GBR Andrew Smith
3 HYROX races over 2 seasons. Best Open Men time: 1:25:35 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Smith at each race, oldest on the left; lower is faster.The best was 1:25:35 at London ExCeL (Dec 2025); Andrew Smith was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:32:53 |
| Cardiff | May 2025 | Open Men | 1:27:37 |
| London ExCeL | Dec 2025 | Open Men | 1:25:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:18 faster (1:32:53 to 1:25:35).
3 results at 3 races
3,159th of 5,554 Open Men (faster than 43%). Against the 169 who finished around 1:24:56: most time gained on wall balls (1:11), most lost on the eight runs (3:07). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:13 | faster than 12% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 4:09 | 3:46 | faster than 27% |
| Sled push: | 2:29 | 2:48 | faster than 75% |
| Run 3: | 4:16 | 4:00 | faster than 32% |
| Sled pull: | 4:00 | 4:47 | faster than 81% |
| Run 4: | 4:19 | 4:02 | faster than 33% |
| Burpee broad jump: | 6:16 | 5:30 | faster than 34% |
| Run 5: | 4:33 | 4:09 | faster than 29% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 4:29 | 4:04 | faster than 28% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 4:35 | 4:05 | faster than 25% |
| Sandbag lunges: | 4:50 | 5:09 | faster than 59% |
| Run 8: | 7:06 | 5:55 | faster than 19% |
| Wall balls: | 6:32 | 7:20 | faster than 63% |
| Roxzone: | 12:58 | 11:44 | faster than 31% |
| Runs (8 km) | 37:14 | 33:23 | faster than 25% |
| Stations (8) | 35:27 | ||
| Finish | 1:25:35 | 1:23:09 | 3159th of 5,554 · faster than 43% |
1,320th of 2,041 Open Men (faster than 35%). Against the 63 who finished around 1:27:42: most time gained on wall balls (1:22), most lost on the eight runs (3:16). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:52 | faster than 6% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 5:32 | 4:35 | faster than 15% |
| Sled push: | 2:53 | 2:59 | faster than 57% |
| Run 3: | 5:29 | 4:51 | faster than 22% |
| Sled pull: | 4:38 | 4:43 | faster than 53% |
| Run 4: | 5:22 | 4:53 | faster than 28% |
| Burpee broad jump: | 6:33 | 5:57 | faster than 36% |
| Run 5: | 5:41 | 4:59 | faster than 22% |
| Row: | 4:55 | 4:47 | faster than 36% |
| Run 6: | 5:28 | 4:54 | faster than 25% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 5:21 | 4:54 | faster than 29% |
| Sandbag lunges: | 4:56 | 4:46 | faster than 44% |
| Run 8: | 6:26 | 5:50 | faster than 31% |
| Wall balls: | 6:09 | 6:41 | faster than 60% |
| Roxzone †: | 5:35 | ||
| Runs (8 km) | 45:31 | 40:14 | faster than 22% |
| Stations (8) | 36:31 | ||
| Finish | 1:27:37 | 1:22:29 | 1320th of 2,041 · faster than 35% |
2,277th of 3,034 Open Men (faster than 24%). Against the 91 who finished around 1:32:48: most time gained on wall balls (1:46), most lost on the eight runs (2:19). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:36 | faster than 15% |
| SkiErg: | 4:08 | 4:22 | faster than 82% |
| Run 2: | 5:46 | 5:02 | faster than 19% |
| Sled push: | 2:19 | 2:52 | faster than 88% |
| Run 3: | 6:32 | 5:22 | faster than 14% |
| Sled pull: | 5:00 | 4:24 | faster than 29% |
| Run 4: | 5:59 | 5:21 | faster than 25% |
| Burpee broad jump: | 8:09 | 5:20 | faster than 9% |
| Run 5: | 6:20 | 5:36 | faster than 24% |
| Row: | 4:58 | 4:43 | faster than 28% |
| Run 6: | 6:17 | 5:28 | faster than 20% |
| Farmers carry: | 1:56 | 2:04 | faster than 62% |
| Run 7: | 6:07 | 5:29 | faster than 25% |
| Sandbag lunges: | 6:11 | 4:59 | faster than 22% |
| Run 8: | 5:45 | 4:41 | faster than 23% |
| Wall balls: | 6:01 | 6:31 | faster than 61% |
| Roxzone: | 7:15 | 4:55 | faster than 10% |
| Runs (8 km) | 47:00 | 40:58 | faster than 21% |
| Stations (8) | 38:42 | ||
| Finish | 1:32:53 | 1:22:00 | 2277th of 3,034 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:19 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 4:00 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:16 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:50 | London ExCeL 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:50 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 6:01 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:14 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 7:15 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 64% |
| Push | 75% |
| Pull | 82% |
| BBJ | 34% |
| Row | 61% |
| Carry | 75% |
| Lunges | 60% |
| Wall balls | 63% |
| Roxzone | 31% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:48 faster); weakest: Runs (8 km) (3:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 37:18 running, 35:26 at the stations and 12:58 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:13 |
| SkiErg | 4:43 | 4:50 |
| Run 2 | 4:09 | 3:46 |
| Sled push | 2:29 | 2:48 |
| Run 3 | 4:16 | 4:00 |
| Sled pull | 4:00 | 4:47 |
| Run 4 | 4:19 | 4:02 |
| Burpee broad jump | 6:16 | 5:30 |
| Run 5 | 4:33 | 4:09 |
| Row | 4:50 | 4:56 |
| Run 6 | 4:29 | 4:04 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 4:35 | 4:05 |
| Sandbag lunges | 4:50 | 5:09 |
| Run 8 | 7:06 | 5:55 |
| Wall balls | 6:32 | 7:20 |
| Roxzone | 12:58 | 11:44 |
| Finish | 1:25:35 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
