GER Andy Khaldi
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Khaldi at each race, oldest on the left; lower is faster.The best was 1:26:55 at Hamburg (Nov 2024); Andy Khaldi was 20:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:26:55 |
| Hamburg | Oct 2025 | Open Men | 1:45:49 |
| Berlin | May 2026 | Open Men | 1:55:55 |
| Hamburg | Oct 2026 | Open Men | 1:47:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
2,082nd of 2,503 Open Men (faster than 16%). Against the 62 who finished around 1:48:00: most time gained on the roxzone (1:13), most lost on sandbag lunges (1:40). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:37 | faster than 15% |
| SkiErg: | 4:40 | 4:29 | faster than 29% |
| Run 2: | 5:51 | 5:05 | faster than 19% |
| Sled push: | 4:14 | 3:17 | faster than 15% |
| Run 3: | 6:01 | 5:28 | faster than 28% |
| Sled pull: | 5:53 | 4:30 | faster than 13% |
| Run 4: | 6:04 | 5:28 | faster than 27% |
| Burpee broad jump: | 8:53 | 5:50 | faster than 9% |
| Run 5: | 6:13 | 5:41 | faster than 30% |
| Row: | 5:43 | 4:46 | faster than 3% |
| Run 6: | 8:25 | 5:33 | faster than 2% |
| Farmers carry: | 2:49 | 2:09 | faster than 13% |
| Run 7: | 6:10 | 5:31 | faster than 26% |
| Sandbag lunges: | 8:39 | 5:29 | faster than 9% |
| Run 8: | 5:44 | 5:06 | faster than 34% |
| Wall balls: | 9:06 | 7:13 | faster than 26% |
| Roxzone: | 7:28 | 6:46 | faster than 34% |
| Runs (8 km) | 49:52 | 42:54 | faster than 20% |
| Stations (8) | 49:57 | ||
| Finish | 1:47:12 | 1:29:10 | 2082nd of 2,503 · faster than 16% |
3,870th of 4,143 Open Men (faster than 6%). Against the 125 who finished around 2:00:04: most time gained on the eight runs (3:58), most lost on burpee broad jump (2:28). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:29 | faster than 14% |
| SkiErg: | 4:48 | 4:32 | faster than 22% |
| Run 2: | 4:35 | 3:48 | faster than 11% |
| Sled push: | 5:15 | 3:20 | faster than 4% |
| Run 3: | 4:49 | 4:02 | faster than 15% |
| Sled pull: | 7:04 | 4:20 | faster than 3% |
| Run 4: | 4:56 | 4:03 | faster than 14% |
| Burpee broad jump: | 11:22 | 5:39 | faster than 2% |
| Run 5: | 4:56 | 4:11 | faster than 18% |
| Row: | 5:43 | 4:49 | faster than 5% |
| Run 6: | 5:11 | 4:07 | faster than 10% |
| Farmers carry: | 3:20 | 2:16 | faster than 9% |
| Run 7: | 5:20 | 4:10 | faster than 9% |
| Sandbag lunges: | 8:50 | 5:20 | faster than 5% |
| Run 8: | 7:59 | 6:06 | faster than 14% |
| Wall balls: | 10:04 | 7:00 | faster than 15% |
| Roxzone: | 17:50 | 13:57 | faster than 13% |
| Runs (8 km) | 41:44 | 34:04 | faster than 12% |
| Stations (8) | 56:26 | ||
| Finish | 1:55:55 | 1:26:03 | 3870th of 4,143 · faster than 6% |
1,593rd of 1,895 Open Men (faster than 15%). Against the 58 who finished around 1:46:40: most time gained on the eight runs (1:47), most lost on wall balls (1:27). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:26 | faster than 30% |
| SkiErg: | 4:29 | 4:25 | faster than 42% |
| Run 2: | 5:04 | 4:40 | faster than 30% |
| Sled push: | 4:38 | 3:03 | faster than 4% |
| Run 3: | 5:31 | 5:00 | faster than 27% |
| Sled pull: | 6:43 | 4:51 | faster than 8% |
| Run 4: | 5:33 | 4:59 | faster than 26% |
| Burpee broad jump: | 8:40 | 5:43 | faster than 8% |
| Run 5: | 5:50 | 5:13 | faster than 25% |
| Row: | 5:18 | 4:49 | faster than 14% |
| Run 6: | 5:43 | 5:03 | faster than 22% |
| Farmers carry: | 2:18 | 2:03 | faster than 31% |
| Run 7: | 5:40 | 5:03 | faster than 25% |
| Sandbag lunges: | 7:23 | 5:24 | faster than 13% |
| Run 8: | 6:36 | 5:47 | faster than 27% |
| Wall balls: | 11:59 | 7:20 | faster than 9% |
| Roxzone: | 8:38 | 7:50 | faster than 33% |
| Runs (8 km) | 45:48 | 41:30 | faster than 27% |
