GBR Andy Duckham
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Duckham at each race, oldest on the left; lower is faster.The best was 1:01:49 at Katowice (Feb 2026); Andy Duckham was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Men | 1:03:00 |
| London ExCeL | Dec 2025 | Pro Men | 1:02:49 |
| Vienna | Feb 2026 | Pro Men | 1:04:38 |
| Katowice | Feb 2026 | Pro Men | 1:01:49 |
| London Olympia | Mar 2026 | Pro Men | 1:01:58 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:02 faster (1:03:00 to 1:01:58).
6 results at 6 races
43rd of 445 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:05 | faster than 67% |
| SkiErg: | 3:58 | 4:12 | faster than 86% |
| Run 2: | 3:36 | 3:58 | faster than 77% |
| Sled push: | 2:55 | 3:40 | faster than 88% |
| Run 3: | 3:45 | 4:15 | faster than 84% |
| Sled pull: | 3:16 | 4:52 | faster than 96% |
| Run 4: | 3:45 | 4:15 | faster than 82% |
| Burpee broad jump: | 2:51 | 4:10 | faster than 92% |
| Run 5: | 3:51 | 4:20 | faster than 79% |
| Row: | 4:00 | 4:27 | faster than 96% |
| Run 6: | 3:44 | 4:13 | faster than 82% |
| Farmers carry: | 1:31 | 2:04 | faster than 95% |
| Run 7: | 3:49 | 4:18 | faster than 79% |
| Sandbag lunges: | 3:47 | 4:48 | faster than 81% |
| Run 8: | 5:15 | 5:56 | faster than 80% |
| Wall balls: | 4:15 | 6:40 | faster than 93% |
| Roxzone: | 3:57 | 4:51 | faster than 86% |
| Runs (8 km) | 31:32 | 35:32 | faster than 79% |
| Stations (8) | 26:33 | ||
| Finish | 1:01:58 | 1:16:12 | 43rd of 445 · faster than 90% |
27th of 193 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:43 | faster than 87% |
| SkiErg: | 4:01 | 4:13 | faster than 79% |
| Run 2: | 3:48 | 4:15 | faster than 80% |
| Sled push: | 2:45 | 3:51 | faster than 96% |
| Run 3: | 4:15 | 4:37 | faster than 75% |
| Sled pull: | 3:47 | 4:54 | faster than 89% |
| Run 4: | 4:14 | 4:42 | faster than 78% |
| Burpee broad jump: | 3:06 | 4:03 | faster than 84% |
| Run 5: | 4:18 | 4:39 | faster than 71% |
| Row: | 3:50 | 4:23 | fastest in the field |
| Run 6: | 4:20 | 4:36 | faster than 66% |
| Farmers carry: | 1:32 | 1:53 | faster than 87% |
| Run 7: | 4:14 | 4:40 | faster than 74% |
| Sandbag lunges: | 3:45 | 4:36 | faster than 79% |
| Run 8: | 4:40 | 5:05 | faster than 71% |
| Wall balls: | 4:32 | 6:16 | faster than 88% |
| Roxzone: | 3:33 | 4:36 | faster than 82% |
| Runs (8 km) | 33:53 | 37:26 | faster than 75% |
| Stations (8) | 27:18 | ||
| Finish | 1:04:38 | 1:16:32 | 27th of 193 · faster than 86% |
15th of 1,418 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 4:04 | faster than 98% |
| SkiErg: | 3:37 | 4:10 | faster than 98% |
| Run 2: | 4:06 | 5:43 | faster than 98% |
| Sled push: | 1:35 | 2:01 | faster than 94% |
| Run 3: | 4:16 | 6:03 | faster than 98% |
| Sled pull: | 2:32 | 3:44 | faster than 97% |
| Run 4: | 4:16 | 6:04 | fastest in the field |
| Burpee broad jump: | 2:45 | 3:42 | faster than 85% |
| Run 5: | 4:18 | 6:11 | fastest in the field |
| Row: | 3:52 | 4:42 | faster than 99% |
| Run 6: | 4:19 | 6:07 | faster than 99% |
| Farmers carry: | 1:26 | 1:50 | faster than 94% |
| Run 7: | 4:19 | 6:07 | fastest in the field |
| Sandbag lunges: | 2:47 | 4:04 | faster than 92% |
| Run 8: | 3:33 | 5:00 | faster than 98% |
| Wall balls: | 3:23 | 4:30 | faster than 98% |
| Roxzone: | 3:07 | 5:25 | fastest in the field |
| Runs (8 km) | 31:55 | 45:34 | faster than 99% |
| Stations (8) | 21:57 | ||
| Finish | 56:55 | 1:20:33 | 15th of 1,418 · faster than 99% |
92nd of 929 Pro Men (faster than 90%). Against the 30 who finished around 1:02:51: most time gained on sled pull (0:38), most lost on the eight runs (1:25). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:47 | faster than 61% |
