Athlete · Open Men · 40-44 · GBR GBR

Andrew Underhill

www.roxtimes.com/athletes/andrew-underhill-b65e3f7a

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:33:19London ExCeL 2025
Best Open Men place4088thof 5,554 · London ExCeL 2025
Latest race1:26:11Birmingham Birm · Doubles Men with Gary Hobbs3:14 slower than Andrew's best Doubles Men time (1:22:57)
Strongest part of the raceRowfaster than 80% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:00 best 1:33:19

This line shows the finish time of Andrew Underhill at each race, oldest on the left; lower is faster.The best was 1:33:19 at London ExCeL (Dec 2025); Andrew Underhill was 8:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:33:19
Cardiff Apr 2026 Open Men 1:41:37

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Doubles Men, team 50-54, with Gary Hobbs 1:26:11 2656th of 3,157; 83rd of 127 aged 50-54 45:45 32:53 7:37 Runs 45:45 · Stations 32:53 · Roxzone 7:37

2,656th of 3,157 Doubles Men (faster than 15%). Against the 95 who finished around 1:26:38: most time gained on the eight runs (1:54), most lost on sled pull (0:27). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:51 more).

Andrew Underhill at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 6:15 5:13 faster than 14%
SkiErg: 4:31 4:01 faster than 6%
Run 2: 5:22 4:34 faster than 18%
Sled push: 2:26 2:00 faster than 13%
Run 3: 5:28 4:53 faster than 25%
Sled pull: 4:10 3:15 faster than 10%
Run 4: 5:32 4:53 faster than 25%
Burpee broad jump: 4:33 3:18 faster than 12%
Run 5: 5:38 5:00 faster than 27%
Row: 4:46 4:28 faster than 22%
Run 6: 5:42 4:55 faster than 22%
Farmers carry: 2:02 1:38 faster than 9%
Run 7: 5:45 4:58 faster than 22%
Sandbag lunges: 4:44 3:34 faster than 12%
Run 8: 6:06 5:00 faster than 17%
Wall balls: 5:41 4:24 faster than 13%
Roxzone: 7:37 5:52 faster than 18%
Runs (8 km) 45:45 39:23 faster than 21%
Stations (8) 32:53
Finish 1:26:11 1:12:16 2656th of 3,157 · faster than 15%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Men, 40-44 1:41:37 2264th of 2,728; 334th of 409 aged 40-44 45:26 51:14 4:57† Runs 45:26 · Stations 51:14 · Roxzone 4:57

2,264th of 2,728 Open Men (faster than 17%). Against the 82 who finished around 1:43:20: most time gained on the eight runs (3:30), most lost on wall balls (3:23). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:00 more).

Andrew Underhill at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:47 5:08 faster than 21%
SkiErg: 4:56 4:34 faster than 17%
Run 2: 5:12 4:45 faster than 32%
Sled push: 3:28 3:05 faster than 29%
Run 3: 5:39 5:07 faster than 29%
Sled pull: 5:24 4:21 faster than 19%
Run 4: 5:34 5:06 faster than 30%
Burpee broad jump: 7:58 5:50 faster than 16%
Run 5: 5:34 5:12 faster than 34%
Row: 4:40 4:49 faster than 66%
Run 6: 5:46 5:21 faster than 34%
Farmers carry: 4:11 2:43 faster than 6%
Run 7: 5:19 4:49 faster than 29%
Sandbag lunges: 7:41 5:01 faster than 9%
Run 8: 6:37 5:58 faster than 31%
Wall balls: 12:56 6:46 faster than 4%
Roxzone †: 4:57
Runs (8 km) 45:26 41:35 faster than 31%
Stations (8) 51:14
Finish 1:41:37 1:23:41 2264th of 2,728 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Gary Hobbs 1:22:57 1784th of 2,268; 39th of 72 aged 50-54 47:40 30:15 5:02† Runs 47:40 · Stations 30:15 · Roxzone 5:02

1,784th of 2,268 Doubles Men (faster than 21%). Against the 67 who finished around 1:23:35: most time gained on the eight runs (0:38), most lost on wall balls (0:20). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:44 more).

