GBR Andy Richards
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:29:35 (Manchester 2024) · Doubles Mixed 1:21:04 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 13 Mar 2025team: Andy Richards, Natalie Hollandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:04 | 891st of 1,712 | 48:12 | 23:11 6 of 8 | 5:19 | splitsSkiErg4:07Sled push2:08Sled pull3:34Burpee broad jump3:39Row4:27Farmers carry—Sandbag lunges—Wall balls4:25Run 14:27Run 26:30Run 36:17Run 46:08Run 56:54Run 66:29Run 76:20Run 85:12Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:29:35 | 874th of 1,206 | 46:40 | 37:11 | 5:48 | splitsSkiErg4:25Sled push2:46Sled pull4:46Burpee broad jump6:27Row4:34Farmers carry1:57Sandbag lunges5:08Wall balls7:08Run 13:45Run 25:23Run 36:04Run 46:07Run 56:00Run 66:24Run 75:57Run 87:01Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Andy Richards, Natalie Hollandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:20 | 946th of 1,389 | 46:47 | 30:08 | 9:30 | splitsSkiErg4:32Sled push2:17Sled pull4:29Burpee broad jump3:47Row4:58Farmers carry1:45Sandbag lunges3:28Wall balls4:52Run 16:30Run 25:42Run 35:51Run 45:40Run 55:46Run 65:50Run 75:39Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:19 against the typical Open Men finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
