NED Andy Luijendijk
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Luijendijk at each race, oldest on the left; lower is faster.The best was 1:16:56 at Heerenveen (May 2026); Andy Luijendijk was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:17:59 |
| Rotterdam | Feb 2025 | Pro Men | 1:18:12 |
| Heerenveen | May 2026 | Pro Men | 1:16:56 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:03 faster (1:17:59 to 1:16:56).
This line shows the finish time of Andy Luijendijk at each race, oldest on the left; lower is faster.The best was 1:10:03 at Ghent (Dec 2025); Andy Luijendijk was 3:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:10:03 |
| Rotterdam | Apr 2026 | Open Men | 1:13:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andy Luijendijk at each race, oldest on the left; lower is faster.The best was 1:05:21 at Amsterdam (Jan 2026); Andy Luijendijk was 13:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Men | 1:05:21 |
| Rotterdam | Apr 2026 | Doubles Men | 1:18:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
200th of 452 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:01 | faster than 73% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 3:54 | 4:09 | faster than 67% |
| Sled push: | 4:25 | 3:29 | faster than 12% |
| Run 3: | 4:09 | 4:25 | faster than 66% |
| Sled pull: | 5:49 | 5:01 | faster than 29% |
| Run 4: | 4:08 | 4:25 | faster than 67% |
| Burpee broad jump: | 4:54 | 4:27 | faster than 38% |
| Run 5: | 4:15 | 4:33 | faster than 65% |
| Row: | 4:29 | 4:31 | faster than 54% |
| Run 6: | 4:26 | 4:24 | faster than 48% |
| Farmers carry: | 1:49 | 2:04 | faster than 68% |
| Run 7: | 4:22 | 4:29 | faster than 56% |
| Sandbag lunges: | 4:55 | 4:40 | faster than 41% |
| Run 8: | 4:58 | 5:00 | faster than 51% |
| Wall balls: | 5:09 | 6:57 | faster than 83% |
| Roxzone: | 7:34 | 7:02 | faster than 38% |
| Runs (8 km) | 33:48 | 35:51 | faster than 64% |
| Stations (8) | 35:40 | ||
| Finish | 1:16:56 | 1:18:45 | 200th of 452 · faster than 55% |
422nd of 2,721 Open Men (faster than 84%). Against the 83 who finished around 1:13:20: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:19). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:54 | faster than 74% |
| SkiErg: | 4:38 | 4:45 | faster than 62% |
| Run 2: | 4:12 | 4:43 | faster than 79% |
| Sled push: | 2:31 | 2:44 | faster than 67% |
| Run 3: | 4:32 | 5:02 | faster than 75% |
| Sled pull: | 3:54 | 4:31 | faster than 76% |
| Run 4: | 4:36 | 5:06 | faster than 74% |
| Burpee broad jump: | 4:16 | 5:43 | faster than 84% |
| Run 5: | 4:40 | 5:11 | faster than 75% |
| Row: | 4:36 | 4:51 | faster than 75% |
| Run 6: | 4:27 | 5:07 | faster than 81% |
| Farmers carry: | 2:04 | 2:11 | faster than 60% |
| Run 7: | 4:44 | 5:08 | faster than 70% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 5:45 | 6:03 | faster than 61% |
| Wall balls: | 5:13 | 7:15 | faster than 87% |
| Roxzone: | 5:14 | 6:55 | faster than 88% |
| Runs (8 km) | 37:18 | 41:33 | faster than 76% |
| Stations (8) | 31:03 | ||
| Finish | 1:13:31 | 1:26:30 | 422nd of 2,721 · faster than 84% |
1,285th of 2,147 Doubles Men (faster than 40%). Against the 64 who finished around 1:18:27: most time gained on the roxzone (1:03), most lost on the eight runs (1:15). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:07 | faster than 59% |
| SkiErg: | 4:17 | 4:15 | faster than 47% |
| Run 2: | 4:28 | 4:47 | faster than 66% |
| Sled push: | 1:50 | 1:40 | faster than 26% |
| Run 3: | 5:30 | 5:08 | faster than 32% |
| Sled pull: | 3:53 | 3:04 | faster than 11% |
| Run 4: | 5:46 | 5:13 | faster than 25% |
| Burpee broad jump: | 3:02 | 3:23 | faster than 68% |
| Run 5: | 5:43 | 5:17 | faster than 30% |
| Row: | 4:48 | 4:35 | faster than 28% |
| Run 6: | 5:41 | 5:12 | faster than 29% |
