GBR Andy Baker
6 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Baker at each race, oldest on the left; lower is faster.The best was 1:04:54 at Birmingham (Oct 2025); Andy Baker was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Mixed | 1:41:26 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:04:54 |
| Perth | Aug 2026 | Doubles Mixed | 1:31:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andy Baker at each race, oldest on the left; lower is faster.The best was 1:03:32 at Dublin (Nov 2025); Andy Baker was 13:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:06:22 |
| Dublin | Nov 2025 | Doubles Men | 1:03:32 |
| Perth | Aug 2026 | Doubles Men | 1:19:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
713th of 955 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:22 | faster than 31% |
| SkiErg: | 4:18 | 4:11 | faster than 36% |
| Run 2: | 6:31 | 5:47 | faster than 24% |
| Sled push: | 2:46 | 2:01 | faster than 8% |
| Run 3: | 6:54 | 6:10 | faster than 27% |
| Sled pull: | 4:29 | 3:52 | faster than 27% |
| Run 4: | 6:47 | 6:13 | faster than 32% |
| Burpee broad jump: | 4:50 | 3:39 | faster than 17% |
| Run 5: | 6:45 | 6:19 | faster than 36% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 7:01 | 6:15 | faster than 24% |
| Farmers carry: | 2:31 | 2:18 | faster than 29% |
| Run 7: | 6:27 | 5:42 | faster than 24% |
| Sandbag lunges: | 6:42 | 4:12 | faster than 6% |
| Run 8: | 5:40 | 5:15 | faster than 34% |
| Wall balls: | 5:14 | 4:26 | faster than 25% |
| Roxzone †: | 5:42 | ||
| Runs (8 km) | 50:45 | 46:12 | faster than 29% |
| Stations (8) | 35:31 | ||
| Finish | 1:31:58 | 1:21:45 | 713th of 955 · faster than 25% |
434th of 709 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:01 | faster than 55% |
| SkiErg: | 3:59 | 3:57 | faster than 45% |
| Run 2: | 5:23 | 5:22 | faster than 49% |
| Sled push: | 2:20 | 1:44 | faster than 8% |
| Run 3: | 5:55 | 5:52 | faster than 48% |
| Sled pull: | 4:00 | 3:15 | faster than 16% |
| Run 4: | 6:02 | 5:54 | faster than 45% |
| Burpee broad jump: | 3:36 | 3:16 | faster than 35% |
| Run 5: | 6:11 | 6:03 | faster than 45% |
| Row: | 5:01 | 4:33 | faster than 14% |
| Run 6: | 5:55 | 5:55 | faster than 50% |
| Farmers carry: | 2:06 | 2:10 | faster than 59% |
| Run 7: | 5:42 | 5:22 | faster than 35% |
| Sandbag lunges: | 4:25 | 3:45 | faster than 26% |
| Run 8: | 4:59 | 4:57 | faster than 48% |
| Wall balls: | 4:49 | 4:26 | faster than 35% |
| Roxzone †: | 5:35 | ||
| Runs (8 km) | 43:59 | 43:43 | faster than 47% |
| Stations (8) | 30:16 | ||
| Finish | 1:19:50 | 1:16:48 | 434th of 709 · faster than 38% |
256th of 1,676 Doubles Men (faster than 84%). Against the 51 who finished around 1:03:23: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:32). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:18 | faster than 93% |
| SkiErg: | 3:44 | 4:01 | faster than 93% |
| Run 2: | 4:20 | 5:18 | faster than 92% |
| Sled push: | 1:28 | 1:36 | faster than 74% |
| Run 3: | 4:48 | 5:39 | faster than 86% |
| Sled pull: | 2:59 | 3:13 | faster than 69% |
| Run 4: | 4:47 | 5:40 | faster than 87% |
| Burpee broad jump: | 3:28 | 3:25 | faster than 47% |
| Run 5: | 4:48 | 5:48 | faster than 89% |
| Row: | 4:07 | 4:28 | faster than 91% |
| Run 6: | 4:45 | 5:44 | faster than 89% |
| Farmers carry: | 1:27 | 1:38 | faster than 81% |
| Run 7: | 6:15 | 5:46 | faster than 30% |
| Sandbag lunges: | 3:24 | 3:35 | faster than 61% |
| Run 8: | 3:18 | 3:59 | faster than 87% |
| Wall balls: | 3:56 | 4:39 | faster than 86% |
| Roxzone: | 3:30 | 4:11 | faster than 78% |
| Runs (8 km) | 35:33 | 41:20 | faster than 85% |
| Stations (8) | 24:33 | ||
| Finish | 1:03:32 | 1:12:35 | 256th of 1,676 · faster than 84% |
162nd of 2,158 Doubles Mixed (faster than 92%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (1:50), most lost on sled pull (0:23). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:59 | faster than 91% |
| SkiErg: | 4:02 | 4:18 | faster than 85% |
| Run 2: | 4:00 | 5:06 | faster than 94% |
| Sled push: | 1:45 | 2:18 | faster than 89% |
| Run 3: | 4:13 | 5:21 | faster than 94% |
| Sled pull: | 3:49 | 4:01 | faster than 60% |
| Run 4: | 4:07 | 5:23 | faster than 95% |
| Burpee broad jump: | 2:51 | 3:32 | faster than 82% |
| Run 5: | 4:09 | 5:30 | faster than 95% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 4:27 | 5:25 | faster than 88% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 4:15 | 5:26 | faster than 94% |
