GBR Andrew Shankster
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Shankster at each race, oldest on the left; lower is faster.The best was 1:06:53 at Málaga (Mar 2025); Andrew Shankster was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:19:32 |
| Málaga | Mar 2025 | Open Men | 1:06:53 |
| London Olympia | Mar 2026 | Open Men | 1:15:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:39 faster (1:19:32 to 1:06:53).
4 results at 4 races
613th of 2,650 Open Men (faster than 76%). Against the 80 who finished around 1:15:49: most time gained on the eight runs (3:11), most lost on the roxzone (2:47). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:42 | faster than 95% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 3:35 | 4:34 | faster than 97% |
| Sled push: | 2:27 | 2:56 | faster than 83% |
| Run 3: | 4:04 | 4:52 | faster than 90% |
| Sled pull: | 3:44 | 4:24 | faster than 77% |
| Run 4: | 3:56 | 4:52 | faster than 93% |
| Burpee broad jump: | 3:26 | 5:35 | faster than 96% |
| Run 5: | 4:04 | 5:03 | faster than 92% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 3:55 | 4:54 | faster than 94% |
| Farmers carry: | 1:44 | 2:13 | faster than 88% |
| Run 7: | 3:52 | 4:54 | faster than 96% |
| Sandbag lunges: | 4:40 | 5:16 | faster than 66% |
| Run 8: | 6:43 | 6:55 | faster than 55% |
| Wall balls: | 8:33 | 7:24 | faster than 33% |
| Roxzone: | 7:56 | 5:53 | faster than 17% |
| Runs (8 km) | 33:53 | 41:06 | faster than 91% |
| Stations (8) | 33:25 | ||
| Finish | 1:15:10 | 1:25:09 | 613th of 2,650 · faster than 76% |
123rd of 1,501 Open Men (faster than 91%). Against the 46 who finished around 1:07:55: most time gained on sled pull (1:20), most lost on wall balls (1:11). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:15 | faster than 94% |
| SkiErg: | 4:09 | 4:23 | faster than 84% |
| Run 2: | 3:53 | 4:40 | faster than 93% |
| Sled push: | 2:43 | 3:05 | faster than 76% |
| Run 3: | 4:09 | 5:02 | faster than 92% |
| Sled pull: | 2:17 | 4:31 | fastest in the field |
| Run 4: | 4:09 | 5:01 | faster than 91% |
| Burpee broad jump: | 2:56 | 5:07 | faster than 98% |
| Run 5: | 4:23 | 5:11 | faster than 87% |
| Row: | 4:46 | 4:53 | faster than 62% |
| Run 6: | 4:08 | 5:02 | faster than 92% |
| Farmers carry: | 1:46 | 2:05 | faster than 77% |
| Run 7: | 4:15 | 5:02 | faster than 89% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 70% |
| Run 8: | 4:13 | 5:18 | faster than 94% |
| Wall balls: | 5:42 | 5:55 | faster than 56% |
| Roxzone: | 5:34 | 6:09 | faster than 65% |
| Runs (8 km) | 32:36 | 39:47 | faster than 93% |
| Stations (8) | 28:46 | ||
| Finish | 1:06:53 | 1:21:44 | 123rd of 1,501 · faster than 91% |
568th of 1,206 Open Men (faster than 52%). Against the 36 who finished around 1:19:10: most time gained on burpee broad jump (2:41), most lost on farmers carry (2:58). Runs 5 to 8 took 6:12 less than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:30 | faster than 67% |
| SkiErg: | 4:14 | 4:16 | faster than 57% |
| Run 2: | 7:51 | 4:54 | faster than 5% |
| Sled push: | 1:43 | 2:26 | faster than 97% |
| Run 3: | 7:55 | 5:12 | faster than 6% |