| Farmers carry: | 1:46 | 1:40 | faster than 36% |
| Run 7: | 5:43 | 5:17 | faster than 31% |
| Sandbag lunges: | 4:11 | 3:35 | faster than 23% |
| Run 8: | 7:06 | 5:58 | faster than 20% |
| Wall balls: | 4:02 | 4:30 | faster than 78% |
| Roxzone: | 5:48 | 6:26 | faster than 67% |
| Runs (8 km) | 44:50 | 42:17 | faster than 35% |
| Stations (8) | 27:49 | ||
| Finish | 1:18:25 | 1:15:55 | 1285th of 2,147 · faster than 40% |
1,237th of 2,259 Doubles Mixed (faster than 45%). Against the 69 who finished around 1:21:28: most time gained on wall balls (0:43), most lost on the eight runs (1:33). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:23 | faster than 50% |
| SkiErg: | 4:20 | 4:13 | faster than 33% |
| Run 2: | 5:42 | 5:20 | faster than 33% |
| Sled push: | 2:21 | 2:11 | faster than 33% |
| Run 3: | 6:01 | 5:34 | faster than 29% |
| Sled pull: | 3:36 | 3:54 | faster than 68% |
| Run 4: | 6:04 | 5:36 | faster than 28% |
| Burpee broad jump: | 3:28 | 3:29 | faster than 51% |
| Run 5: | 6:12 | 5:43 | faster than 30% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 6:02 | 5:40 | faster than 33% |
| Farmers carry: | 1:40 | 1:45 | faster than 62% |
| Run 7: | 6:07 | 5:40 | faster than 30% |
| Sandbag lunges: | 3:17 | 3:52 | faster than 78% |
| Run 8: | 6:45 | 6:11 | faster than 31% |
| Wall balls: | 3:51 | 4:33 | faster than 86% |
| Roxzone: | 6:55 | 6:37 | faster than 42% |
| Runs (8 km) | 47:12 | 44:15 | faster than 33% |
| Stations (8) | 27:21 | ||
| Finish | 1:21:24 | 1:19:57 | 1237th of 2,259 · faster than 45% |
322nd of 1,738 Doubles Men (faster than 81%). Against the 53 who finished around 1:05:42: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:00). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:57 | faster than 90% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:25 | 4:47 | faster than 72% |
| Sled push: | 1:35 | 1:53 | faster than 88% |
| Run 3: | 5:07 | 5:05 | faster than 47% |
| Sled pull: | 3:25 | 3:17 | faster than 42% |
| Run 4: | 4:47 | 5:08 | faster than 69% |
| Burpee broad jump: | 2:07 | 3:09 | faster than 97% |
| Run 5: | 4:47 | 5:15 | faster than 75% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:45 | 5:11 | faster than 73% |
| Farmers carry: | 1:27 | 1:36 | faster than 74% |
| Run 7: | 4:56 | 5:10 | faster than 64% |
| Sandbag lunges: | 2:52 | 3:26 | faster than 84% |
| Run 8: | 5:04 | 5:40 | faster than 76% |
| Wall balls: | 3:27 | 4:22 | faster than 99% |
| Roxzone: | 5:05 | 6:03 | faster than 82% |
| Runs (8 km) | 37:02 | 40:27 | faster than 73% |
| Stations (8) | 23:18 | ||
| Finish | 1:05:21 | 1:12:40 | 322nd of 1,738 · faster than 81% |
143rd of 1,429 Open Men (faster than 90%). Against the 43 who finished around 1:10:04: most time gained on wall balls (0:31), most lost on the roxzone (0:39). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:50 | faster than 92% |
| SkiErg: | 4:20 | 4:30 | faster than 74% |
| Run 2: | 3:56 | 4:36 | faster than 87% |
| Sled push: | 2:53 | 3:02 | faster than 62% |
| Run 3: | 4:22 | 5:00 | faster than 82% |
| Sled pull: | 4:10 | 4:58 | faster than 83% |
| Run 4: | 4:16 | 4:58 | faster than 84% |
| Burpee broad jump: | 4:01 | 5:24 | faster than 87% |
| Run 5: | 4:28 | 5:09 | faster than 82% |
| Row: | 4:33 | 4:46 | faster than 76% |
| Run 6: | 4:14 | 4:58 | faster than 86% |
| Farmers carry: | 1:41 | 2:01 | faster than 83% |
| Run 7: | 4:19 | 4:56 | faster than 82% |
| Sandbag lunges: | 3:43 | 4:54 | faster than 89% |
| Run 8: | 4:47 | 5:16 | faster than 72% |
| Wall balls: | 4:33 | 6:58 | faster than 94% |
| Roxzone: | 5:57 | 6:46 | faster than 71% |
| Runs (8 km) | 34:17 | 40:01 | faster than 85% |
| Stations (8) | 29:54 | ||
| Finish | 1:10:03 | 1:24:06 | 143rd of 1,429 · faster than 90% |
