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Athlete · Open Women · 40-44 · GBR GBR

Angela Goddard

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www.roxtimes.com/athletes/angela-goddard-7a016cd1

8 HYROX races over 2 seasons: 5 solo, 3 in a team with 3 partners.

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Best Open Women time2:02:23Barcelona 2025
Best Open Women place1412thof 1,531 · London 2024
Latest race2:00:09Nice 2026 · Doubles Women with Olimpia BozzoAngela's best Doubles Women time so far
Strongest part of the raceRowfaster than 57% of Open Women at Barcelona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women2:02:23Barcelona 2025 · 5 racesDoubles Women2:00:09Nice 2026 · 2 races · with Olimpia BozzoDoubles Mixed2:05:04Rimini 2025 · 1 race · with Luke Brooks

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
2:04:002:08:002:12:002:16:00 best 2:02:23 best 2:02:23 · Barcelona

This line shows the finish time of Angela Goddard at each race, oldest on the left; lower is faster.The best was 2:02:23 at Barcelona (Apr 2025); Angela Goddard was 2:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Women 2:14:42
London Dec 2024 Open Women 2:04:42
Bilbao Feb 2025 Open Women 2:16:42
Barcelona Apr 2025 Open Women 2:02:23
Rimini May 2025 Open Women 2:11:52

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:19 faster (2:14:42 to 2:02:23).

Every race

8 results at 7 races

Tap a result for its full report
Nice 2026 12 Feb 2026
Race results
Doubles Women, team 40-44, with Olimpia Bozzo 2:00:09 1386th of 1,402; 128th of 130 aged 40-44 1:09:07 40:39 10:28 Runs 1:09:07 · Stations 40:39 · Roxzone 10:28

1,386th of 1,402 Doubles Women (faster than 1%). Against the 42 who finished around 1:48:03: most time gained on sled pull (0:44), most lost on the eight runs (8:33). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 2:00 more).

Angela Goddard at HYROX Nice 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,402 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,402 Doubles Women here
Run 1: 8:50 6:05 faster than 0%
SkiErg: 4:57 4:55 faster than 46%
Run 2: 8:44 5:44 faster than 0%
Sled push: 1:39 1:39 faster than 49%
Run 3: 8:11 6:00 faster than 3%
Sled pull: 4:28 4:11 faster than 33%
Run 4: 8:21 6:02 faster than 2%
Burpee broad jump: 9:57 4:15 faster than 0%
Run 5: 8:43 6:11 faster than 2%
Row: 5:24 5:07 faster than 23%
Run 6: 8:23 6:05 faster than 2%
Farmers carry: 1:50 1:47 faster than 44%
Run 7: 8:43 6:08 faster than 2%
Sandbag lunges: 6:30 3:54 faster than 1%
Run 8: 9:16 6:06 faster than 2%
Wall balls: 5:54 4:28 faster than 10%
Roxzone: 10:28 6:47 faster than 3%
Runs (8 km) 1:09:07 48:29 faster than 1%
Stations (8) 40:39
Finish 2:00:09 1:26:07 1386th of 1,402 · faster than 1%

Full report for this race →This result as data (JSON)

Rimini 2025 31 May 2025 · 2 results
Race results
Open Women, 40-44 2:11:52 737th of 749; 91st of 95 aged 40-44 1:04:08 55:18 12:29 Runs 1:04:08 · Stations 55:18 · Roxzone 12:29

737th of 749 Open Women (faster than 1%).

