GBR Andrew Barker
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:45 (London ExCeL 2025) · Doubles Mixed 1:15:41 (Manchester 2026) · Doubles Men 1:29:26 (Copenhagen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:07 faster (1:57:52 to 1:28:45).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:32:20 | 1795th of 2,661 | 44:47 | 42:34 | 5:03 | splitsSkiErg4:43Sled push2:50Sled pull4:36Burpee broad jump8:38Row4:52Farmers carry2:12Sandbag lunges5:05Wall balls9:38Run 15:17Run 25:09Run 35:29Run 45:32Run 55:47Run 65:25Run 75:32Run 86:40Full report for this race → |
| Manchester 2026 24 Jan 2026team: Andrew Barker, Sarah Proctorwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:41 | top 35% 489/1,418 | 41:53 | 27:24 | 6:29 | splitsSkiErg4:23Sled push1:54Sled pull3:16Burpee broad jump2:01Row4:41Farmers carry1:48Sandbag lunges4:00Wall balls5:21Run 13:47Run 25:07Run 35:32Run 45:39Run 55:41Run 65:41Run 75:41Run 84:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:28:45 | 3612th of 5,554 | 34:49* | 42:17* | 11:43 | splitsSkiErg4:54Sled push2:20Sled pull4:29Burpee broad jump8:10Row4:42Farmers carry2:26Sandbag lunges4:54Wall balls10:22Run 13:26Run 24:00Run 34:07Run 44:14Run 54:10Run 64:16Run 74:13Run 86:24Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:57:52 | 2906th of 3,034 | 1:01:51 | 50:42 | 5:24 | splitsSkiErg4:40Sled push2:56Sled pull4:38Burpee broad jump14:12Row4:40Farmers carry3:29Sandbag lunges6:50Wall balls9:17Run 13:40Run 28:27Run 38:51Run 48:52Run 59:03Run 68:51Run 78:56Run 85:15Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Andrew Barker, Andy Christiewhat the whole field did → | Doubles Men · team 40-49 | 1:29:26 | 687th of 736 | 54:27 | 27:29 | 7:36 | splitsSkiErg4:05Sled push1:44Sled pull3:02Burpee broad jump2:52Row4:40Farmers carry2:03Sandbag lunges3:50Wall balls5:13Run 15:18Run 26:30Run 36:53Run 46:59Run 57:01Run 66:53Run 76:51Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:02 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
