | 5:03 | faster than 75% |
| Sled pull: | 3:57 | 5:52 | faster than 90% |
| Run 4: | 4:15 | 5:11 | faster than 78% |
| Burpee broad jump: | 3:34 | 4:30 | faster than 84% |
| Run 5: | 4:24 | 5:12 | faster than 75% |
| Row: | 4:41 | 5:08 | faster than 84% |
| Run 6: | 4:15 | 4:57 | faster than 75% |
| Farmers carry: | 1:55 | 2:23 | faster than 81% |
| Run 7: | 4:08 | 4:58 | faster than 78% |
| Sandbag lunges: | 3:18 | 5:25 | faster than 87% |
| Run 8: | 4:34 | 5:27 | faster than 75% |
| Wall balls: | 4:23 | 6:13 | faster than 81% |
| Roxzone: | 4:49 | 5:43 | faster than 78% |
| Runs (8 km) | 34:18 | 40:30 | faster than 78% |
| Stations (8) | 29:38 | ||
| Finish | 1:08:39 | 1:27:26 | 6th of 33 · faster than 84% |
Pro Women, 25-29 1:05:51 12th of 91; 4th of 20 aged 25-29 32:37 27:32 5:46 Runs 32:37 · Stations 27:32 · Roxzone 5:46
12th of 91 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 91 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:54 | faster than 88% |
| SkiErg: | 4:28 | 4:44 | faster than 85% |
| Run 2: | 3:45 | 4:18 | faster than 86% |
| Sled push: | 2:43 | 3:34 | faster than 91% |
| Run 3: | 4:13 | 4:34 | faster than 71% |
| Sled pull: | 3:53 | 5:09 | faster than 88% |
| Run 4: | 4:03 | 4:31 | faster than 80% |
| Burpee broad jump: | 3:19 | 4:52 | faster than 91% |
| Run 5: | 4:11 | 4:29 | faster than 75% |
| Row: | 4:39 | 4:57 | faster than 82% |
| Run 6: | 3:59 | 4:32 | faster than 84% |
| Farmers carry: | 1:36 | 2:23 | faster than 95% |
| Run 7: | 4:08 | 4:34 | faster than 75% |
| Sandbag lunges: | 3:10 | 4:25 | faster than 90% |
| Run 8: | 4:05 | 4:42 | faster than 82% |
| Wall balls: | 3:44 | 5:14 | faster than 92% |
| Roxzone: | 5:46 | 6:13 | faster than 62% |
| Runs (8 km) | 32:37 | 36:51 | faster than 81% |
| Stations (8) | 27:32 | ||
| Finish | 1:05:51 | 1:21:02 | 12th of 91 · faster than 87% |
Pro Women, 25-29 1:13:31 33rd of 174; 10th of 34 aged 25-29 35:01 32:28 6:08 Runs 35:01 · Stations 32:28 · Roxzone 6:08
33rd of 174 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:56 | faster than 84% |
| SkiErg: | 4:32 | 4:51 | faster than 84% |
| Run 2: | 3:59 | 4:41 | faster than 87% |
| Sled push: | 3:52 | 4:49 | faster than 83% |
| Run 3: | 4:40 | 4:58 | faster than 69% |
| Sled pull: | 4:54 | 5:45 | faster than 75% |
| Run 4: | 4:32 | 4:59 | faster than 75% |
| Burpee broad jump: | 4:31 | 5:08 | faster than 68% |
| Run 5: | 4:33 | 5:10 | faster than 80% |
| Row: | 4:49 | 5:04 | faster than 77% |
| Run 6: | 4:28 | 5:02 | faster than 79% |
| Farmers carry: | 1:55 | 2:27 | faster than 83% |
| Run 7: | 4:29 | 5:09 | faster than 80% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 89% |
| Run 8: | 5:03 | 5:40 | faster than 73% |
| Wall balls: | 4:17 | 6:06 | faster than 90% |
| Roxzone: | 6:08 | 6:35 | faster than 63% |
| Runs (8 km) | 35:01 | 39:54 | faster than 80% |
| Stations (8) | 32:28 | ||
| Finish | 1:13:31 | 1:27:36 | 33rd of 174 · faster than 81% |
Pro Women, 25-29 1:08:41 19th of 203; 9th of 49 aged 25-29 32:54 29:48 6:02 Runs 32:54 · Stations 29:48 · Roxzone 6:02