| Sled pull: | 3:47 | 4:16 | faster than 75% |
| Run 4: | 5:20 | 5:14 | faster than 45% |
| Burpee broad jump: | 2:19 | 5:08 | fastest in the field |
| Run 5: | 4:30 | 5:19 | faster than 89% |
| Row: | 4:22 | 4:35 | faster than 77% |
| Run 6: | 4:23 | 5:16 | faster than 91% |
| Farmers carry: | 4:51 | 1:58 | faster than 0% |
| Run 7: | 4:25 | 5:16 | faster than 90% |
| Sandbag lunges: | 4:37 | 4:56 | faster than 62% |
| Run 8: | 4:51 | 5:43 | faster than 85% |
| Wall balls: | 5:09 | 6:03 | faster than 73% |
| Roxzone: | 6:06 | 5:39 | faster than 37% |
| Runs (8 km) | 42:27 | 40:49 | faster than 39% |
| Stations (8) | 31:02 | ||
| Finish | 1:19:32 | 1:20:16 | 568th of 1,206 · faster than 52% |
981st of 1,389 Doubles Mixed (faster than 29%). Against the 44 who finished around 1:27:06: most time gained on sled push (0:22), most lost on the eight runs (33:49).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 6:05 | |
| SkiErg: | 4:27 | 4:13 | faster than 22% |
| Run 2: | 4:33 | 5:10 | |
| Sled push: | 1:48 | 2:03 | faster than 82% |
| Run 3: | 4:59 | 5:23 | |
| Sled pull: | 4:34 | 3:55 | faster than 21% |
| Run 4: | 9:36 | 5:26 | |
| Burpee broad jump: | 6:14 | 3:39 | faster than 3% |
| Run 5: | 11:41 | 5:33 | |
| Row: | 5:01 | 4:39 | faster than 19% |
| Run 6: | 15:52 | 5:28 | |
| Farmers carry: | 1:42 | 1:45 | faster than 57% |
| Run 7: | 12:44 | 5:29 | |
| Sandbag lunges: | 4:07 | 3:50 | faster than 38% |
| Run 8: | 16:29 | 5:42 | |
| Wall balls: | 6:19 | 4:27 | faster than 10% |
| Roxzone: | — | 7:28 | |
| Runs (8 km) | 1:21:10 | 44:21 | faster than 0% |
| Stations (8) | 34:12 | ||
| Finish | 1:27:29 | 1:20:32 | 981st of 1,389 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 1:43 | Manchester 2024 · best of 3 | 3:04 |
| Sled pull | 2:17 | Málaga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:19 | Manchester 2024 · best of 3 | 5:38 |
| Row | 4:22 | Manchester 2024 · best of 3 | 4:53 |
| Farmers carry | 1:44 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Málaga 2025 · best of 3 | 5:20 |
| Wall balls | 5:09 | Manchester 2024 · best of 3 | 7:03 |
| Runs (8 km) | 32:36 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 5:34 | Málaga 2025 · best of 3 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Bend1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 85% |
| Push | 77% |
| Pull | 99% |
| BBJ | 99% |
| Row | 63% |
| Carry | 77% |
| Lunges | 70% |
| Wall balls | 57% |
| Roxzone | 65% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 32:40 running, 28:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:15 |
| SkiErg | 4:09 | 4:23 |
| Run 2 | 3:53 | 4:40 |
| Sled push | 2:43 | 3:05 |
| Run 3 | 4:09 | 5:02 |
| Sled pull | 2:17 | 4:31 |
| Run 4 | 4:09 | 5:01 |
| Burpee broad jump | 2:56 | 5:07 |
| Run 5 | 4:23 | 5:11 |
| Row | 4:46 | 4:53 |
| Run 6 | 4:08 | 5:02 |
| Farmers carry | 1:46 | 2:05 |
| Run 7 | 4:15 | 5:02 |
| Sandbag lunges | 4:27 | 4:59 |
| Run 8 | 4:13 | 5:18 |
| Wall balls | 5:42 | 5:55 |
| Roxzone | 5:34 | 6:09 |
| Finish | 1:06:53 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:53.
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