LTU Andrius Plukas
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:30 at Warsaw 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Andrius Plukas, Rusnė Kakaškaitėwhole field → | Doubles Mixed · team 30-39 | 1:12:30 | 147th of 54467th of 230 aged 30-39 | 41:26 | 27:01 | 4:07 | View results | See splits Hide splitsSkiErg4:19faster than 41%Sled push2:09faster than 19%Sled pull3:35fastest 39%Burpee broad jump3:10fastest 31%Row4:30fastest 30%Farmers carry1:55faster than 20%Sandbag lunges3:40fastest 50%Wall balls3:43fastest 20%Runs (8 km)41:26fastest 28%Roxzone4:07fastest 11%Run 14:07fastest 43%Run 25:22fastest 38%Run 35:25fastest 28%Run 45:33fastest 34%Run 55:38fastest 34%Run 65:29fastest 30%Run 75:20fastest 24%Run 84:35fastest 28%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Andrius Plukas, Rusnė Kakaškaitėwhole field → | Doubles Mixed · team 30-39 | 1:13:40 | 107th of 27550th of 124 aged 30-39 | 40:53 | 27:31 | 5:21 | View results | See splits Hide splitsSkiErg4:23faster than 33%Sled push1:46faster than 26%Sled pull3:37faster than 36%Burpee broad jump3:21faster than 48%Row4:38fastest 39%Farmers carry1:56faster than 19%Sandbag lunges3:49faster than 37%Wall balls4:01fastest 39%Runs (8 km)40:53fastest 39%Roxzone5:21fastest 19%Run 15:44faster than 45%Run 24:45fastest 37%Run 34:58fastest 35%Run 44:56fastest 34%Run 55:03fastest 37%Run 64:58fastest 37%Run 74:58fastest 36%Run 85:34fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Warsaw 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Poznań 2024 · best of 2 | 2:11 |
| Sled pull | 3:35 | Warsaw 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Warsaw 2025 · best of 2 | 3:35 |
| Row | 4:30 | Warsaw 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Warsaw 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Warsaw 2025 · best of 2 | 4:03 |
| Wall balls | 3:43 | Warsaw 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:53 | Poznań 2024 · best of 2 | 45:36 |
| Roxzone | 4:07 | Warsaw 2025 · best of 2 | 7:11 |
How to read
Each station's best across Andrius's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rusnė Kakaškaitė2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 544 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrius against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Mixed finisher at Warsaw 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
