Andy Nicholson
6 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:01:53 at Glasgow 2026.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Andy Nicholson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Nicholson at each race, oldest on the left; lower is faster.The best was 1:01:53 at Glasgow (Mar 2026); Andy Nicholson was 17:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:20:33 |
| London ExCeL | Dec 2025 | Doubles Men | 1:02:17 |
| London ExCeL | Dec 2025 | Doubles Men | 1:11:29 |
| Glasgow | Mar 2026 | Doubles Men | 1:01:53 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:19 |
| Berlin | May 2026 | Doubles Men | 1:03:21 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
233rd of 2,471 Doubles Men (faster than 90%). Against the 59 who finished around 1:03:27: most time gained on the eight runs (1:40), most lost on burpee broad jump (0:58). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:38 | faster than 95% |
| SkiErg: | 3:46 | 4:03 | faster than 90% |
| Run 2: | 3:07 | 3:55 | faster than 95% |
| Sled push: | 1:59 | 1:55 | faster than 41% |
| Run 3: | 3:13 | 4:09 | faster than 95% |
| Sled pull: | 2:54 | 2:56 | faster than 52% |
| Run 4: | 3:14 | 4:10 | faster than 96% |
| Burpee broad jump: | 3:39 | 3:17 | faster than 32% |
| Run 5: | 3:21 | 4:18 | faster than 94% |
| Row: | 4:30 | 4:27 | faster than 45% |
| Run 6: | 3:20 | 4:14 | faster than 95% |
| Farmers carry: | 1:48 | 1:43 | faster than 38% |
| Run 7: | 3:18 | 4:15 | faster than 96% |
| Sandbag lunges: | 3:27 | 3:39 | faster than 62% |
| Run 8: | 4:42 | 5:51 | faster than 92% |
| Wall balls: | 3:59 | 4:27 | faster than 82% |
| Roxzone: | 10:19 | 13:18 | faster than 94% |
| Runs (8 km) | 27:06 | 34:36 | faster than 96% |
| Stations (8) | 26:02 | ||
| Finish | 1:03:21 | 1:14:44 | 233rd of 2,471 · faster than 90% |
324th of 2,268 Doubles Men (faster than 85%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:14 | faster than 91% |
| SkiErg: | 3:54 | 4:05 | faster than 80% |
| Run 2: | 3:58 | 4:47 | faster than 92% |
| Sled push: | 1:45 | 1:50 | faster than 61% |
| Run 3: | 4:18 | 5:06 | faster than 88% |
| Sled pull: | 2:59 | 2:57 | faster than 48% |
| Run 4: | 4:16 | 5:06 | faster than 90% |
| Burpee broad jump: | 3:08 | 3:23 | faster than 63% |
| Run 5: | 4:32 | 5:14 | faster than 82% |
| Row: | 4:18 | 4:30 | faster than 75% |
| Run 6: | 4:34 | 5:25 | faster than 88% |
| Farmers carry: | 1:58 | 2:06 | faster than 66% |
| Run 7: | 4:13 | 4:53 | faster than 84% |
| Sandbag lunges: | 3:28 | 3:27 | faster than 48% |
| Run 8: | 5:00 | 5:52 | faster than 85% |
| Wall balls: | 4:10 | 4:16 | faster than 56% |
| Roxzone †: | 2:29 | ||
| Runs (8 km) | 35:10 | 41:51 | faster than 89% |
| Stations (8) | 25:40 | ||
| Finish | 1:03:19 | 1:12:23 | 324th of 2,268 · faster than 85% |
158th of 1,528 Doubles Men (faster than 89%). Against the 44 who finished around 1:01:35: most time gained on the eight runs (0:27), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:58 | faster than 89% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 4:02 | 4:49 | faster than 89% |
| Sled push: | 1:57 | 1:50 | faster than 36% |
| Run 3: | 4:09 | 5:09 | faster than 92% |
| Sled pull: | 2:37 | 2:57 | faster than 80% |
| Run 4: | 4:08 | 5:09 | faster than 93% |
| Burpee broad jump: | 3:26 | 3:07 | faster than 33% |
| Run 5: | 4:16 | 5:19 | faster than 92% |
| Row: | 4:22 | 4:34 | faster than 73% |
| Run 6: | 4:15 | 5:15 | faster than 92% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 4:16 | 5:15 | faster than 92% |
| Sandbag lunges: | 2:59 | 3:32 | faster than 81% |
| Run 8: | 4:49 | 5:54 | faster than 89% |
| Wall balls: | 3:53 | 4:33 | faster than 89% |
| Roxzone: | 3:11 | 4:24 | faster than 91% |
| Runs (8 km) | 34:02 | 42:03 | faster than 92% |
| Stations (8) | 24:44 | ||
| Finish | 1:01:53 | 1:13:38 | 158th of 1,528 · faster than 89% |
1,975th of 3,927 Doubles Men (faster than 49%). Against the 118 who finished around 1:11:24: most time gained on the eight runs (1:02), most lost on sandbag lunges (0:49). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 59% |
| SkiErg: | 4:33 | 4:19 | faster than 23% |
| Run 2: | 3:41 | 3:48 | faster than 57% |
| Sled push: | 1:51 | 1:45 | faster than 35% |
| Run 3: | 3:51 | 4:00 | faster than 60% |
| Sled pull: | 3:42 | 3:17 | faster than 25% |
| Run 4: | 3:57 | 4:03 | faster than 56% |
| Burpee broad jump: | 2:45 | 3:12 | faster than 74% |
| Run 5: | 4:09 | 4:08 | faster than 49% |
| Row: | 4:43 | 4:33 | faster than 32% |
| Run 6: | 4:01 | 4:06 | faster than 55% |
| Farmers carry: | 1:33 | 1:34 | faster than 55% |
