GBR Andy Hall
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Hall at each race, oldest on the left; lower is faster.The best was 1:49:28 at Birmingham (Oct 2024); Andy Hall was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:49:28 |
| Cardiff | May 2025 | Open Men | 1:50:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,366th of 2,268 Doubles Men (faster than 39%). Against the 68 who finished around 1:15:22: most time gained on sled pull (1:01), most lost on the eight runs (3:10). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:14 | faster than 31% |
| SkiErg: | 4:09 | 4:05 | faster than 40% |
| Run 2: | 5:12 | 4:47 | faster than 31% |
| Sled push: | 1:46 | 1:50 | faster than 59% |
| Run 3: | 5:31 | 5:06 | faster than 32% |
| Sled pull: | 2:10 | 2:57 | faster than 97% |
| Run 4: | 5:49 | 5:06 | faster than 24% |
| Burpee broad jump: | 4:03 | 3:23 | faster than 24% |
| Run 5: | 5:56 | 5:14 | faster than 25% |
| Row: | 4:20 | 4:30 | faster than 72% |
| Run 6: | 6:11 | 5:25 | faster than 24% |
| Farmers carry: | 2:12 | 2:06 | faster than 39% |
| Run 7: | 5:24 | 4:53 | faster than 28% |
| Sandbag lunges: | 3:14 | 3:27 | faster than 63% |
| Run 8: | 6:37 | 5:52 | faster than 26% |
| Wall balls: | 3:46 | 4:16 | faster than 84% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 46:14 | 41:51 | faster than 28% |
| Stations (8) | 25:40 | ||
| Finish | 1:15:30 | 1:12:23 | 1366th of 2,268 · faster than 39% |
1,912th of 2,041 Open Men (faster than 6%). Against the 61 who finished around 1:53:30: most time gained on sandbag lunges (0:53), most lost on burpee broad jump (1:58). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:52 | faster than 9% |
| SkiErg: | 5:02 | 4:32 | faster than 9% |
| Run 2: | 7:08 | 4:35 | faster than 1% |
| Sled push: | 3:42 | 2:59 | faster than 13% |
| Run 3: | 5:44 | 4:51 | faster than 16% |
| Sled pull: | 5:35 | 4:43 | faster than 23% |
| Run 4: | 6:02 | 4:53 | faster than 11% |
| Burpee broad jump: | 11:23 | 5:57 | faster than 2% |
| Run 5: | 6:09 | 4:59 | faster than 13% |
| Row: | 5:31 | 4:47 | faster than 7% |
| Run 6: | 6:07 | 4:54 | faster than 11% |
| Farmers carry: | 2:55 | 2:06 | faster than 10% |
| Run 7: | 6:13 | 4:54 | faster than 9% |
| Sandbag lunges: | 6:19 | 4:46 | faster than 15% |
| Run 8: | 7:35 | 5:50 | faster than 12% |
| Wall balls: | 12:26 | 6:41 | faster than 5% |
| Roxzone †: | 6:52 | ||
| Runs (8 km) | 50:57 | 40:14 | faster than 8% |
| Stations (8) | 52:53 | ||
| Finish | 1:50:42 | 1:22:29 | 1912th of 2,041 · faster than 6% |
2,477th of 2,732 Open Men (faster than 9%). Against the 81 who finished around 1:48:38: most time gained on the roxzone (0:57), most lost on burpee broad jump (3:20). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:16 | faster than 4% |
| SkiErg: | 4:54 | 4:23 | faster than 8% |
| Run 2: | 5:46 | 4:36 | faster than 9% |
| Sled push: | 3:00 | 2:51 | faster than 39% |
| Run 3: | 5:53 | 4:54 | faster than 13% |
| Sled pull: | 5:41 | 4:53 | faster than 26% |
| Run 4: | 6:13 | 4:58 | faster than 9% |
| Burpee broad jump: | 11:43 | 5:51 | faster than 2% |
| Run 5: | 6:37 | 5:10 | faster than 8% |
| Row: | 5:17 | 4:46 | faster than 13% |
| Run 6: | 5:59 | 5:02 | faster than 14% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 6:06 | 5:02 | faster than 12% |
| Sandbag lunges: | 6:23 | 5:05 | faster than 21% |
| Run 8: | 6:29 | 5:32 | faster than 21% |
| Wall balls: | 11:06 | 6:43 | faster than 7% |
| Roxzone: | 9:29 | 7:31 | faster than 20% |
| Runs (8 km) | 49:47 | 40:42 | faster than 11% |
| Stations (8) | 50:16 | ||
| Finish | 1:49:28 | 1:25:29 | 2477th of 2,732 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 3:00 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 5:35 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 11:23 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 5:17 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:19 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 11:06 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 49:47 | Birmingham 2024 · best of 2 | 41:47 |
| Roxzone | 9:29 | Birmingham 2024 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Huw Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 8% |
| Push | 40% |
| Pull | 26% |
| BBJ | 2% |
| Row | 13% |
| Carry | 43% |
| Lunges | 21% |
| Wall balls | 8% |
| Roxzone | 21% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 slower); weakest: Runs (8 km) (9:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 49:52 running, 50:16 at the stations and 9:29 in the roxzone; the longest station was the burpee broad jumps (11:43).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 6:49 | 5:16 |
| SkiErg | 4:54 | 4:23 |
| Run 2 | 5:46 | 4:36 |
| Sled push | 3:00 | 2:51 |
| Run 3 | 5:53 | 4:54 |
| Sled pull | 5:41 | 4:53 |
| Run 4 | 6:13 | 4:58 |
| Burpee broad jump | 11:43 | 5:51 |
| Run 5 | 6:37 | 5:10 |
| Row | 5:17 | 4:46 |
| Run 6 | 5:59 | 5:02 |
| Farmers carry | 2:12 | 2:06 |
| Run 7 | 6:06 | 5:02 |
| Sandbag lunges | 6:23 | 5:05 |
| Run 8 | 6:29 | 5:32 |
| Wall balls | 11:06 | 6:43 |
| Roxzone | 9:29 | 7:31 |
| Finish | 1:49:28 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:52 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