Angela Goddard at HYROX Rimini 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 749 Open Women finishers here who were slower on that part.
Part Time Typical here vs 749 Open Women here
Run 1: 9:05 5:19 faster than 0%
SkiErg: 5:13 5:11 faster than 48%
Run 2: 7:59 5:23 faster than 2%
Sled push: 2:45 2:48 faster than 54%
Run 3: 7:25 5:42 faster than 5%
Sled pull: 8:05 5:57 faster than 9%
Run 4: 7:47 5:44 faster than 5%
Burpee broad jump: 13:18 6:35 faster than 1%
Run 5: 8:59 5:50 faster than 2%
Row: 5:16 5:24 faster than 63%
Run 6: 7:51 5:44 faster than 3%
Farmers carry: 2:53 2:13 faster than 11%
Run 7: 8:08 5:41 faster than 2%
Sandbag lunges: 9:22 4:55 faster than 1%
Run 8: 6:58 4:32 faster than 5%
Wall balls: 8:26 6:13 faster than 18%
Roxzone: 12:29 7:57 faster than 3%
Runs (8 km) 1:04:08 44:08 faster than 2%
Stations (8) 55:18
Finish 2:11:52 1:31:35 737th of 749 · faster than 1%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Luke Brooks 2:05:04 779th of 786; 384th of 386 aged 30-39 1:10:08 41:45 13:15 Runs 1:10:08 · Stations 41:45 · Roxzone 13:15

779th of 786 Doubles Mixed (faster than 0%).

Angela Goddard at HYROX Rimini 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 786 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 786 Doubles Mixed here
Run 1: 8:42 5:26 faster than 0%
SkiErg: 4:10 4:17 faster than 67%
Run 2: 8:29 5:20 faster than 1%
Sled push: 2:31 2:02 faster than 13%
Run 3: 8:36 5:40 faster than 2%
Sled pull: 5:11 4:03 faster than 12%
Run 4: 8:54 5:38 faster than 2%
Burpee broad jump: 6:21 3:30 faster than 1%
Run 5: 10:05 5:44 faster than 1%
Row: 5:02 4:43 faster than 22%
Run 6: 8:52 5:39 faster than 1%
Farmers carry: 2:39 1:51 faster than 2%
Run 7: 9:16 5:41 faster than 1%
Sandbag lunges: 8:20 4:01 faster than 0%
Run 8: 7:17 4:24 faster than 3%
Wall balls: 7:31 4:18 faster than 1%
Roxzone: 13:15 7:21 faster than 1%
Runs (8 km) 1:10:08 43:38 faster than 1%
Stations (8) 41:45
Finish 2:05:04 1:20:16 779th of 786 · faster than 0%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Open Women, 40-44 2:02:23 815th of 875; 80th of 90 aged 40-44 57:30 52:58 11:58 Runs 57:30 · Stations 52:58 · Roxzone 11:58

815th of 875 Open Women (faster than 6%).

Angela Goddard at HYROX Barcelona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 875 Open Women finishers here who were slower on that part.
Part Time Typical here vs 875 Open Women here
Run 1: 6:26 4:57 faster than 4%
SkiErg: 5:04 5:07 faster than 56%
Run 2: 7:37 5:19 faster than 3%
Sled push: 3:08 3:00 faster than 43%
Run 3: 6:53 5:36 faster than 10%
Sled pull: 6:34 5:41 faster than 25%
Run 4: 6:57 5:40 faster than 10%
Burpee broad jump: 12:04 6:23 faster than 4%
Run 5: 7:41 5:46 faster than 7%
Row: 5:17 5:22 faster than 57%
Run 6: 7:00 5:40 faster than 10%
Farmers carry: 3:04 2:16 faster than 13%
Run 7: 7:20 5:40 faster than 7%
Sandbag lunges: 9:07 4:59 faster than 3%
Run 8: 7:40 5:57 faster than 11%
Wall balls: 8:40 6:01 faster than 13%
Roxzone: 11:58 7:25 faster than 4%
Runs (8 km) 57:30 44:34 faster than 7%
Stations (8) 52:58
Finish 2:02:23 1:31:08 815th of 875 · faster than 6%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Doubles Women, team 40-49, with Naomi O'Connor 2:04:34 448th of 456; 86th of 90 aged 40-49 1:11:30 40:55 12:13 Runs 1:11:30 · Stations 40:55 · Roxzone 12:13

448th of 456 Doubles Women (faster than 1%).