| Run 7: | 4:09 | 4:07 | faster than 48% |
| Sandbag lunges: | 4:20 | 3:32 | faster than 17% |
| Run 8: | 5:14 | 5:39 | faster than 67% |
| Wall balls: | 4:46 | 4:34 | faster than 41% |
| Roxzone: | 11:13 | 11:04 | faster than 47% |
| Runs (8 km) | 32:08 | 33:15 | faster than 58% |
| Stations (8) | 28:13 | ||
| Finish | 1:11:29 | 1:11:24 | 1975th of 3,927 · faster than 49% |
584th of 3,927 Doubles Men (faster than 85%). Against the 117 who finished around 1:02:21: most time gained on the roxzone (0:20), most lost on burpee broad jump (0:17). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:18 | faster than 88% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 3:21 | 3:48 | faster than 80% |
| Sled push: | 1:45 | 1:45 | faster than 50% |
| Run 3: | 3:29 | 4:00 | faster than 82% |
| Sled pull: | 2:47 | 3:17 | faster than 84% |
| Run 4: | 3:29 | 4:03 | faster than 84% |
| Burpee broad jump: | 2:59 | 3:12 | faster than 61% |
| Run 5: | 3:35 | 4:08 | faster than 83% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 3:34 | 4:06 | faster than 82% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 3:37 | 4:07 | faster than 80% |
| Sandbag lunges: | 3:03 | 3:32 | faster than 77% |
| Run 8: | 4:54 | 5:39 | faster than 81% |
| Wall balls: | 4:03 | 4:34 | faster than 79% |
| Roxzone: | 9:00 | 11:04 | faster than 90% |
| Runs (8 km) | 28:41 | 33:15 | faster than 84% |
| Stations (8) | 24:40 | ||
| Finish | 1:02:17 | 1:11:24 | 584th of 3,927 · faster than 85% |
1,900th of 2,466 Doubles Men (faster than 22%). Against the 74 who finished around 1:19:33: most time gained on the eight runs (1:33), most lost on sled pull (4:11). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:20 | faster than 27% |
| SkiErg: | 4:14 | 3:59 | faster than 19% |
| Run 2: | 4:49 | 4:32 | faster than 34% |
| Sled push: | 2:03 | 1:52 | faster than 33% |
| Run 3: | 4:59 | 4:51 | faster than 43% |
| Sled pull: | 7:44 | 3:13 | faster than 0% |
| Run 4: | 5:04 | 4:53 | faster than 41% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 76% |
| Run 5: | 5:30 | 5:01 | faster than 30% |
| Row: | 4:36 | 4:25 | faster than 31% |
| Run 6: | 5:23 | 4:54 | faster than 29% |
| Farmers carry: | 1:31 | 1:37 | faster than 66% |
| Run 7: | 5:32 | 4:54 | faster than 24% |
| Sandbag lunges: | 3:34 | 3:24 | faster than 41% |
| Run 8: | 5:40 | 4:54 | faster than 23% |
| Wall balls: | 5:08 | 4:25 | faster than 23% |
| Roxzone: | 6:24 | 5:50 | faster than 35% |
| Runs (8 km) | 42:45 | 39:20 | faster than 30% |
| Stations (8) | 31:28 | ||
| Finish | 1:20:33 | 1:11:29 | 1900th of 2,466 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Berlin 2026 · best of 6 | 4:04 |
| Sled push | 1:45 | Cardiff 2026 · best of 6 | 1:51 |
| Sled pull | 2:37 | Glasgow 2026 · best of 6 | 3:21 |
| Burpee broad jump | 2:38 | Birmingham 2025 · best of 6 | 3:14 |
| Row | 4:18 | Cardiff 2026 · best of 6 | 4:32 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 6 | 1:40 |
| Sandbag lunges | 2:59 | Glasgow 2026 · best of 6 | 3:36 |
| Wall balls | 3:53 | Glasgow 2026 · best of 6 | 4:23 |
| Runs (8 km) | 27:06 | Berlin 2026 · best of 6 | 42:20 |
| Roxzone | 3:11 | Glasgow 2026 · best of 5 | 6:43 |
How to read
Each station's best across Andy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jack Simmons2 races
- Jay Archer2 races
- Jody Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 85% |
| Push | 36% |
| Pull | 80% |
| BBJ | 34% |
| Row | 74% |
| Carry | 49% |
| Lunges | 82% |
| Wall balls | 90% |
| Roxzone | 92% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:01 faster); weakest: Burpee broad jump (0:19 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 34:06 running, 24:44 at the stations and 3:11 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Men: 41:48 running, 26:15 at the stations and 4:24 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Andy | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:11 | 4:58 |
| SkiErg | 3:48 | 4:01 |
| Run 2 | 4:02 | 4:49 |
| Sled push | 1:57 | 1:50 |
| Run 3 | 4:09 | 5:09 |
| Sled pull | 2:37 | 2:57 |
| Run 4 | 4:08 | 5:09 |
| Burpee broad jump | 3:26 | 3:07 |
| Run 5 | 4:16 | 5:19 |
| Row | 4:22 | 4:34 |
| Run 6 | 4:15 | 5:15 |
| Farmers carry | 1:42 | 1:41 |
| Run 7 | 4:16 | 5:15 |
| Sandbag lunges | 2:59 | 3:32 |
| Run 8 | 4:49 | 5:54 |
| Wall balls | 3:53 | 4:33 |
| Roxzone | 3:11 | 4:24 |
| Finish | 1:01:53 | 1:13:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:01:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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