| SkiErg: | 4:17 | 4:30 | faster than 83% |
| Run 2: | 3:06 | 3:18 | faster than 68% |
| Sled push: | 2:24 | 3:15 | faster than 97% |
| Run 3: | 3:14 | 3:30 | faster than 72% |
| Sled pull: | 3:34 | 5:25 | faster than 99% |
| Run 4: | 3:15 | 3:33 | faster than 74% |
| Burpee broad jump: | 3:10 | 4:10 | faster than 84% |
| Run 5: | 3:16 | 3:37 | faster than 77% |
| Row: | 4:00 | 4:34 | fastest in the field |
| Run 6: | 3:20 | 3:34 | faster than 67% |
| Farmers carry: | 1:34 | 1:58 | faster than 85% |
| Run 7: | 3:16 | 3:38 | faster than 79% |
| Sandbag lunges: | 3:37 | 4:46 | faster than 87% |
| Run 8: | 4:44 | 5:14 | faster than 73% |
| Wall balls: | 4:44 | 6:37 | faster than 88% |
| Roxzone: | 8:47 | 10:03 | faster than 79% |
| Runs (8 km) | 26:47 | 29:39 | faster than 77% |
| Stations (8) | 27:20 | ||
| Finish | 1:02:49 | 1:15:21 | 92nd of 929 · faster than 90% |
93rd of 547 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:09 | faster than 56% |
| SkiErg: | 4:00 | 4:08 | faster than 74% |
| Run 2: | 3:29 | 3:43 | faster than 69% |
| Sled push: | 2:29 | 3:08 | faster than 95% |
| Run 3: | 3:34 | 3:57 | faster than 77% |
| Sled pull: | 3:22 | 4:43 | faster than 97% |
| Run 4: | 3:37 | 4:00 | faster than 76% |
| Burpee broad jump: | 3:19 | 4:15 | faster than 80% |
| Run 5: | 3:41 | 4:03 | faster than 74% |
| Row: | 4:00 | 4:21 | faster than 93% |
| Run 6: | 3:36 | 4:01 | faster than 76% |
| Farmers carry: | 1:29 | 1:54 | faster than 87% |
| Run 7: | 3:35 | 4:03 | faster than 82% |
| Sandbag lunges: | 3:59 | 4:41 | faster than 77% |
| Run 8: | 4:42 | 5:17 | faster than 77% |
| Wall balls: | 4:57 | 5:51 | faster than 72% |
| Roxzone: | 6:13 | 7:10 | faster than 82% |
| Runs (8 km) | 29:17 | 32:07 | faster than 75% |
| Stations (8) | 27:35 | ||
| Finish | 1:03:00 | 1:13:09 | 93rd of 547 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | London Olympia 2026 · best of 4 | 4:17 |
| Sled push | 2:24 | London ExCeL 2025 · best of 4 | 3:45 |
| Sled pull | 3:16 | London Olympia 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:51 | London Olympia 2026 · best of 4 | 4:25 |
| Row | 3:50 | Vienna 2026 · best of 4 | 4:35 |
| Farmers carry | 1:29 | Berlin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:37 | London ExCeL 2025 · best of 4 | 5:03 |
| Wall balls | 4:15 | London Olympia 2026 · best of 4 | 6:49 |
| Runs (8 km) | 26:47 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 3:33 | Vienna 2026 · best of 4 | 6:13 |
How to read
Each station's best across Andy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Megan Platten1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 86% |
| Push | 88% |
| Pull | 97% |
| BBJ | 92% |
| Row | 97% |
| Carry | 96% |
| Lunges | 81% |
| Wall balls | 94% |
| Roxzone | 86% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 31:36 running, 26:34 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Andy | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:05 |
| SkiErg | 3:58 | 4:12 |
| Run 2 | 3:36 | 3:58 |
| Sled push | 2:55 | 3:40 |
| Run 3 | 3:45 | 4:15 |
| Sled pull | 3:16 | 4:52 |
| Run 4 | 3:45 | 4:15 |
| Burpee broad jump | 2:51 | 4:10 |
| Run 5 | 3:51 | 4:20 |
| Row | 4:00 | 4:27 |
| Run 6 | 3:44 | 4:13 |
| Farmers carry | 1:31 | 2:04 |
| Run 7 | 3:49 | 4:18 |
| Sandbag lunges | 3:47 | 4:48 |
| Run 8 | 5:15 | 5:56 |
| Wall balls | 4:15 | 6:40 |
| Roxzone | 3:57 | 4:51 |
| Finish | 1:01:58 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:49.
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