Angela Goddard at HYROX Warsaw 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 456 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Women here
Run 1: 6:09 4:37 faster than 14%
SkiErg: 4:45 4:44 faster than 48%
Run 2: 8:10 6:03 faster than 5%
Sled push: 1:52 1:40 faster than 23%
Run 3: 7:56 6:21 faster than 8%
Sled pull: 5:20 3:54 faster than 4%
Run 4: 9:32 6:24 faster than 1%
Burpee broad jump: 8:11 4:20 faster than 1%
Run 5: 10:16 6:32 faster than 1%
Row: 5:38 5:06 faster than 10%
Run 6: 9:41 6:28 faster than 1%
Farmers carry: 2:04 1:46 faster than 13%
Run 7: 9:59 6:31 faster than 1%
Sandbag lunges: 6:42 3:25 faster than 0%
Run 8: 9:52 5:32 faster than 1%
Wall balls: 6:23 4:10 faster than 3%
Roxzone: 12:13 6:00 faster than 0%
Runs (8 km) 1:11:30 48:48 faster than 0%
Stations (8) 40:55
Finish 2:04:34 1:24:34 448th of 456 · faster than 1%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Open Women, 40-44 2:16:42 446th of 449; 55th of 56 aged 40-44 1:03:59 1:01:24 11:24 Runs 1:03:59 · Stations 1:01:24 · Roxzone 11:24

446th of 449 Open Women (faster than 0%).

Angela Goddard at HYROX Bilbao 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 449 Open Women finishers here who were slower on that part.
Part Time Typical here vs 449 Open Women here
Run 1: 7:50 5:36 faster than 2%
SkiErg: 5:01 5:06 faster than 61%
Run 2: 7:00 5:02 faster than 4%
Sled push: 2:56 2:59 faster than 54%
Run 3: 7:04 5:17 faster than 6%
Sled pull: 7:29 5:57 faster than 16%
Run 4: 7:37 5:21 faster than 4%
Burpee broad jump: 14:23 5:59 faster than 0%
Run 5: 8:36 5:31 faster than 2%
Row: 5:41 5:23 faster than 22%
Run 6: 7:59 5:25 faster than 2%
Farmers carry: 2:41 2:12 faster than 18%
Run 7: 8:21 5:23 faster than 1%
Sandbag lunges: 11:16 4:51 faster than 0%
Run 8: 9:36 5:36 faster than 2%
Wall balls: 11:57 5:37 faster than 1%
Roxzone: 11:24 6:15 faster than 1%
Runs (8 km) 1:03:59 43:26 faster than 2%
Stations (8) 1:01:24
Finish 2:16:42 1:28:02 446th of 449 · faster than 0%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Women, 40-44 2:04:42 1412th of 1,531; 213th of 233 aged 40-44 54:49 57:54 12:02 Runs 54:49 · Stations 57:54 · Roxzone 12:02

1,412th of 1,531 Open Women (faster than 7%). Against the 45 who finished around 2:01:41: most time gained on sled pull (1:16), most lost on burpee broad jump (3:31). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:47 more).

Angela Goddard at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 7:59 6:40 faster than 10%
SkiErg: 5:17 5:08 faster than 35%
Run 2: 5:55 5:01 faster than 15%
Sled push: 3:29 3:01 faster than 27%
Run 3: 6:14 5:14 faster than 14%
Sled pull: 6:41 6:03 faster than 35%
Run 4: 6:53 5:18 faster than 8%
Burpee broad jump: 13:49 6:48 faster than 3%
Run 5: 7:07 5:28 faster than 9%
Row: 5:28 5:24 faster than 44%
Run 6: 6:25 5:22 faster than 17%
Farmers carry: 2:24 2:10 faster than 31%
Run 7: 6:38 5:20 faster than 13%
Sandbag lunges: 10:21 4:57 faster than 1%
Run 8: 7:41 6:01 faster than 15%
Wall balls: 10:25 6:40 faster than 11%
Roxzone: 12:02 8:09 faster than 7%
Runs (8 km) 54:49 44:38 faster than 12%
Stations (8) 57:54
Finish 2:04:42 1:33:52 1412th of 1,531 · faster than 7%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Women, 40-44 2:14:42 655th of 673; 78th of 83 aged 40-44 56:35 1:04:06 14:05 Runs 56:35 · Stations 1:04:06 · Roxzone 14:05

655th of 673 Open Women (faster than 2%).