19th of 203 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:07 | faster than 86% |
| SkiErg: | 4:27 | 4:45 | faster than 88% |
| Run 2: | 3:55 | 4:22 | faster than 79% |
| Sled push: | 2:57 | 3:38 | faster than 87% |
| Run 3: | 4:17 | 4:39 | faster than 73% |
| Sled pull: | 4:06 | 5:24 | faster than 95% |
| Run 4: | 4:04 | 4:39 | faster than 80% |
| Burpee broad jump: | 4:14 | 4:54 | faster than 72% |
| Run 5: | 4:04 | 4:49 | faster than 85% |
| Row: | 4:45 | 5:03 | faster than 83% |
| Run 6: | 4:01 | 4:43 | faster than 85% |
| Farmers carry: | 1:38 | 2:26 | faster than 95% |
| Run 7: | 3:55 | 4:48 | faster than 92% |
| Sandbag lunges: | 3:27 | 5:02 | faster than 95% |
| Run 8: | 4:14 | 5:18 | faster than 93% |
| Wall balls: | 4:14 | 6:08 | faster than 93% |
| Roxzone: | 6:02 | 7:00 | faster than 79% |
| Runs (8 km) | 32:54 | 38:40 | faster than 85% |
| Stations (8) | 29:48 | ||
| Finish | 1:08:41 | 1:24:46 | 19th of 203 · faster than 91% |
Pro Women, 25-29 1:14:12 102nd of 313; 31st of 72 aged 25-29 33:43 32:50 7:44 Runs 33:43 · Stations 32:50 · Roxzone 7:44
102nd of 313 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:35 | faster than 78% |
| SkiErg: | 4:36 | 4:46 | faster than 70% |
| Run 2: | 3:54 | 4:11 | faster than 69% |
| Sled push: | 3:23 | 3:26 | faster than 52% |
| Run 3: | 4:29 | 4:24 | faster than 43% |
| Sled pull: | 4:16 | 5:00 | faster than 81% |
| Run 4: | 4:20 | 4:22 | faster than 51% |
| Burpee broad jump: | 5:08 | 4:49 | faster than 39% |
| Run 5: | 4:19 | 4:28 | faster than 59% |
| Row: | 4:56 | 4:53 | faster than 44% |
| Run 6: | 4:06 | 4:26 | faster than 71% |
| Farmers carry: | 1:47 | 2:21 | faster than 90% |
| Run 7: | 4:06 | 4:28 | faster than 73% |
| Sandbag lunges: | 3:45 | 4:51 | faster than 86% |
| Run 8: | 5:17 | 5:44 | faster than 72% |
| Wall balls: | 4:59 | 5:26 | faster than 66% |
| Roxzone: | 7:44 | 8:01 | faster than 58% |
| Runs (8 km) | 33:43 | 35:37 | faster than 66% |
| Stations (8) | 32:50 | ||
| Finish | 1:14:12 | 1:19:37 | 102nd of 313 · faster than 67% |
Open Women, 25-29 1:17:05 191st of 685; 39th of 157 aged 25-29 39:17 32:11 5:40 Runs 39:17 · Stations 32:11 · Roxzone 5:40
191st of 685 Open Women (faster than 72%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:09 | faster than 84% |
| SkiErg: | 4:42 | 4:54 | faster than 77% |
| Run 2: | 5:14 | 5:11 | faster than 48% |
| Sled push: | 2:49 | 2:19 | faster than 17% |
| Run 3: | 4:44 | 5:28 | faster than 82% |
| Sled pull: | 4:07 | 4:45 | faster than 77% |
| Run 4: | 4:49 | 5:28 | faster than 79% |
| Burpee broad jump: | 5:21 | 5:57 | faster than 64% |
| Run 5: | 5:01 | 5:33 | faster than 74% |
| Row: | 4:56 | 5:09 | faster than 74% |
| Run 6: | 4:56 | 5:27 | faster than 74% |
| Farmers carry: | 1:42 | 2:00 | faster than 84% |
| Run 7: | 4:58 | 5:28 | faster than 73% |
| Sandbag lunges: | 3:30 | 4:27 | faster than 84% |
| Run 8: | 5:11 | 6:03 | faster than 82% |
| Wall balls: | 5:04 | 5:28 | faster than 61% |
