AUS Angela Yap
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:45:05 (Sydney 2026) · Doubles Women 1:29:24 (Melbourne 2024).
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Angela Yap, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Women · 50-54 | 1:45:05 | 1531st of 2,043 | 48:58 | 44:59 | 11:13 | splitsSkiErg5:36Sled push2:47Sled pull6:34Burpee broad jump8:42Row6:13Farmers carry2:25Sandbag lunges5:36Wall balls7:06Run 14:33Run 25:22Run 35:38Run 45:47Run 56:14Run 65:57Run 75:58Run 89:31Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 50-54 | 1:46:11 | 1318th of 1,666 | 50:02 | 44:37 | 11:35 | splitsSkiErg5:25Sled push3:14Sled pull7:07Burpee broad jump7:37Row6:04Farmers carry2:23Sandbag lunges5:33Wall balls7:14Run 13:10Run 25:58Run 36:21Run 46:34Run 56:45Run 66:40Run 76:42Run 87:55Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Rebecca Thistleton, Angela Yapwhat the whole field did → | Doubles Women · team 40-49 | 1:29:24 | 1084th of 1,924 | 51:34 | 29:36 | 8:19 | splitsSkiErg4:42Sled push1:33Sled pull4:41Burpee broad jump3:40Row5:15Farmers carry2:01Sandbag lunges4:20Wall balls3:24Run 16:22Run 26:05Run 36:02Run 46:15Run 56:34Run 66:34Run 76:48Run 86:58Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Angela Yap, Rebecca Thistletonwhat the whole field did → | Doubles Women · team 40-49 | 1:37:46 | 1513th of 1,924 | 52:51 | 27:54 7 of 8 | 16:58 | splitsSkiErg4:51Sled push1:59Sled pull4:50Burpee broad jump—Row5:12Farmers carry2:03Sandbag lunges3:47Wall balls5:12Run 13:20Run 26:16Run 36:37Run 46:56Run 57:27Run 66:59Run 76:53Run 88:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:57 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:05.
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