Andrew Underhill at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 6:05 5:14 faster than 15%
SkiErg: 4:26 4:05 faster than 12%
Run 2: 5:29 4:47 faster than 22%
Sled push: 1:53 1:50 faster than 43%
Run 3: 5:44 5:06 faster than 25%
Sled pull: 3:27 2:57 faster than 22%
Run 4: 5:52 5:06 faster than 22%
Burpee broad jump: 4:21 3:23 faster than 16%
Run 5: 5:53 5:14 faster than 26%
Row: 4:44 4:30 faster than 27%
Run 6: 6:09 5:25 faster than 25%
Farmers carry: 2:30 2:06 faster than 16%
Run 7: 5:40 4:53 faster than 20%
Sandbag lunges: 3:40 3:27 faster than 39%
Run 8: 6:52 5:52 faster than 22%
Wall balls: 5:14 4:16 faster than 17%
Roxzone †: 5:02
Runs (8 km) 47:40 41:51 faster than 22%
Stations (8) 30:15
Finish 1:22:57 1:12:23 1784th of 2,268 · faster than 21%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:33:19 4088th of 5,554; 570th of 822 aged 40-44 35:09* 45:48* 12:27 Runs 35:09 · Stations 45:48 · Roxzone 12:27

4,088th of 5,554 Open Men (faster than 26%). Against the 168 who finished around 1:34:04: most time gained on the eight runs (1:58), most lost on wall balls (1:37). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 3:45 more).

Andrew Underhill at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:47 3:13 faster than 15%
SkiErg: 5:03 4:50 faster than 27%
Run 2: 4:12 3:46 faster than 24%
Sled push: 3:14 2:48 faster than 24%
Run 3: 4:17 4:00 faster than 32%
Sled pull: 5:28 4:47 faster than 28%
Run 4: 4:21 4:02 faster than 31%
Burpee broad jump: 7:17 5:30 faster than 19%
Run 5: 4:19 4:09 faster than 39%
Row: 4:38 4:56 faster than 80%
Run 6: 4:14 4:04 faster than 40%
Farmers carry: 2:51 2:03 faster than 10%
Run 7: 4:15 4:05 faster than 41%
Sandbag lunges: 6:40 5:09 faster than 19%
Run 8: 5:46 5:55 faster than 55%
Wall balls: 10:37 7:20 faster than 16%
Roxzone: 12:27 11:44 faster than 38%
Runs (8 km) 35:09 33:23 faster than 37%
Stations (8) 45:48
Finish 1:33:19 1:23:09 4088th of 5,554 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 4:56 Cardiff 2026 · best of 2 4:34
Sled push 3:14 London ExCeL 2025 · best of 2 3:04
Sled pull 5:24 Cardiff 2026 · best of 2 4:57
Burpee broad jump 7:17 London ExCeL 2025 · best of 2 5:38
Row 4:38 London ExCeL 2025 · best of 2 4:53
Farmers carry 2:51 London ExCeL 2025 · best of 2 2:11
Sandbag lunges 6:40 London ExCeL 2025 · best of 2 5:20
Wall balls 10:37 London ExCeL 2025 · best of 2 7:03
Runs (8 km) 35:09 London ExCeL 2025 · best of 2 41:47
Roxzone 12:27 London ExCeL 2025 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Andrew: faster than
Ski 28%
Push 24%
Pull 28%
BBJ 19%
Row 80%
Carry 11%
Lunges 19%
Wall balls 17%
Roxzone 38%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 24%
Sled pull faster than 28%
Burpee broad jump faster than 19%
Row faster than 80%
Farmers carry faster than 11%
Sandbag lunges faster than 19%
Wall balls faster than 17%
Roxzone faster than 38%
Runs (8 km) faster than 37%

How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Farmers carry (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:26 slower
Sled pull 0:41 slower
Burpee broad jump 1:47 slower
Row 0:18 faster
Farmers carry 0:48 slower
Sandbag lunges 1:31 slower
Wall balls 3:17 slower
Roxzone 0:43 slower
Runs (8 km) 1:46 slower

Andrew's time on each part against the typical Open Men finisher at this race.Best: Row (0:18 faster); weakest: Wall balls (3:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:33:19
3:475:034:123:144:175:284:217:174:194:384:142:514:156:405:4610:3712:27
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 35:11 running, 45:48 at the stations and 12:27 in the roxzone; the longest station was the wall balls (10:37).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Andrew Typical Open Men
Run 1 3:47 3:13
SkiErg 5:03 4:50
Run 2 4:12 3:46
Sled push 3:14 2:48
Run 3 4:17 4:00
Sled pull 5:28 4:47
Run 4 4:21 4:02
Burpee broad jump 7:17 5:30
Run 5 4:19 4:09
Row 4:38 4:56
Run 6 4:14 4:04
Farmers carry 2:51 2:03
Run 7 4:15 4:05
Sandbag lunges 6:40 5:09
Run 8 5:46 5:55
Wall balls 10:37 7:20
Roxzone 12:27 11:44
Finish 1:33:19 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:17 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:33:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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