Angela Goddard at HYROX Milan 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 673 Open Women finishers here who were slower on that part.
Part Time Typical here vs 673 Open Women here
Run 1: 7:33 6:26 faster than 8%
SkiErg: 5:11 5:15 faster than 57%
Run 2: 6:08 5:24 faster than 20%
Sled push: 3:18 3:03 faster than 35%
Run 3: 6:23 5:40 faster than 18%
Sled pull: 6:55 6:30 faster than 37%
Run 4: 6:36 5:42 faster than 16%
Burpee broad jump: 19:04 7:06 faster than 0%
Run 5: 7:12 5:46 faster than 10%
Row: 5:21 5:26 faster than 59%
Run 6: 6:58 5:40 faster than 11%
Farmers carry: 3:10 2:12 faster than 7%
Run 7: 6:45 5:39 faster than 14%
Sandbag lunges: 9:16 5:09 faster than 1%
Run 8: 9:03 4:46 faster than 1%
Wall balls: 11:51 6:09 faster than 2%
Roxzone: 14:05 8:12 faster than 1%
Runs (8 km) 56:35 45:21 faster than 9%
Stations (8) 1:04:06
Finish 2:14:42 1:35:24 655th of 673 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Angela has done each station

Part Best Race Typical
SkiErg 5:01 Bilbao 2025 · best of 5 5:16
Sled push 2:45 Rimini 2025 · best of 5 2:55
Sled pull 6:34 Barcelona 2025 · best of 5 5:47
Burpee broad jump 12:04 Barcelona 2025 · best of 5 6:46
Row 5:16 Rimini 2025 · best of 5 5:31
Farmers carry 2:24 London 2024 · best of 5 2:19
Sandbag lunges 9:07 Barcelona 2025 · best of 5 5:13
Wall balls 8:26 Rimini 2025 · best of 5 6:43
Runs (8 km) 54:49 London 2024 · best of 5 46:44
Roxzone 11:24 Bilbao 2025 · best of 5 7:57
How to read

Each station's best across Angela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Angelaedge = faster than everyone, centre = slowest

This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 57% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Angela: faster than
Ski 56%
Push 43%
Pull 25%
BBJ 5%
Row 57%
Carry 14%
Lunges 3%
Wall balls 14%
Roxzone 5%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 43%
Sled pull faster than 25%
Burpee broad jump faster than 5%
Row faster than 57%
Farmers carry faster than 14%
Sandbag lunges faster than 3%
Wall balls faster than 14%
Roxzone faster than 5%
Runs (8 km) faster than 8%

How much of the field Angela beat on each part of the race, at this race.Best: Row (faster than 57%); weakest: Sandbag lunges (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:08 slower
Sled pull 0:53 slower
Burpee broad jump 5:41 slower
Row 0:05 faster
Farmers carry 0:48 slower
Sandbag lunges 4:08 slower
Wall balls 2:39 slower
Roxzone 4:33 slower
Runs (8 km) 12:56 slower

Angela's time on each part against the typical Open Women finisher at this race.Best: Row (0:05 faster); weakest: Runs (8 km) (12:56 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela2:02:23
6:265:047:373:086:536:346:5712:047:415:177:003:047:209:077:408:4011:58
Typical Open Women1:30:49
4:575:075:193:005:365:415:406:235:465:225:402:165:404:595:576:017:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 57:34 running, 52:59 at the stations and 11:58 in the roxzone; the longest station was the burpee broad jumps (12:04).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).

See the numbers
Part Angela Typical Open Women
Run 1 6:26 4:57
SkiErg 5:04 5:07
Run 2 7:37 5:19
Sled push 3:08 3:00
Run 3 6:53 5:36
Sled pull 6:34 5:41
Run 4 6:57 5:40
Burpee broad jump 12:04 6:23
Run 5 7:41 5:46
Row 5:17 5:22
Run 6 7:00 5:40
Farmers carry 3:04 2:16
Run 7 7:20 5:40
Sandbag lunges 9:07 4:59
Run 8 7:40 5:57
Wall balls 8:40 6:01
Roxzone 11:58 7:25
Finish 2:02:23 1:31:08

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:41 against the typical Open Women finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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