120th of 367 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:32 | faster than 79% |
| SkiErg: | 4:17 | 4:12 | faster than 38% |
| Run 2: | 4:13 | 4:27 | faster than 65% |
| Sled push: | 3:23 | 3:28 | faster than 54% |
| Run 3: | 4:38 | 4:50 | faster than 60% |
| Sled pull: | 6:50 | 6:26 | faster than 43% |
| Run 4: | 4:37 | 4:55 | faster than 67% |
| Burpee broad jump: | 3:40 | 4:53 | faster than 86% |
| Run 5: | 4:37 | 5:00 | faster than 73% |
| Row: | 4:23 | 4:33 | faster than 71% |
| Run 6: | 4:38 | 4:55 | faster than 63% |
| Farmers carry: | 2:44 | 2:16 | faster than 23% |
| Run 7: | 4:54 | 5:00 | faster than 54% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 82% |
| Run 8: | 5:21 | 5:32 | faster than 59% |
| Wall balls: | 4:47 | 6:20 | faster than 86% |
| Roxzone: | 6:54 | 6:06 | faster than 29% |
| Runs (8 km) | 37:04 | 39:20 | faster than 68% |
| Stations (8) | 34:17 | ||
| Finish | 1:18:12 | 1:23:54 | 120th of 367 · faster than 67% |
111th of 324 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:18 | faster than 67% |
| SkiErg: | 4:21 | 4:11 | faster than 26% |
| Run 2: | 4:34 | 4:55 | faster than 65% |
| Sled push: | 3:30 | 2:58 | faster than 20% |
| Run 3: | 4:43 | 5:07 | faster than 69% |
| Sled pull: | 4:57 | 5:10 | faster than 60% |
| Run 4: | 5:08 | 5:15 | faster than 53% |
| Burpee broad jump: | 4:09 | 4:33 | faster than 62% |
| Run 5: | 5:18 | 5:20 | faster than 51% |
| Row: | 4:34 | 4:32 | faster than 47% |
| Run 6: | 4:56 | 5:14 | faster than 62% |
| Farmers carry: | 2:11 | 1:55 | faster than 34% |
| Run 7: | 4:46 | 5:17 | faster than 73% |
| Sandbag lunges: | 4:25 | 5:02 | faster than 73% |
| Run 8: | 5:41 | 5:59 | faster than 59% |
| Wall balls: | 5:56 | 6:33 | faster than 65% |
| Roxzone: | 5:53 | 5:30 | faster than 36% |
| Runs (8 km) | 38:07 | 41:20 | faster than 68% |
| Stations (8) | 34:03 | ||
| Finish | 1:17:59 | 1:22:23 | 111th of 324 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Heerenveen 2026 · best of 3 | 4:17 |
| Sled push | 3:23 | Rotterdam 2025 · best of 3 | 3:45 |
| Sled pull | 4:57 | Amsterdam 2024 · best of 3 | 5:43 |
| Burpee broad jump | 3:40 | Rotterdam 2025 · best of 3 | 4:25 |
| Row | 4:23 | Rotterdam 2025 · best of 3 | 4:35 |
| Farmers carry | 1:49 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:13 | Rotterdam 2025 · best of 3 | 5:03 |
| Wall balls | 4:47 | Rotterdam 2025 · best of 3 | 6:49 |
| Runs (8 km) | 33:48 | Heerenveen 2026 · best of 3 | 36:58 |
| Roxzone | 5:53 | Amsterdam 2024 · best of 3 | 6:13 |
How to read
Each station's best across Andy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lotte Van Rijn1 race
- Michael ter Koele1 race
- Michiel Kromhout Van Der Meer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 58% |
| Push | 13% |
| Pull | 29% |
| BBJ | 38% |
| Row | 54% |
| Carry | 68% |
| Lunges | 42% |
| Wall balls | 84% |
| Roxzone | 39% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Sled push (0:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 33:52 running, 35:41 at the stations and 7:34 in the roxzone; the longest station was the sled pull (5:49).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Andy | Typical Pro Men |
|---|---|---|
| Run 1 | 3:40 | 4:01 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 3:54 | 4:09 |
| Sled push | 4:25 | 3:29 |
| Run 3 | 4:09 | 4:25 |
| Sled pull | 5:49 | 5:01 |
| Run 4 | 4:08 | 4:25 |
| Burpee broad jump | 4:54 | 4:27 |
| Run 5 | 4:15 | 4:33 |
| Row | 4:29 | 4:31 |
| Run 6 | 4:26 | 4:24 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 4:22 | 4:29 |
| Sandbag lunges | 4:55 | 4:40 |
| Run 8 | 4:58 | 5:00 |
| Wall balls | 5:09 | 6:57 |
| Roxzone | 7:34 | 7:02 |
| Finish | 1:16:56 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:56 against the typical Pro Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
