INA Andrew Gunawan
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Gunawan at each race, oldest on the left; lower is faster.The best was 1:12:55 at Shanghai (May 2026); Andrew Gunawan was 15:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:15:23 |
| Auckland | Jan 2026 | Open Men | 1:13:50 |
| Hong Kong | May 2026 | Open Men | 1:16:02 |
| Shanghai | May 2026 | Open Men | 1:12:55 |
| Jakarta | Jun 2026 | Open Men | 1:30:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:28 faster (1:15:23 to 1:12:55).
6 results at 5 races
473rd of 1,653 Open Men (faster than 71%). Against the 51 who finished around 1:31:41: most time gained on the eight runs (3:10), most lost on wall balls (1:57). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:56 | faster than 78% |
| SkiErg: | 4:48 | 5:02 | faster than 70% |
| Run 2: | 4:44 | 5:16 | faster than 69% |
| Sled push: | 3:17 | 3:38 | faster than 65% |
| Run 3: | 5:05 | 5:42 | faster than 69% |
| Sled pull: | 5:12 | 5:46 | faster than 65% |
| Run 4: | 5:02 | 5:38 | faster than 70% |
| Burpee broad jump: | 5:41 | 6:03 | faster than 57% |
| Run 5: | 4:50 | 5:55 | faster than 82% |
| Row: | 5:27 | 5:15 | faster than 36% |
| Run 6: | 4:54 | 5:48 | faster than 77% |
| Farmers carry: | 2:11 | 2:36 | faster than 72% |
| Run 7: | 4:49 | 5:52 | faster than 81% |
| Sandbag lunges: | 6:26 | 6:21 | faster than 48% |
| Run 8: | 5:49 | 7:56 | faster than 85% |
| Wall balls: | 9:12 | 8:53 | faster than 46% |
| Roxzone: | 8:18 | 10:27 | faster than 75% |
| Runs (8 km) | 40:17 | 48:40 | faster than 80% |
| Stations (8) | 42:14 | ||
| Finish | 1:30:45 | 1:44:24 | 473rd of 1,653 · faster than 71% |
67th of 1,446 Open Men (faster than 95%). Against the 41 who finished around 1:13:24: most time gained on sled pull (1:33), most lost on burpee broad jump (1:55). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:21 | faster than 95% |
| SkiErg: | 4:28 | 4:51 | faster than 87% |
| Run 2: | 3:41 | 4:42 | faster than 95% |
| Sled push: | 3:00 | 4:17 | faster than 92% |
| Run 3: | 3:58 | 5:11 | faster than 94% |
| Sled pull: | 3:00 | 6:12 | faster than 99% |
| Run 4: | 4:00 | 5:07 | faster than 93% |
| Burpee broad jump: | 5:58 | 5:55 | faster than 49% |
| Run 5: | 4:07 | 5:22 | faster than 93% |
| Row: | 4:53 | 5:29 | faster than 85% |
| Run 6: | 4:00 | 5:07 | faster than 94% |
| Farmers carry: | 1:46 | 2:24 | faster than 91% |
| Run 7: | 4:12 | 5:11 | faster than 90% |
| Sandbag lunges: | 4:15 | 5:50 | faster than 89% |
| Run 8: | 4:43 | 6:23 | faster than 92% |
| Wall balls: | 4:15 | 8:18 | faster than 98% |
| Roxzone: | 8:28 | 10:48 | faster than 79% |
| Runs (8 km) | 32:55 | 42:39 | faster than 94% |
| Stations (8) | 31:35 | ||
| Finish | 1:12:55 | 1:38:24 | 67th of 1,446 · faster than 95% |
206th of 2,099 Open Men (faster than 90%). Against the 64 who finished around 1:16:22: most time gained on the eight runs (1:15), most lost on burpee broad jump (2:03). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:48 | faster than 94% |
| SkiErg: | 4:22 | 4:49 | faster than 90% |
| Run 2: | 3:31 | 4:32 | faster than 95% |
| Sled push: | 2:51 | 3:17 | faster than 73% |
| Run 3: | 3:48 | 4:48 | faster than 94% |
| Sled pull: | 3:49 | 5:27 | faster than 93% |
| Run 4: | 3:56 | 4:51 | faster than 90% |
| Burpee broad jump: | 6:32 | 6:09 | faster than 41% |
| Run 5: | 4:13 | 4:59 | faster than 83% |
| Row: | 4:39 | 5:05 | faster than 87% |
| Run 6: | 3:57 | 4:57 | faster than 91% |
| Farmers carry: | 2:16 | 2:30 | faster than 65% |
| Run 7: | 3:58 | 4:57 | faster than 91% |
| Sandbag lunges: | 4:51 | 6:07 | faster than 81% |
| Run 8: | 5:27 | 7:05 | faster than 90% |
| Wall balls: | 6:07 | 8:40 | faster than 83% |
| Roxzone: | 8:54 | 12:39 | faster than 94% |
| Runs (8 km) | 31:46 | 40:11 | faster than 93% |
| Stations (8) | 35:27 | ||
| Finish | 1:16:02 | 1:36:16 | 206th of 2,099 · faster than 90% |
631st of 1,516 Doubles Mixed (faster than 58%). Against the 46 who finished around 1:28:39: most time gained on wall balls (1:22), most lost on the roxzone (3:25). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:24 | faster than 76% |
| SkiErg: | 4:17 | 4:39 | faster than 83% |
| Run 2: | 4:58 | 5:10 | faster than 59% |
| Sled push: | 1:49 | 2:24 | faster than 92% |
| Run 3: | 5:39 | 5:25 | faster than 39% |
| Sled pull: | 3:45 | 4:36 | faster than 81% |
| Run 4: | 5:09 | 5:25 | faster than 61% |
| Burpee broad jump: | 4:43 | 3:57 | faster than 25% |
| Run 5: | 5:17 | 5:30 | faster than 58% |
