Andrew Chau
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:01 (Sydney Jul 2026) · Doubles Mixed 1:13:34 (Sydney Jul 2026).
Two results in one division at the same race (Open Men at Sydney Jul 2026): either two athletes called Andrew Chau, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 30-34 | 1:17:04 | top 27% 288/1,089 | 37:06 | 33:09 | 6:49 | splitsSkiErg4:40Sled push3:13Sled pull4:03Burpee broad jump3:51Row4:52Farmers carry2:44Sandbag lunges4:49Wall balls4:57Run 13:20Run 24:36Run 35:19Run 44:59Run 54:57Run 64:57Run 74:29Run 84:33Full report for this race → |
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 30-34 | 1:16:01 | top 25% 818/3,324 | 34:34 | 32:26 | 9:07 | splitsSkiErg4:37Sled push2:47Sled pull3:56Burpee broad jump4:31Row4:46Farmers carry1:29Sandbag lunges4:57Wall balls5:23Run 13:31Run 23:58Run 34:14Run 44:09Run 54:23Run 64:04Run 74:13Run 86:05Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Andrew Chau, Yu Han Chenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:34 | top 28% 826/2,979 | 38:49 | 26:00 | 8:50 | splitsSkiErg4:21Sled push1:46Sled pull3:29Burpee broad jump2:59Row4:35Farmers carry1:21Sandbag lunges3:48Wall balls3:41Run 14:01Run 24:18Run 34:32Run 44:45Run 54:51Run 64:44Run 74:48Run 86:53Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 30-34 | 1:20:18 | top 36% 1192/3,324 | 37:46 | 33:34 | 9:02 | splitsSkiErg4:39Sled push2:59Sled pull3:56Burpee broad jump5:05Row4:42Farmers carry1:44Sandbag lunges4:44Wall balls5:45Run 14:06Run 24:07Run 34:26Run 44:21Run 54:38Run 64:40Run 74:26Run 87:05Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Andrew Chau, Yu Han Chenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:22 | top 32% 529/1,664 | 41:10 | 26:08 | 7:07 | splitsSkiErg4:13Sled push1:50Sled pull3:12Burpee broad jump3:13Row4:34Farmers carry1:31Sandbag lunges3:42Wall balls3:53Run 14:57Run 25:13Run 35:17Run 45:10Run 55:05Run 65:15Run 75:14Run 85:01Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 30-34 | 1:21:08 | 282nd of 557 | 39:01 | 33:14 | 8:59 | splitsSkiErg4:29Sled push3:20Sled pull4:25Burpee broad jump4:36Row4:45Farmers carry1:46Sandbag lunges4:42Wall balls5:11Run 14:04Run 24:29Run 35:02Run 45:06Run 55:04Run 65:00Run 74:44Run 85:36Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Andrew Chau, Yu-Han Chenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:24 | top 32% 354/1,127 | 44:52 | 28:10 | 7:26 | splitsSkiErg4:17Sled push2:44Sled pull4:13Burpee broad jump3:15Row4:34Farmers carry1:29Sandbag lunges3:51Wall balls3:47Run 15:51Run 24:50Run 35:11Run 45:23Run 55:50Run 65:38Run 75:40Run 86:31Full report for this race → |
| Auckland Jan 2026 29 Jan 2026what the whole field did → | Open Men · 30-34 | 1:28:07 | top 46% 521/1,138 | 46:56 | 33:27 | 7:47 | splitsSkiErg4:27Sled push2:59Sled pull3:48Burpee broad jump5:43Row4:58Farmers carry1:43Sandbag lunges4:33Wall balls5:16Run 15:10Run 24:34Run 36:03Run 45:55Run 56:19Run 65:52Run 75:45Run 87:23Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:14 | top 47% 1344/2,868 | 38:16 | 32:51 | 12:12 | splitsSkiErg4:31Sled push2:46Sled pull4:39Burpee broad jump4:22Row4:42Farmers carry1:39Sandbag lunges4:39Wall balls5:33Run 12:41Run 24:29Run 34:45Run 44:48Run 55:16Run 65:07Run 74:29Run 86:45Full report for this race → |
| Sydney 2025 4 Jul 2025team: Yu-Han Chen, Andrew Chauwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:13 | 1090th of 1,718 | 43:08 | 30:00 | 12:09 | splitsSkiErg4:09Sled push1:56Sled pull4:21Burpee broad jump3:35Row4:44Farmers carry1:47Sandbag lunges4:29Wall balls4:59Run 14:07Run 24:38Run 34:56Run 45:13Run 55:54Run 65:43Run 74:55Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:27 against the typical Open Men finisher at Sydney Jul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:01.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.