Athlete · Open Men · 35-39 ·

NZL

Andrew Graham

6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:30 (Auckland 2026) · Doubles Men 1:20:18 (Sydney 2026) · Doubles Mixed 2:20:53 (Auckland 2026).

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1:25:30 best Open Men time · Auckland 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 38% best Open Men place · Auckland 2026 430th of 1,138 Open Men finishers there

1:20:18 latest race · Sydney 2026 first Doubles Men race Doubles Men with Thabit Shams

Roxzone strongest segment · Auckland 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:30Auckland 2026 · 4 races Doubles Men1:20:18Sydney 2026 · 1 race · with Thabit Shams Doubles Mixed2:20:53Auckland 2026 · 1 race · with Toni Hinchliffe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:30

Each dot is one Open Men race. From the first Open Men race to the best: 13:06 faster (1:38:36 to 1:25:30).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Andrew Graham, Thabit Shamswhat the whole field did →	Doubles Men · team 35-39	1:20:18	1348th of 2,023	46:10	25:31	8:43	splits SkiErg3:56Sled push1:30Sled pull3:01Burpee broad jump3:29Row4:27Farmers carry1:30Sandbag lunges3:46Wall balls3:52Run 14:54Run 25:16Run 35:15Run 45:23Run 55:38Run 66:01Run 75:53Run 87:52Full report for this race →
Auckland 2026 29 Jan 2026team: Andrew Graham, Toni Hinchliffewhat the whole field did →	Doubles Mixed · team 30-34	2:20:53	1118th of 1,127	1:39:50	31:43	9:24	splits SkiErg4:08Sled push2:26Sled pull4:29Burpee broad jump4:07Row4:59Farmers carry1:57Sandbag lunges4:45Wall balls4:52Run 110:44Run 211:25Run 312:12Run 413:05Run 512:48Run 612:51Run 712:43Run 814:07Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 35-39	1:25:30	top 38% 430/1,138	45:24	36:05	4:06	splits SkiErg4:16Sled push3:58Sled pull4:40Burpee broad jump5:52Row4:43Farmers carry1:58Sandbag lunges5:06Wall balls5:32Run 15:44Run 25:12Run 35:20Run 45:33Run 55:43Run 65:42Run 75:27Run 86:46Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:30:49	1862nd of 2,868	41:19	39:36	9:57	splits SkiErg4:24Sled push3:03Sled pull5:34Burpee broad jump6:15Row4:48Farmers carry2:34Sandbag lunges6:47Wall balls6:11Run 12:49Run 24:49Run 34:57Run 45:19Run 55:36Run 65:38Run 75:41Run 86:34Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:41:44	605th of 848	50:25	42:37	8:42	splits SkiErg4:25Sled push3:23Sled pull5:40Burpee broad jump8:16Row5:07Farmers carry2:41Sandbag lunges6:48Wall balls6:17Run 15:27Run 25:19Run 35:55Run 46:36Run 56:44Run 66:48Run 76:27Run 87:10Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:38:36	2094th of 2,673	47:33	43:48	7:19	splits SkiErg4:20Sled push2:43Sled pull6:14Burpee broad jump7:43Row5:06Farmers carry2:42Sandbag lunges8:28Wall balls6:32Run 15:14Run 25:25Run 35:34Run 45:48Run 55:55Run 66:09Run 76:14Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 24%

Sled pull faster than 63%

Burpee broad jump faster than 51%

Row faster than 71%

Farmers carry faster than 57%

Sandbag lunges faster than 65%

Wall balls faster than 78%

Roxzone faster than 90%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:38 slower

Sled pull 0:23 faster

Burpee broad jump 0:01 faster

Row 0:13 faster

Farmers carry 0:03 faster

Sandbag lunges 0:38 faster

Wall balls 1:28 faster

Roxzone 1:45 faster

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:25:30

5:444:165:123:585:204:405:335:525:434:435:421:585:275:066:465:324:06

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:38 against the typical Open Men finisher at Auckland 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown