GBR Angela Loundes
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:39 (Shenzhen 2026) · Doubles Women 1:35:20 (Seoul 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026what the whole field did → | Open Women · 50-54 | 1:31:39 | top 33% 206/637 | 42:54 | 38:47 | 10:04 | splitsSkiErg5:23Sled push3:11Sled pull5:10Burpee broad jump5:52Row5:21Farmers carry2:06Sandbag lunges5:49Wall balls5:55Run 14:51Run 25:14Run 35:06Run 45:18Run 55:24Run 65:27Run 75:19Run 86:17Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 50-54 | 1:33:44 | top 28% 277/994 | 39:53* | 41:53* | 12:04 | splitsSkiErg5:10Sled push4:08Sled pull5:00Burpee broad jump6:55Row5:20Farmers carry2:08Sandbag lunges6:42Wall balls6:30Run 14:29Run 24:47Run 34:41Run 44:48Run 54:50Run 64:59Run 74:49Run 86:34Full report for this race → |
| Seoul 2025 7 Nov 2025team: Maria Brusuelas, Angela Loundeswhat the whole field did → | Doubles Women · team 45-49 | 1:35:20 | 365th of 458 | 57:14 | 31:17 | 6:53 | splitsSkiErg4:54Sled push1:42Sled pull4:12Burpee broad jump4:38Row5:14Farmers carry1:45Sandbag lunges4:50Wall balls4:02Run 17:08Run 26:19Run 36:36Run 46:44Run 57:00Run 67:06Run 77:07Run 89:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 637 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Women finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
