Andy Luijendijk
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:16:56 (Heerenveen 2026) · Open Men 1:10:03 (Ghent 2025) · Doubles Men 1:05:21 (Amsterdam Jan 2026) · Doubles Mixed 1:21:24 (Amsterdam Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:03 faster (1:17:59 to 1:16:56).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 16-24 | 1:16:56 | top 45% 200/452 | 33:48 | 35:40 | 7:34 | splitsSkiErg4:10Sled push4:25Sled pull5:49Burpee broad jump4:54Row4:29Farmers carry1:49Sandbag lunges4:55Wall balls5:09Run 13:40Run 23:54Run 34:09Run 44:08Run 54:15Run 64:26Run 74:22Run 84:58Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:13:31 | top 16% 422/2,721 | 37:18 | 31:03 | 5:14 | splitsSkiErg4:38Sled push2:31Sled pull3:54Burpee broad jump4:16Row4:36Farmers carry2:04Sandbag lunges3:51Wall balls5:13Run 14:27Run 24:12Run 34:32Run 44:36Run 54:40Run 64:27Run 74:44Run 85:45Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Michael ter Koele, Andy Luijendijkwhat the whole field did → | Doubles Men · team 25-29 | 1:18:25 | 1284th of 2,147 | 44:50 | 27:49 | 5:48 | splitsSkiErg4:17Sled push1:50Sled pull3:53Burpee broad jump3:02Row4:48Farmers carry1:46Sandbag lunges4:11Wall balls4:02Run 14:56Run 24:28Run 35:30Run 45:46Run 55:43Run 65:41Run 75:43Run 87:06Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026team: Andy Luijendijk, Lotte Van Rijnwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:24 | 1237th of 2,259 | 47:12 | 27:21 | 6:55 | splitsSkiErg4:20Sled push2:21Sled pull3:36Burpee broad jump3:28Row4:48Farmers carry1:40Sandbag lunges3:17Wall balls3:51Run 14:23Run 25:42Run 36:01Run 46:04Run 56:12Run 66:02Run 76:07Run 86:45Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026team: Andy Luijendijk, Michiel Kromhout Van Der Meerwhat the whole field did → | Doubles Men · team 35-39 | 1:05:21 | top 19% 322/1,738 | 37:02 | 23:18 | 5:05 | splitsSkiErg3:58Sled push1:35Sled pull3:25Burpee broad jump2:07Row4:27Farmers carry1:27Sandbag lunges2:52Wall balls3:27Run 13:15Run 24:25Run 35:07Run 44:47Run 54:47Run 64:45Run 74:56Run 85:04Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 16-24 | 1:10:03 | top 11% 143/1,429 | 34:17 | 29:54 | 5:57 | splitsSkiErg4:20Sled push2:53Sled pull4:10Burpee broad jump4:01Row4:33Farmers carry1:41Sandbag lunges3:43Wall balls4:33Run 13:58Run 23:56Run 34:22Run 44:16Run 54:28Run 64:14Run 74:19Run 84:47Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:18:12 | top 33% 120/367 | 37:04 | 34:17 | 6:54 | splitsSkiErg4:17Sled push3:23Sled pull6:50Burpee broad jump3:40Row4:23Farmers carry2:44Sandbag lunges4:13Wall balls4:47Run 14:09Run 24:13Run 34:38Run 44:37Run 54:37Run 64:38Run 74:54Run 85:21Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Men · 16-24 | 1:17:59 | top 34% 110/324 | 38:07 | 34:03 | 5:53 | splitsSkiErg4:21Sled push3:30Sled pull4:57Burpee broad jump4:09Row4:34Farmers carry2:11Sandbag lunges4:25Wall balls5:56Run 13:05Run 24:34Run 34:43Run 45:08Run 55:18Run 64:56Run 74:46Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:56 against the typical Pro Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.