| Roxzone: | 5:40 | 5:49 | faster than 53% |
| Runs (8 km) | 39:17 | 43:58 | faster than 76% |
| Stations (8) | 32:11 | ||
| Finish | 1:17:05 | 1:25:38 | 191st of 685 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Pro Women
The fastest Angeliki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hamburg Hamb · best of 6 | 4:53 |
| Sled push | 2:43 | Athens 2026 · best of 6 | 3:56 |
| Sled pull | 3:53 | Athens 2026 · best of 6 | 5:49 |
| Burpee broad jump | 3:09 | Hamburg Hamb · best of 6 | 5:12 |
| Row | 4:32 | Hamburg Hamb · best of 6 | 5:07 |
| Farmers carry | 1:36 | Athens 2026 · best of 6 | 2:36 |
| Sandbag lunges | 3:07 | Hamburg Hamb · best of 6 | 5:10 |
| Wall balls | 3:37 | Hamburg Hamb · best of 6 | 6:18 |
| Runs (8 km) | 32:37 | Athens 2026 · best of 6 | 40:26 |
| Roxzone | 4:49 | İzmir 2026 · best of 6 | 6:34 |
How to read
Each station's best across Angeliki's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Women race
Full race report →Athens 2026, against 91 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Angeliki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Roxzone (faster than 62%).
See the numbers
| Part | Angeliki: faster than |
|---|---|
| Ski | 86% |
| Push | 91% |
| Pull | 89% |
| BBJ | 91% |
| Row | 82% |
| Carry | 96% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 62% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 86%
Sled push faster than 91%
Sled pull faster than 89%
Burpee broad jump faster than 91%
Row faster than 82%
Farmers carry faster than 96%
Sandbag lunges faster than 90%
Wall balls faster than 92%
Roxzone faster than 62%
Runs (8 km) faster than 81%
How much of the field Angeliki beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Roxzone (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:51 faster
Sled pull 1:16 faster
Burpee broad jump 1:33 faster
Row 0:18 faster
Farmers carry 0:47 faster
Sandbag lunges 1:15 faster
Wall balls 1:30 faster
Roxzone 0:27 faster
Runs (8 km) 4:14 faster
Angeliki's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angeliki against the typical Pro Women finisher
Angeliki1:05:51
Typical Pro Women1:18:05
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angeliki: 32:41 running, 27:32 at the stations and 5:46 in the roxzone; the longest station was the row (4:39).Below, Typical Pro Women: 36:34 running, 35:18 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Angeliki | Typical Pro Women |
|---|---|---|
| Run 1 | 4:18 | 4:54 |
| SkiErg | 4:28 | 4:44 |
| Run 2 | 3:45 | 4:18 |
| Sled push | 2:43 | 3:34 |
| Run 3 | 4:13 | 4:34 |
| Sled pull | 3:53 | 5:09 |
| Run 4 | 4:03 | 4:31 |
| Burpee broad jump | 3:19 | 4:52 |
| Run 5 | 4:11 | 4:29 |
| Row | 4:39 | 4:57 |
| Run 6 | 3:59 | 4:32 |
| Farmers carry | 1:36 | 2:23 |
| Run 7 | 4:08 | 4:34 |
| Sandbag lunges | 3:10 | 4:25 |
| Run 8 | 4:05 | 4:42 |
| Wall balls | 3:44 | 5:14 |
| Roxzone | 5:46 | 6:13 |
| Finish | 1:05:51 | 1:21:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:05:51.
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