| Stations (8) | 51:28 | ||
| Finish | 1:45:49 | 1:28:05 | 1593rd of 1,895 · faster than 15% |
226th of 312 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:00 | faster than 19% |
| SkiErg: | 3:42 | 3:46 | faster than 64% |
| Run 2: | 5:10 | 4:17 | faster than 15% |
| Sled push: | 2:12 | 2:21 | faster than 64% |
| Run 3: | 5:16 | 4:40 | faster than 23% |
| Sled pull: | 4:23 | 4:16 | faster than 44% |
| Run 4: | 5:16 | 4:40 | faster than 22% |
| Burpee broad jump: | 3:00 | 2:56 | faster than 47% |
| Run 5: | 5:15 | 4:44 | faster than 28% |
| Row: | 4:21 | 4:17 | faster than 42% |
| Run 6: | 5:32 | 4:41 | faster than 17% |
| Farmers carry: | 1:27 | 1:39 | faster than 84% |
| Run 7: | 5:36 | 4:42 | faster than 15% |
| Sandbag lunges: | 4:36 | 3:45 | faster than 16% |
| Run 8: | 6:00 | 4:58 | faster than 18% |
| Wall balls: | 4:51 | 4:19 | faster than 32% |
| Roxzone: | 6:55 | 6:34 | faster than 38% |
| Runs (8 km) | 43:47 | 37:46 | faster than 20% |
| Stations (8) | 28:32 | ||
| Finish | 1:19:09 | 1:12:11 | 226th of 312 · faster than 27% |
662nd of 1,248 Open Men (faster than 46%). Against the 37 who finished around 1:27:33: most time gained on the eight runs (1:28), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:47 | faster than 38% |
| SkiErg: | 4:34 | 4:22 | faster than 28% |
| Run 2: | 4:48 | 4:48 | faster than 49% |
| Sled push: | 2:46 | 2:21 | faster than 24% |
| Run 3: | 5:04 | 5:08 | faster than 51% |
| Sled pull: | 4:40 | 4:22 | faster than 36% |
| Run 4: | 5:15 | 5:10 | faster than 46% |
| Burpee broad jump: | 6:31 | 5:40 | faster than 32% |
| Run 5: | 5:11 | 5:18 | faster than 55% |
| Row: | 5:25 | 4:42 | faster than 6% |
| Run 6: | 5:02 | 5:13 | faster than 57% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 5:02 | 5:13 | faster than 57% |
| Sandbag lunges: | 5:47 | 5:21 | faster than 37% |
| Run 8: | 5:32 | 5:50 | faster than 60% |
| Wall balls: | 6:48 | 6:28 | faster than 42% |
| Roxzone: | 7:32 | 7:48 | faster than 56% |
| Runs (8 km) | 40:53 | 41:42 | faster than 55% |
| Stations (8) | 38:33 | ||
| Finish | 1:26:55 | 1:25:56 | 662nd of 1,248 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Hamburg 2025 · best of 4 | 4:34 |
| Sled push | 2:46 | Hamburg 2024 · best of 4 | 3:04 |
| Sled pull | 4:40 | Hamburg 2024 · best of 4 | 4:57 |
| Burpee broad jump | 6:31 | Hamburg 2024 · best of 4 | 5:38 |
| Row | 5:18 | Hamburg 2025 · best of 4 | 4:53 |
| Farmers carry | 2:02 | Hamburg 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:47 | Hamburg 2024 · best of 4 | 5:20 |
| Wall balls | 6:48 | Hamburg 2024 · best of 4 | 7:03 |
| Runs (8 km) | 40:53 | Hamburg 2024 · best of 4 | 41:47 |
| Roxzone | 7:28 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andreas Niewerth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 28% |
| Push | 24% |
| Pull | 36% |
| BBJ | 32% |
| Row | 7% |
| Carry | 51% |
| Lunges | 38% |
| Wall balls | 43% |
| Roxzone | 57% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:49 faster); weakest: Burpee broad jump (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 40:55 running, 38:34 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:47 |
| SkiErg | 4:34 | 4:22 |
| Run 2 | 4:48 | 4:48 |
| Sled push | 2:46 | 2:21 |
| Run 3 | 5:04 | 5:08 |
| Sled pull | 4:40 | 4:22 |
| Run 4 | 5:15 | 5:10 |
| Burpee broad jump | 6:31 | 5:40 |
| Run 5 | 5:11 | 5:18 |
| Row | 5:25 | 4:42 |
| Run 6 | 5:02 | 5:13 |
| Farmers carry | 2:02 | 2:02 |
| Run 7 | 5:02 | 5:13 |
| Sandbag lunges | 5:47 | 5:21 |
| Run 8 | 5:32 | 5:50 |
| Wall balls | 6:48 | 6:28 |
| Roxzone | 7:32 | 7:48 |
| Finish | 1:26:55 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