| Row: | 5:08 | 5:05 | faster than 46% |
| Run 6: | 5:28 | 5:30 | faster than 51% |
| Farmers carry: | 1:41 | 2:01 | faster than 87% |
| Run 7: | 5:29 | 5:31 | faster than 52% |
| Sandbag lunges: | 4:56 | 4:48 | faster than 45% |
| Run 8: | 6:56 | 7:37 | faster than 66% |
| Wall balls: | 4:20 | 5:52 | faster than 83% |
| Roxzone: | 15:54 | 12:52 | faster than 17% |
| Runs (8 km) | 42:46 | 44:50 | faster than 60% |
| Stations (8) | 30:39 | ||
| Finish | 1:29:14 | 1:32:23 | 631st of 1,516 · faster than 58% |
132nd of 1,138 Open Men (faster than 88%). Against the 34 who finished around 1:12:51: most time gained on SkiErg (0:07), most lost on the roxzone (0:37). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:19 | faster than 93% |
| SkiErg: | 3:59 | 4:23 | faster than 95% |
| Run 2: | 4:10 | 4:56 | faster than 90% |
| Sled push: | 2:45 | 3:20 | faster than 83% |
| Run 3: | 4:56 | 5:30 | faster than 77% |
| Sled pull: | 4:10 | 5:03 | faster than 79% |
| Run 4: | 4:51 | 5:30 | faster than 80% |
| Burpee broad jump: | 4:34 | 5:53 | faster than 83% |
| Run 5: | 4:49 | 5:44 | faster than 85% |
| Row: | 4:38 | 4:56 | faster than 79% |
| Run 6: | 4:56 | 5:35 | faster than 78% |
| Farmers carry: | 2:00 | 2:01 | faster than 52% |
| Run 7: | 4:47 | 5:34 | faster than 83% |
| Sandbag lunges: | 4:20 | 5:44 | faster than 86% |
| Run 8: | 5:07 | 6:36 | faster than 90% |
| Wall balls: | 4:49 | 7:00 | faster than 90% |
| Roxzone: | 4:42 | 5:51 | faster than 76% |
| Runs (8 km) | 37:57 | 44:52 | faster than 86% |
| Stations (8) | 31:15 | ||
| Finish | 1:13:50 | 1:30:02 | 132nd of 1,138 · faster than 88% |
701st of 2,868 Open Men (faster than 75%). Against the 89 who finished around 1:15:36: most time gained on the roxzone (0:28), most lost on sandbag lunges (0:38). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:39 | faster than 88% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 6:25 | 4:36 | faster than 5% |
| Sled push: | 2:34 | 2:39 | faster than 55% |
| Run 3: | 4:12 | 4:55 | faster than 85% |
| Sled pull: | 4:23 | 4:49 | faster than 66% |
| Run 4: | 4:20 | 4:57 | faster than 80% |
| Burpee broad jump: | 4:47 | 5:18 | faster than 63% |
| Run 5: | 4:12 | 5:07 | faster than 89% |
| Row: | 4:24 | 4:47 | faster than 88% |
| Run 6: | 4:13 | 5:02 | faster than 85% |
| Farmers carry: | 1:47 | 2:05 | faster than 78% |
| Run 7: | 4:19 | 4:59 | faster than 81% |
| Sandbag lunges: | 5:10 | 5:16 | faster than 53% |
| Run 8: | 5:27 | 6:06 | faster than 72% |
| Wall balls: | 5:15 | 6:33 | faster than 77% |
| Roxzone: | 7:36 | 9:09 | faster than 82% |
| Runs (8 km) | 35:16 | 38:39 | faster than 71% |
| Stations (8) | 32:35 | ||
| Finish | 1:15:23 | 1:24:14 | 701st of 2,868 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Auckland 2026 · best of 5 | 4:34 |
| Sled push | 2:34 | Melbourne 2025 · best of 5 | 3:04 |
| Sled pull | 3:00 | Shanghai 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:34 | Auckland 2026 · best of 5 | 5:38 |
| Row | 4:24 | Melbourne 2025 · best of 5 | 4:53 |
| Farmers carry | 1:46 | Shanghai 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:15 | Shanghai 2026 · best of 5 | 5:20 |
| Wall balls | 4:15 | Shanghai 2026 · best of 5 | 7:03 |
| Runs (8 km) | 31:46 | Hong Kong 2026 · best of 5 | 41:47 |
| Roxzone | 4:42 | Auckland 2026 · best of 5 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cheuk Wing Jasmine Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 87% |
| Push | 93% |
| Pull | 99% |
| BBJ | 49% |
| Row | 86% |
| Carry | 92% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 79% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:44 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 32:58 running, 31:35 at the stations and 8:28 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:21 |
| SkiErg | 4:28 | 4:51 |
| Run 2 | 3:41 | 4:42 |
| Sled push | 3:00 | 4:17 |
| Run 3 | 3:58 | 5:11 |
| Sled pull | 3:00 | 6:12 |
| Run 4 | 4:00 | 5:07 |
| Burpee broad jump | 5:58 | 5:55 |
| Run 5 | 4:07 | 5:22 |
| Row | 4:53 | 5:29 |
| Run 6 | 4:00 | 5:07 |
| Farmers carry | 1:46 | 2:24 |
| Run 7 | 4:12 | 5:11 |
| Sandbag lunges | 4:15 | 5:50 |
| Run 8 | 4:43 | 6:23 |
| Wall balls | 4:15 | 8:18 |
| Roxzone | 8:28 | 10:48 |
| Finish | 1:12:55 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:55.
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- A week-by-week plan that counts down to your race
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