| Sandbag lunges: | 3:21 | 3:52 | faster than 74% |
| Run 8: | 4:13 | 5:27 | faster than 94% |
| Wall balls: | 3:51 | 4:39 | faster than 89% |
| Roxzone: | 5:15 | 6:30 | faster than 84% |
| Runs (8 km) | 34:07 | 43:41 | faster than 94% |
| Stations (8) | 25:36 | ||
| Finish | 1:04:54 | 1:19:51 | 162nd of 2,158 · faster than 92% |
556th of 617 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 5:45 | faster than 14% |
| SkiErg: | 4:26 | 4:08 | faster than 15% |
| Run 2: | 5:54 | 5:04 | faster than 15% |
| Sled push: | 2:27 | 2:02 | faster than 18% |
| Run 3: | 6:22 | 5:17 | faster than 13% |
| Sled pull: | 5:47 | 3:51 | faster than 4% |
| Run 4: | 6:11 | 5:21 | faster than 18% |
| Burpee broad jump: | 6:11 | 3:36 | faster than 2% |
| Run 5: | 6:20 | 5:27 | faster than 17% |
| Row: | 5:27 | 4:50 | faster than 11% |
| Run 6: | 6:17 | 5:20 | faster than 16% |
| Farmers carry: | 2:19 | 1:45 | faster than 5% |
| Run 7: | 6:21 | 5:24 | faster than 17% |
| Sandbag lunges: | 5:57 | 4:03 | faster than 8% |
| Run 8: | 6:35 | 5:28 | faster than 17% |
| Wall balls: | 6:26 | 4:27 | faster than 10% |
| Roxzone: | 11:50 | 8:32 | faster than 12% |
| Runs (8 km) | 50:40 | 43:15 | faster than 16% |
| Stations (8) | 39:00 | ||
| Finish | 1:41:26 | 1:21:16 | 556th of 617 · faster than 9% |
675th of 2,052 Doubles Men (faster than 67%). Against the 61 who finished around 1:07:01: most time gained on the eight runs (1:14), most lost on the roxzone (0:39). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:42 | faster than 59% |
| SkiErg: | 3:39 | 3:52 | faster than 86% |
| Run 2: | 4:50 | 5:06 | faster than 65% |
| Sled push: | 1:32 | 1:44 | faster than 81% |
| Run 3: | 5:06 | 5:24 | faster than 64% |
| Sled pull: | 2:50 | 2:54 | faster than 54% |
| Run 4: | 4:52 | 5:23 | faster than 75% |
| Burpee broad jump: | 2:45 | 3:03 | faster than 67% |
| Run 5: | 5:00 | 5:34 | faster than 74% |
| Row: | 4:19 | 4:23 | faster than 60% |
| Run 6: | 4:59 | 5:29 | faster than 72% |
| Farmers carry: | 1:19 | 1:33 | faster than 89% |
| Run 7: | 5:06 | 5:33 | faster than 70% |
| Sandbag lunges: | 3:39 | 3:24 | faster than 37% |
| Run 8: | 3:55 | 4:24 | faster than 73% |
| Wall balls: | 4:20 | 4:17 | faster than 47% |
| Roxzone: | 4:43 | 4:24 | faster than 38% |
| Runs (8 km) | 37:20 | 41:01 | faster than 71% |
| Stations (8) | 24:23 | ||
| Finish | 1:06:22 | 1:10:48 | 675th of 2,052 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Birmingham 2025 · best of 3 | 4:21 |
| Sled push | 1:45 | Birmingham 2025 · best of 3 | 2:12 |
| Sled pull | 3:49 | Birmingham 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:51 | Birmingham 2025 · best of 3 | 3:36 |
| Row | 4:20 | Birmingham 2025 · best of 3 | 4:47 |
| Farmers carry | 1:37 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:21 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 3:51 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 34:07 | Birmingham 2025 · best of 3 | 45:37 |
| Roxzone | 5:15 | Birmingham 2025 · best of 2 | 7:08 |
How to read
Each station's best across Andy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Evelyn Cowan2 races
- Ben Moltran1 race
- Craig Steele1 race
- Jo Giles1 race
- Rob Sargent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 60%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 86% |
| Push | 90% |
| Pull | 60% |
| BBJ | 82% |
| Row | 88% |
| Carry | 76% |
| Lunges | 75% |
| Wall balls | 89% |
| Roxzone | 84% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:34 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 34:11 running, 25:36 at the stations and 5:15 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Mixed: 43:37 running, 29:10 at the stations and 6:30 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Andy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:46 | 5:59 |
| SkiErg | 4:02 | 4:18 |
| Run 2 | 4:00 | 5:06 |
| Sled push | 1:45 | 2:18 |
| Run 3 | 4:13 | 5:21 |
| Sled pull | 3:49 | 4:01 |
| Run 4 | 4:07 | 5:23 |
| Burpee broad jump | 2:51 | 3:32 |
| Run 5 | 4:09 | 5:30 |
| Row | 4:20 | 4:43 |
| Run 6 | 4:27 | 5:25 |
| Farmers carry | 1:37 | 1:47 |
| Run 7 | 4:15 | 5:26 |
| Sandbag lunges | 3:21 | 3:52 |
| Run 8 | 4:13 | 5:27 |
| Wall balls | 3:51 | 4:39 |
| Roxzone | 5:15 | 6:30 |
| Finish | 1:04:54 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:54.
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- Adjusts every week to what you actually did
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