GBR Andy Colville
3 HYROX races over 2 seasons. Best Open Men time: 1:21:16 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Colville at each race, oldest on the left; lower is faster.The best was 1:21:16 at London (May 2025); Andy Colville was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:30:32 |
| London | May 2025 | Open Men | 1:21:16 |
| London ExCeL | Dec 2025 | Open Men | 1:30:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:16 faster (1:30:32 to 1:21:16).
3 results at 3 races
3,827th of 5,554 Open Men (faster than 31%). Against the 167 who finished around 1:31:11: most time gained on the eight runs (1:18), most lost on wall balls (1:19). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:13 | faster than 32% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 3:51 | 3:46 | faster than 45% |
| Sled push: | 3:41 | 2:48 | faster than 10% |
| Run 3: | 4:01 | 4:00 | faster than 48% |
| Sled pull: | 4:44 | 4:47 | faster than 51% |
| Run 4: | 4:05 | 4:02 | faster than 46% |
| Burpee broad jump: | 6:41 | 5:30 | faster than 27% |
| Run 5: | 4:22 | 4:09 | faster than 37% |
| Row: | 5:13 | 4:56 | faster than 26% |
| Run 6: | 4:18 | 4:04 | faster than 36% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 4:22 | 4:05 | faster than 34% |
| Sandbag lunges: | 6:12 | 5:09 | faster than 26% |
| Run 8: | 6:32 | 5:55 | faster than 31% |
| Wall balls: | 9:41 | 7:20 | faster than 23% |
| Roxzone: | 12:41 | 11:44 | faster than 35% |
| Runs (8 km) | 34:55 | 33:23 | faster than 38% |
| Stations (8) | 43:08 | ||
| Finish | 1:30:39 | 1:23:09 | 3827th of 5,554 · faster than 31% |
897th of 1,917 Open Men (faster than 53%). Against the 61 who finished around 1:20:47: most time gained on sled pull (0:34), most lost on sled push (0:30). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:36 | faster than 27% |
| SkiErg: | 4:27 | 4:21 | faster than 39% |
| Run 2: | 4:31 | 4:30 | faster than 48% |
| Sled push: | 3:09 | 2:48 | faster than 28% |
| Run 3: | 4:31 | 4:49 | faster than 66% |
| Sled pull: | 3:43 | 4:20 | faster than 77% |
| Run 4: | 4:35 | 4:49 | faster than 63% |
| Burpee broad jump: | 5:35 | 5:16 | faster than 42% |
| Run 5: | 5:01 | 4:58 | faster than 47% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 4:52 | 4:52 | faster than 49% |
| Farmers carry: | 1:41 | 2:09 | faster than 87% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 5:01 | 5:07 | faster than 52% |
| Run 8: | 6:40 | 6:28 | faster than 43% |
| Wall balls: | 7:17 | 7:10 | faster than 48% |
| Roxzone: | 5:43 | 5:21 | faster than 39% |
| Runs (8 km) | 39:58 | 40:08 | faster than 51% |
| Stations (8) | 35:41 | ||
| Finish | 1:21:16 | 1:22:11 | 897th of 1,917 · faster than 53% |
1,473rd of 2,324 Open Men (faster than 36%). Against the 71 who finished around 1:31:01: most time gained on burpee broad jump (1:41), most lost on wall balls (1:59). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:45 | faster than 25% |
| SkiErg: | 4:23 | 4:25 | faster than 56% |
| Run 2: | 4:23 | 4:21 | faster than 49% |
| Sled push: | 3:30 | 3:04 | faster than 30% |
| Run 3: | 4:52 | 4:41 | faster than 38% |
| Sled pull: | 4:32 | 5:03 | faster than 68% |
| Run 4: | 5:07 | 4:44 | faster than 30% |
| Burpee broad jump: | 4:58 | 5:53 | faster than 71% |
| Run 5: | 5:25 | 4:56 | faster than 29% |
| Row: | 4:55 | 4:48 | faster than 37% |
| Run 6: | 5:01 | 4:48 | faster than 38% |
| Farmers carry: | 1:43 | 2:07 | faster than 83% |
| Run 7: | 5:06 | 4:47 | faster than 35% |
| Sandbag lunges: | 5:47 | 5:05 | faster than 30% |
| Run 8: | 6:25 | 5:33 | faster than 24% |
| Wall balls: | 9:39 | 6:43 | faster than 14% |
| Roxzone: | 8:36 | 7:38 | faster than 31% |
| Runs (8 km) | 42:34 | 39:49 | faster than 33% |
| Stations (8) | 39:27 | ||
| Finish | 1:30:32 | 1:25:48 | 1473rd of 2,324 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London 2024 · best of 3 | 4:34 |
| Sled push | 3:09 | London 2025 · best of 3 | 3:04 |
| Sled pull | 3:43 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:58 | London 2024 · best of 3 | 5:38 |
| Row | 4:48 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 1:41 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:01 | London 2025 · best of 3 | 5:20 |
| Wall balls | 7:17 | London 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:55 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:43 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 39% |
| Push | 28% |
| Pull | 78% |
| BBJ | 42% |
| Row | 37% |
| Carry | 88% |
| Lunges | 53% |
| Wall balls | 48% |
| Roxzone | 39% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:37 faster); weakest: Roxzone (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 40:02 running, 35:41 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:36 |
| SkiErg | 4:27 | 4:21 |
| Run 2 | 4:31 | 4:30 |
| Sled push | 3:09 | 2:48 |
| Run 3 | 4:31 | 4:49 |
| Sled pull | 3:43 | 4:20 |
| Run 4 | 4:35 | 4:49 |
| Burpee broad jump | 5:35 | 5:16 |
| Run 5 | 5:01 | 4:58 |
| Row | 4:48 | 4:40 |
| Run 6 | 4:52 | 4:52 |
| Farmers carry | 1:41 | 2:09 |
| Run 7 | 4:49 | 4:55 |
| Sandbag lunges | 5:01 | 5:07 |
| Run 8 | 6:40 | 6:28 |
| Wall balls | 7:17 | 7:10 |
| Roxzone | 5:43 | 5:21 |
| Finish | 1:21:16 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
